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I’ve been taught to do so as well when I was younger. It’s a good technique but I prefer keeping a quick/natural flow because taking pauses to breathe in kinda messes that up. It’s definitely a lifesa...

I like to be remind myself to stop and pause even if not the best situations. If you look at strong orators they aren’t as fast paced as some of us are, I think it’s try to take your time and when you...

It’s smart, you can choose your words mid sentence while having already started the sentence, but it’s also not what you wanted to say. I would advise you to say what you want to say regardless off st...

If it’s over the phone, try beating your leg if you feel you are going to stutter the next word. It helps. Also, imagine whoever you will be speaking with, is sitting on a toilet, it might also help. ...

I blast music in my headphones on zoom and I rarely stutter. Plus they won't know you are listening to it. Just don't make it so loud you can't hear them...

You can also get away with more obvious breathing and relaxation techniques that you normally can’t in regular conversation Edit: missed a word...

Don’t. Don’t maintain fluency. Just stutter. But, if you must. One thing that I’ve noticed when speaking over the phone or video chat is it’s easier to use physical aids that might appear weird in p...

I think it's an interesting area! But the studies referenced in the article are 50-70 years old, and I wasn't able to find them on google scholar or any of my university's journal databases. Without b...

Honestly man, when I keep blocking, I take 5 seconds to breathe deeply, and sometimes the problem is fixed....

I read the study and it states that your stutter may come back if triggered and they give 2 examples of how a trigger can bring it back. My perspective is that everything, for me, is a trigger, becau...

I'm reading this book now, I can say it had helped a lot. I'm looking forward to mastering the techniques in this book....

I was a severe stutterer. My dad was a mild stutterer. So if you stutter then there is a high chance of your kid being stutter too. However, if you teach your kids the right techniques to handle stutt...

Some stuttering tips. Maybe it'll beat it.

Some stuttering tips. Maybe it'll beat it. 1. Read out loud, alone, at least 1 hour a day. We typically don't stutter when alone, or vastly less. It teaches your brain to get used to stuttering less a...

Yes, these books can be very helpful. At the same time, people who stutter, owe it to their future to avail themselves of any practical technique that will help them become more fluent such as ways o...

I am gonna share what i did. I had online class presentation and I recorded the voice memo where I practiced and stuttered less and i turned it on and nobody knew it was a voice memo Hahaha once also...

I haven't read that book but I'm going to get it. The book that I have applied every day is the "5 Second Rule" by Mel Robbins. I learned from her book how to turn my anxiety and fear into EXCITEMEN...

I’ve actually been using it even more, I ironically work at a call center and it’s been super busy lately, so I have no idea what could be causing it. I think i’ll just try to find some videos online ...

This is what I did. First, I disclosed my stutter to everyone in the zoom presentation. Second, I took a deep breath. Third, I began to speak. If I had a block , I took another breath and res...

My biggest and most effective technique is taking my time. When asked a question on the spot, I deep breathe (while collecting my thoughts) and then I speak. Gone are the days that I worried about n...

Encouragement and Advice for Fellow Stutterers

Encouragement and Advice for Fellow Stutterers Dear Fellow Stutterers: I have been reading some of your letters on this stuttering forum; they have affected me deeply so as someone who has stutt...