commentr/StutterNovember 13, 2023

Content

Maybe try and relax by using deep breathing relaxation techniques before getting on stage. Think about all the times you nailed previous presentations and let that fire you up to kill this one too. Slow down your speech and use a lot of hand gestures. All the best. Go and kill it!!

Themes

Coping & AdvocacyAnticipation & Avoidance

Subthemes

Mindfulness & BreathingPreparation & RehearsalAvoidance & Substitution

Codes (1)

public_speaking