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commentr/StutterNov 14, 2023
1 points

Literally same. To nearly all aspects. There is nothing else that works. Think way ahead to avoid any triggers. Live on constant alert. Stay calm to prevent the stress leading to the emotions that tri...

Anticipation & AvoidanceCauses & Variability
Anticipating StutteringAvoidance & SubstitutionStress & Fight/Flight
commentr/StutterNov 14, 2023
1 points

i presented in front of 30+ people as well once and these are what helped me: 1. first thing i did was to let all of them know i stutter. and to basically bear with me since i tend to prolong my vowe...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionPreparation & RehearsalSelf-Advocacy & Boundaries
commentr/StutterNov 14, 2023
1 points

I find practicing a lot helps me. If I am unprepared I think a lot, get flustered and run into trouble. I find i prep 2-3x more than my colleagues at the moment. A second thing I do is doing a bit o...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionPreparation & RehearsalMindfulness & Breathing
commentr/StutterNov 14, 2023
1 points

Sorry, can’t read the post right now. But based on the title alone, I just wanted to say that during presentations I look at foreheads so I don’t make eye contact but looks like I do. It’s a trick I l...

Anticipation & Avoidance
Avoidance & SubstitutionHiding & Concealment
commentr/StutterNov 13, 2023
1 points

Hey boss, I absolutely know the feeling. As a kid I couldn't even say my name without stuttering massively. Now I give presentations to the executive committee at my work (15-20 senior executives). He...

Anticipation & AvoidanceCoping & Advocacy
Preparation & RehearsalMindfulness & BreathingAvoidance & Substitution+1 more
commentr/StutterNov 13, 2023
1 points

Wow you must be very intelligent. Almost Jimmy Neutron tier. You can lead conversations to a certain point so you can use words you don't stutter on? That's some next level stuttering avoidance behavi...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterNov 13, 2023
1 points

It depends what you mean by “overcome”. I always seem to go through prolonged phases of improvement and degradation. Overall, I am in a much better position now than anybody could have imagined. I fi...

Anticipation & AvoidanceCauses & VariabilityIdentity & Disability
Avoidance & SubstitutionHiding & ConcealmentOverthinking & Monitoring+3 more
commentr/StutterNov 13, 2023
1 points

Where I live, at ome time a single ticket in the city was 1.25. an all day pass was just less than $5, 14 day pass was under $20 and the 30 day pass was a little more than $30. I could get on any bu...

Anticipation & Avoidance
Avoidance & Substitution
commentr/StutterNov 13, 2023
1 points

Maybe try and relax by using deep breathing relaxation techniques before getting on stage. Think about all the times you nailed previous presentations and let that fire you up to kill this one too. Sl...

Coping & AdvocacyAnticipation & Avoidance
Mindfulness & BreathingPreparation & RehearsalAvoidance & Substitution
postr/StutterNov 13, 2023
1 points

CBD gummies for stuttering

CBD gummies for stuttering Does anyone know of any CBD gummies for stuttering? My stutter is in form of blocks. Like hesitate to say my words and so much tension. I think my anxiety is correlated w...

Anticipation & AvoidanceEmotional Experience
Avoidance & SubstitutionAnxiety & Social Judgment
postr/StutterNov 13, 2023
1 points

Presentation in front of about 45-55 people on Wednesday and I'm freaking out. Could use advice.

Presentation in front of about 45-55 people on Wednesday and I'm freaking out. Could use advice. My stutter doesn't usually affect my day to day life anymore and whenever I talk to somebody about it t...

Anticipation & AvoidanceEmotional ExperienceSchool & Work
Anticipating StutteringAvoidance & SubstitutionAnxiety & Social Judgment+1 more
postr/StutterNov 13, 2023
1 points

People do not understand

People do not understand A lot of people do not understand how stuttering affects us. Stuttering robs me of being spontaneous or creative when speaking. I can't be witty because I fear I'd stutte...

Anticipation & AvoidanceEmotional ExperienceSocial & Relationships
Avoidance & SubstitutionHiding & ConcealmentAnxiety & Social Judgment+1 more
commentr/StutterNov 13, 2023
1 points

Then you actually havent tried it and are in denial and so full of anger now lol look at you. We both stutter and I thought everyone in this thread was kool. You need to work on your self esteem. Conf...

Anticipation & AvoidanceEmotional ExperienceCoping & Advocacy
Avoidance & SubstitutionAnxiety & Social JudgmentMindset shift
commentr/StutterNov 13, 2023
1 points

Working on confidence and slowing down will not alleviate my speech blocks or stutter. I’ve been stuttering for 20+ years, do you really think I haven’t tried that? Like I said, your’re a dumbass, and...

Anticipation & AvoidanceEmotional ExperienceCauses & Variability
Avoidance & SubstitutionFrustration & AngerTrauma & Psychological
commentr/StutterNov 13, 2023
1 points

Explain, why is drugging yourself up the solution? Work on your confidence, slow down, and you wont stutter. Thats BASIC....

Anticipation & AvoidanceCoping & AdvocacyEmotional Experience
Avoidance & SubstitutionMindfulness & BreathingAnxiety & Social Judgment
commentr/StutterNov 13, 2023
1 points

Because you dont need it?? Theres nothing wrong with you bruh. You should try different techniques and control your pacing. Take deep breathes before you speak and dont think about what you're gonna s...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency TechniquesMindfulness & Breathing
commentr/StutterNov 13, 2023
1 points

If it really distresses you you could always try writing down on your phone / piece of paper where you're going and show it to the bus driver...

Anticipation & Avoidance
Avoidance & Substitution
postr/StutterNov 13, 2023
1 points

I Have Trouble Speaking Words (Not Major Stuttering or anything close to it.I do have occasional stuttering)

I Have Trouble Speaking Words (Not Major Stuttering or anything close to it.I do have occasional stuttering) I just joined this group. Just now a Lady asked me directions to a nearby skin clinic.I'm l...

Anticipation & AvoidanceSpeech & Stuttering
Avoidance & SubstitutionPhysical TensionLoss of Control+1 more
postr/StutterNov 13, 2023
1 points

Hey guys I am getting So much stuttering while taking tickect in bus . How do u buy ticket in buses ? Any suggestions ? Give me some ideas what to do while buying ticket in bus

Hey guys I am getting So much stuttering while taking tickect in bus . How do u buy ticket in buses ? Any suggestions ? Give me some ideas what to do while buying ticket in bus ...

Anticipation & AvoidanceSocial & Relationships
Avoidance & SubstitutionHiding & ConcealmentQuality of Life
commentr/StutterNov 13, 2023
1 points

I've been trying b1 and magnesium. Only for a couple of weeks. I read online that magnesium is a common anxiety treatment so thought I could maybe atleast placebo myself a little bit even if it doesn'...

Causes & VariabilityMeds & SubstancesAnticipation & Avoidance
Situational VariabilityHelpful Med OutcomesAvoidance & Substitution