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commentr/StutterNov 25, 2024
2 points

Thank you bro, I appreciate your advice. I’m trying to stop worrying about others’ judgments, and it gives me a great sense of freedom. Even if I stutter, I feel less shame thanks to this mindset. I d...

Coping & AdvocacyIdentity & Disability
Mindset shiftMindfulness & BreathingVoluntary Stuttering & Exposure+2 more
postr/StutterNov 25, 2024
56 points

I always thought stuttering was the only thing standing between me and the perfect life and the perfect self I used to imagine in my head.

I always thought stuttering was the only thing standing between me and the perfect life and the perfect self I used to imagine in my head. It isn't. The bad habits and destructive tendencies remain. A...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Hiding & ConcealmentMindset shiftAuthenticity vs. Masking
commentr/StutterNov 24, 2024
2 points

Yeah OP you’re absolutely spot on. I had to dig deep into those core emotional issues if I wanted to stutter less; and it worked....

Causes & VariabilityCoping & AdvocacyIdentity & Disability
Trauma & PsychologicalMindset shiftAuthenticity vs. Masking
commentr/StutterNov 24, 2024
3 points

Thank you brother. For me, it took a while to realize how deeply ingrained these negative anticipation thoughts truly are. I developed them in early childhood, as I’m sure almost all of us did. For...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionOverthinking & MonitoringMindset shift+3 more
commentr/StutterNov 24, 2024
3 points

It is a vicious cycle indeed, but it can be overcome! Mine is also purely psychological, and I realized pretty early on that the mere *anticipation* of an incoming stutter is what causes it. Self-co...

Causes & VariabilityCoping & AdvocacyEmotional Experience
Stress & Fight/FlightMindset shiftHope & Motivation+1 more
commentr/StutterNov 24, 2024
2 points

You can change a stutter. But not if you don't try. And certainly not when you know it is impossible. I used to know that I'd always stutter. I learned better....

Coping & AdvocacyEmotional Experience
Mindset shiftHope & Motivation
commentr/StutterNov 21, 2024
2 points

Exactly, stuttering has so much to do with self image, you start seeing people as these significant creatures who you HAVE TO GET IT RIGHT while talking to them... screw that man, just speak and do yo...

Coping & AdvocacyIdentity & Disability
Mindset shiftIdentity & Self-PerceptionAcceptance & Pride
commentr/StutterNov 21, 2024
2 points

I actually agree with this. It might sound messed up or counter-intuitive, but realizing that most people are idiots and full of shit in the world actually helps your self-confidence as a stutterer. ...

Coping & AdvocacyIdentity & Disability
Mindset shiftIdentity & Self-PerceptionAcceptance & Pride
commentr/StutterNov 21, 2024
3 points

Okay hear me out. The thought that has tremendously helped me fight the negative emotions that come with the stutter, is believing that everyone is fucked up and most are simply idiots. Who are you e...

Coping & AdvocacyIdentity & Disability
Mindset shiftIdentity & Self-PerceptionAcceptance & Pride
commentr/StutterNov 21, 2024
2 points

Thank you so much!  It's very flattering and motivational!   Lately I've really been more on the mindset of things rather than worrying over the technicalities and imperfections.  I think with my jo...

Coping & AdvocacyIdentity & DisabilitySchool & Work
Mindset shiftIdentity & Self-PerceptionAcceptance & Pride+1 more
commentr/StutterNov 21, 2024
1 points

To not accept is to suffer, change can only come after acceptance. If a person doesn’t want to change, acceptance isn’t necessary...

Coping & AdvocacyIdentity & Disability
Mindset shiftAcceptance & Pride
commentr/StutterNov 21, 2024
8 points

Well, yes, they should accept they have tourettes or epilepsy. Acceptance of an issue doesn’t mean you stop trying to change/extinguish it. Acceptance is just acknowledgement it’s real, it exists. If ...

Coping & AdvocacyIdentity & Disability
Mindset shiftAcceptance & Pride
commentr/StutterNov 21, 2024
1 points

I often wondered what the point of stuttering and why we know so little about it but just like I started to think less about gods I am starting to think less about stuttering on that level and more ab...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Overthinking & MonitoringMindset shiftIdentity & Self-Perception
commentr/StutterNov 20, 2024
1 points

Yes!, and that one is a bit counterintuitive. Being there, of course, and we are so focused on our so-called continuous social embarrassment that we cannot see just that: Most people don't care that y...

Coping & AdvocacyIdentity & Disability
Mindset shiftAcceptance & Pride
commentr/StutterNov 20, 2024
1 points

Ask as much questions as you want one day i was also a scared teen and I wished my parents or I came across this approach to stuttering. As to Tim, they work in the understanding that if I can speak f...

Causes & VariabilityCoping & AdvocacyTherapy & Professional
Trauma & PsychologicalMindset shiftSeeking Therapy+1 more
commentr/StutterNov 20, 2024
2 points

Great input! I completely agree. Anything that helps towards the deconditioning process could definitely weaken the association with the conditioned stimulus (like, saying our name). I’ve added what y...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionMindset shift
commentr/StutterNov 20, 2024
4 points

I was re-reading your tips on stuttering, and I must say, your stutter advice always baffles me. Crazy good! I've summarized the key takeaways from [your posts](https://www.reddit.com/r/Stutter/commen...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionOverthinking & MonitoringMindset shift+2 more
commentr/StutterNov 20, 2024
4 points

yeah ive read john harrisons redefining stuttering book and it really is a breakthrough book focusing on the psychological . But It goes so deep that you get stressed that Oh I have to solve sooo much...

Coping & AdvocacyIdentity & Disability
Mindset shiftVoluntary Stuttering & ExposureAcceptance & Pride
postr/StutterNov 19, 2024
51 points

Stuttering not really a problem anymore.

Stuttering not really a problem anymore. Hey everyone, I thought I'd share a bit of my story just in case it could be of some value to someone. I'll be as brief as I can (that means not brief). Basica...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionHiding & ConcealmentMindset shift+1 more
postr/StutterNov 19, 2024
12 points

Free yourself

Free yourself Get rid of the child who thought stuttering was wrong and shameful because he was led to believe so....

Coping & AdvocacyIdentity & Disability
Mindset shiftIdentity & Self-Perception