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commentr/StutterDec 1, 2023
1 points

I wrote a long comment here and lost it. Fuck. Best part was that sometimes people on the phone think my getting stuck is a sneeze. I'm trying to figure out how to shape a block so it sounds like a sn...

Anticipation & AvoidanceSchool & Work
Avoidance & SubstitutionHiding & ConcealmentOverthinking & Monitoring+1 more
commentr/StutterNov 30, 2023
1 points

It's just a case of avoidance as much as possible, if I go out for a meal I choose places with app ordering, I don't speak much at all, even to family.....

Anticipation & AvoidanceSocial & Relationships
Avoidance & SubstitutionQuality of Life
commentr/StutterNov 30, 2023
1 points

I'm a medical student. Propranolol is for mild cases and stage/performance anxiety. You seem to need more than that. So you can utilize SSRI's or SNRI's after discussing the issue with your psychiatri...

Anticipation & AvoidanceSocial & Relationships
Avoidance & SubstitutionDisclosure & Telling Others
commentr/StutterNov 30, 2023
1 points

Good points but it is the complete opposite for me, the more I try to 'cure' it, the worse it becomes. When I don't try to not stutter or hide it, it is getting better....

Anticipation & AvoidanceIdentity & Disability
Avoidance & SubstitutionAuthenticity vs. Masking
commentr/StutterNov 30, 2023
1 points

Nah bro. I get it. Struggling to say your name, having to introduce yourself in class on the first day of college classes, not being able to have a simple conversation with your parents or others, peo...

Emotional ExperienceAnticipation & Avoidance
Helplessness & AgencyAvoidance & Substitution
commentr/StutterNov 30, 2023
1 points

Ask places if they’re hiring and what the process is, ask for a specific product or service they offer, ask for the persons name you’re speaking to on the phone. Or just call and be honest “hey i have...

Anticipation & AvoidanceSocial & Relationships
Avoidance & SubstitutionDisclosure & Telling OthersHiding & Concealment
commentr/StutterNov 30, 2023
1 points

I have “cured” my stutter several times in my life by doing all sorts of things (e.g. diets, herbs, medications). However, the long-term results have always been a reemergence of the stutter, often ap...

Anticipation & AvoidanceMeds & SubstancesCoping & Advocacy
Avoidance & SubstitutionHelpful Med OutcomesFluency Techniques
commentr/StutterNov 30, 2023
1 points

This may sound a bit cruel, but I sometimes look at these interactions as playing a video game and talking with an NPC. They say their lines, I responded as needed. If I want to make small talk, I'll ...

Anticipation & AvoidanceEmotional Experience
Avoidance & SubstitutionHope & Motivation
commentr/StutterNov 30, 2023
1 points

I think it’s good to mention it before the interview starts. In my experience with college and life after college, professional people like the transparency and will definitely ease the pressure you f...

Anticipation & Avoidance
Avoidance & SubstitutionPreparation & Rehearsal
commentr/StutterNov 30, 2023
1 points

Yes this! I find what helps is disclosing my stammer before hand. Explain to them that yes although it may take you longer to get things out you’re still capable....

Social & RelationshipsAnticipation & Avoidance
Disclosure & Telling OthersAvoidance & Substitution
commentr/StutterNov 30, 2023
1 points

I typically use my nick name because it’s easier to say. I have muscle tension dysphonia with minor stuttering. I’m always being asked to repeat myself which triggers it even more :(...

Anticipation & AvoidanceSpeech & Stuttering
Avoidance & SubstitutionRepetitions & ProlongationsPhysical Tension
commentr/StutterNov 29, 2023
1 points

While my stutter isn’t very severe I have found that stretching the word out while slowing the pronunciation down, and saying it “forcefully”. Just like you are doing helps me a lot. Slowing down my...

Coping & AdvocacyAnticipation & Avoidance
Fluency TechniquesAvoidance & SubstitutionMindfulness & Breathing
commentr/StutterNov 29, 2023
1 points

Everything you do for the purpose of trying to not stutter only reinforces the fear and adds more unnatural junk to your speech. What I do is try my best to not pressure myself and let it come out as...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionMindset shift
postr/StutterNov 29, 2023
1 points

With hard to say words, do you exaggerate or say them softly?

With hard to say words, do you exaggerate or say them softly? I probably need to stretch out and open my mouth bigger when I speak in general. I am quite self conscious of my mouth when I speak causin...

Anticipation & AvoidanceSpeech & Stuttering
Avoidance & SubstitutionPhysical TensionRepetitions & Prolongations
commentr/StutterNov 28, 2023
1 points

i spent ~2 decades trying to find tricks, methods, drinking alcohol or caffeine, assigning or attributing blame, etc, etc, on what to do or how to handle a stutter. All with varying degrees of success...

Identity & DisabilityAnticipation & Avoidance
Acceptance & PrideAvoidance & Substitution
commentr/StutterNov 28, 2023
1 points

I rescently changed my name and i dont stutter when saying the new name. I used to stutter when saying the old name. That means ones name is the problem. That is not really a solution lol...

Anticipation & Avoidance
Feared Words & NamesAvoidance & Substitution
commentr/StutterNov 28, 2023
1 points

That sucks. Did you mention your stutter? I remember I lost marks for using umms and ahhs too much from the same teacher who let me present privately. I wish I mentioned that that was my way to help m...

Anticipation & AvoidanceSchool & Work
Avoidance & SubstitutionSchool & Academic Life
commentr/StutterNov 28, 2023
1 points

This ^ was a lifesaver throughout middle and high school. The teachers will work with you to get that grade...

Anticipation & AvoidanceSchool & Work
Avoidance & SubstitutionSchool & Academic Life
commentr/StutterNov 28, 2023
1 points

What I did in high school was tell my teacher prior to class that I have a stutter and don’t feel comfortable speaking in front of the class and asked if I could present my work to her privately after...

Anticipation & Avoidance
Avoidance & SubstitutionPreparation & Rehearsal
commentr/StutterNov 28, 2023
1 points

Trying not to think about the words I have trouble with. A lot of the time knowing I have a problem with the word Burrito, makes it a lot harder to fucking order some delicious food....

Anticipation & Avoidance
Feared Words & NamesAvoidance & Substitution