I've eliminated my secondary behaviors and alleviated my situational/word avoidances. If you'd like to check out the program, I've uploaded the manual/workbook onto libgen and archive.org: https://3lib.net/book/21941410/64f527 _or_ https://archive.org/details/dorvan-h.-breitenfeldt-successful-stuttering-management-program-1999, with audio cd: https://archive.org/details/ssmp-cd