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commentr/StutterJul 27, 2022
1 points

I had a few blocks with numbers before so I actually just purposely stuttered on my phone number when I called the bank once. I told the lady I stutter on numbers sometimes. Doing this intentionally r...

Coping & AdvocacyTherapy & Professional
Voluntary Stuttering & ExposurePositive Therapy Techniques
commentr/StutterJul 24, 2022
1 points

I did go to speech therapy a few times and it did swem to help. Also I read books out loud to myself, and I worked on improving my mental and emotional health which helped a lot so I did stuff like wo...

Therapy & ProfessionalCoping & Advocacy
Seeking TherapyPositive Therapy TechniquesMindfulness & Breathing+1 more
commentr/StutterJul 24, 2022
3 points

Hey. If you want to do anything about your stutter, get the book from Lee Lovett (latest edition) and start practicing the methods. There is a community around that book too and there is a Spanish guy...

Community & SupportTherapy & Professional
Advice RequestsPositive Therapy Techniques
commentr/StutterJul 23, 2022
2 points

Normally I stutter worse when I read lol I went to speach therapy and was doing great, then she asked me to read this paragraph. I got stuck on line 5 words. I've come a long way since then tho....

Therapy & Professional
Positive Therapy TechniquesNegative Therapy / Harm
commentr/StutterJul 23, 2022
2 points

Thanks. I’ll have a read…I’ve practiced a small bit of meditation over time. Have found it helpful I must admit to bring about a sense of stillness and by extension less tension in the vocals...

Coping & AdvocacyTherapy & Professional
Mindfulness & BreathingPositive Therapy Techniques
commentr/StutterJul 23, 2022
4 points

Stuff like that is embarrassing. Normally I used to say I didn't wanna play and that I'd just watch. But now I'm able to speak much more fluently and confidently. Although it's taken me years of pract...

Anticipation & AvoidanceEmotional ExperienceIdentity & Disability
Avoidance & SubstitutionHope & MotivationAcceptance & Pride+1 more
commentr/StutterJul 23, 2022
1 points

A long, hard trip definitely changed my view of the universe and reality, which in turn influenced my anxiety and reduced my stuttering. But it didn't last long because...life happens Smaller trips w...

Meds & SubstancesTherapy & Professional
Helpful Med OutcomesPsychedelics & MicrodosingPositive Therapy Techniques
commentr/StutterJul 22, 2022
1 points

Correct it mainly focuses on breathing. It’s really great stuff but the fact theres no cure for it sucks and always remember that. My idea is that if it helps even a little bit always go for it 👌🏼👌...

Coping & AdvocacyTherapy & Professional
Fluency TechniquesPositive Therapy Techniques
commentr/StutterJul 22, 2022
1 points

Got it, thanks a lot! So it's not something that you can momentarily turn on when you feel that a block is coming and then turn it off? Its a completely different way of speaking every word? You're ri...

Coping & AdvocacyTherapy & Professional
Fluency TechniquesPositive Therapy Techniques
postr/StutterJul 20, 2022
31 points

Minor success

Minor success On Monday I had to do a safety presentation in front of roughly 30 new hires for my first time. In school all of my presentations have gone horribly with me stuttering through out the en...

Anticipation & AvoidanceTherapy & Professional
Anticipating StutteringPositive Therapy Techniques
commentr/StutterJul 18, 2022
1 points

Look up Lee Lovett and go buy his book on stuttering. It changed my life and it can change yours too...

Community & SupportTherapy & Professional
Advice RequestsPositive Therapy Techniques
commentr/StutterJul 18, 2022
2 points

Hey, I’m also 22 years old and have suffered as long as I can remember. I was actually able to get over my stutter within a few months and truly anyone else can. I bought a book by Lee Lovett; he runs...

Community & SupportTherapy & Professional
Advice RequestsPositive Therapy Techniques
commentr/StutterJul 18, 2022
1 points

Like others have said, Speech Therapy. Real speech therapy, from someone who specializes in stuttering. It works. As for what to look for: Good speech therapy is only ever roughly 1/3 learning manage...

Identity & DisabilityTherapy & Professional
Acceptance & PrideSeeking TherapyPositive Therapy Techniques
commentr/StutterJul 17, 2022
1 points

Thanks for your comment and I do get it but from my experience when I stopped trying looking for the fix and found a speech therapist who worked on less avoidance of the stuttering communication becam...

Anticipation & AvoidanceTherapy & Professional
Avoidance & SubstitutionPositive Therapy Techniques
commentr/StutterJul 17, 2022
1 points

It is absolutely worth it. I’m just started to reading them, and they seem to be helpful, but I have’t practiced yet. At least read the first one, really good advices are on it by people who stuttered...

Therapy & Professional
Positive Therapy Techniques
commentr/StutterJul 17, 2022
10 points

Speech Therapy. A lot of us have poor experiences with speech therapy. It's offered to us by the public schools. Or some inadequate therapist takes a swing at it. Seek out an SLP who specializes in ...

Therapy & Professional
Seeking TherapyPositive Therapy Techniques
commentr/StutterJul 14, 2022
1 points

I've eliminated my secondary behaviors and alleviated my situational/word avoidances. If you'd like to check out the program, I've uploaded the manual/workbook onto libgen and archive.org: https://3li...

Coping & AdvocacyTherapy & Professional
Fluency TechniquesPositive Therapy Techniques
commentr/StutterJul 6, 2022
5 points

A colleague had this problem when he stuttered. He fixed it by going on the Mcguire Program after he saw how it helped me stutter....

Therapy & Professional
Positive Therapy Techniques
commentr/StutterJul 5, 2022
2 points

Definitely. This was mentioned during the program, that our fluency is temporary ("lucky" or "earned" fluency). The program is more focused on changing our views on & accepting our stutter, it's n...

Identity & DisabilityTherapy & Professional
Acceptance & PridePositive Therapy Techniques
commentr/StutterJul 5, 2022
3 points

I'm a bit skeptical after doing some reading on these kinds of programs. I no doubt believe they make a person more fluent over the course of the program, and shortly afterwards, but you can't change ...

Therapy & Professional
Positive Therapy Techniques