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commentr/StutterSep 16, 2022
1 points

Some people in this sub do a bizarre type of intense step by step analyzing therapy. It feels weird and icky. But some people like me give simple, concrete, accessible suggestions (make eye contact,...

Anticipation & AvoidanceCommunity & SupportCoping & Advocacy
Avoidance & SubstitutionAdvice OfferedFluency Techniques
commentr/StutterSep 16, 2022
1 points

Yeah that kind of sound. And when I’m interrupted, they usually just guess the word i’m about to say (I don’t have speech block that’s long for them to say “can you just write it?” Or something like t...

Anticipation & AvoidanceCoping & AdvocacySpeech & Stuttering
Avoidance & SubstitutionFluency TechniquesBlocks & Stoppages+1 more
postr/StutterSep 16, 2022
10 points

Stuttering when you’re about to talk to people face to face but not when alone

Stuttering when you’re about to talk to people face to face but not when alone How do i get over this? My stutter is not that severe. It’s a speech block(sometimes it turns into a repitition too) but ...

Anticipation & AvoidanceSpeech & StutteringCoping & Advocacy
Avoidance & SubstitutionRepetitions & ProlongationsFluency Techniques+1 more
commentr/StutterSep 16, 2022
2 points

Right now it's majorly scalp massages to increase blood flow to my head, but I still take deep breaths and don't hesitate talking, it's the hesitation anxiety that's gone now and thankfully most of my...

Coping & AdvocacyEmotional Experience
Fluency TechniquesHope & Motivation
commentr/StutterSep 15, 2022
2 points

No one taught us HOW to speak. The voice is linked to expression. The average stutterer is suffering from stage fright and vocal ignorance. Stage fright is anticipation of rejection, caused by look...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Avoidance & SubstitutionNeurological & BrainStress & Fight/Flight+3 more
commentr/StutterSep 15, 2022
1 points

Well one of the biggest things you will learn are how our life and overall health is governed a lot by our approach/avoidance conflicts. Approach/avoidance conflicts are basically two competing desi...

Anticipation & AvoidanceCoping & AdvocacyEmotional Experience
Preparation & RehearsalFluency TechniquesHope & Motivation+1 more
commentr/StutterSep 15, 2022
2 points

Just keep trying new jobs and try to test out different stuff like getting a better sleep or taking deep breaths before talking. Also imagining the person is ur best friend helps with the tension u f...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Avoidance & SubstitutionEnergy & Biological RhythmsFluency Techniques
commentr/StutterSep 15, 2022
5 points

I find that a few *simple and accessible* ideas is much more helpful than a complex list of techniques and analysis. Disclose. Make/keep eye contact. Normal exhale. Begin. Slowly. And. Enunciate....

Anticipation & AvoidanceCoping & AdvocacySocial & Relationships
Avoidance & SubstitutionFluency TechniquesDisclosure & Telling Others
commentr/StutterSep 15, 2022
2 points

I’m not sure what to call this but - I say ‘there we go’ under my breathe and then say ‘thank you’. Thank you has been a struggle for years and I’m happy I’ve found a way to get it out I’ve not attem...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterSep 14, 2022
2 points

There are many stutter therapies with diaphragmatic breathing. Del Ferro therapy: you focus on the up and down movement of the diaphragm (which we see on a tv screen at therapy). And then always w...

Coping & Advocacy
Fluency TechniquesMindfulness & Breathing
postr/StutterSep 14, 2022
9 points

What is the most satisfactory speech technique you've tried so far?

What is the most satisfactory speech technique you've tried so far? If all of the options are not the most satisfactory techniques you have tried so far, then here are the other options and please lea...

Coping & Advocacy
Fluency Techniques
postr/StutterSep 13, 2022
10 points

Tips for stutterers

Tips for stutterers *Physical control:* if speaking gets tough, speak slowly *Emotional control:* even if you stutter badly, it doesn't matter (otherwise it becomes worse). Do everything to stop worr...

Coping & Advocacy
Fluency TechniquesMindfulness & Breathing
commentr/StutterSep 12, 2022
1 points

There is already treatment, no, 'treatments', speech therapy, delay auditory feedback device(but you cannot wear it all the time) and metronome. I also heard Mcguire uncovered some meds that can miti...

Coping & AdvocacyTherapy & Professional
Fluency TechniquesMindfulness & BreathingAssistive Devices
postr/StutterSep 11, 2022
13 points

A Neuropatterning Course for Treating Stuttering and Stammering

A Neuropatterning Course for Treating Stuttering and Stammering Hi all. I wanted to share this with you. A little about me: I've suffered from stuttering since I was 11 or so. In maybe a few weeks or...

Community & SupportCoping & AdvocacyTherapy & Professional
Research & ResourcesFluency TechniquesTherapy Experiences
commentr/StutterSep 9, 2022
1 points

This may be the truth for you, but it’s not universal. I know for me, even when I’m alone and not scared about stuttering, i still stutter. I talk to myself sometimes and i still stutter. It’s not al...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Experiential AssociationFluency TechniquesAcceptance & Pride
commentr/StutterSep 9, 2022
1 points

Something ive learned in speech therapy that i use every single day and works well is elongating the syllables in words. Especially on those sounds that trip you up. For example if you were saying the...

Coping & AdvocacySpeech & Stuttering
Fluency TechniquesPhysical Tension
commentr/StutterSep 9, 2022
1 points

That’s cool you found a way to say it but I would challenge yourself to start putting the B in there. Maybe not every time but just when you feel courageous. I use to have a hard time saying words tha...

Coping & AdvocacyAnticipation & Avoidance
Fluency TechniquesAvoidance & Substitution
commentr/StutterSep 9, 2022
1 points

We’ll I shouldn’t have said “avoid”, but rather to become aware of them and work on not fear them. So we identify the sounds that caused the most blocks, which for me were the plosives. Then we would ...

Coping & AdvocacyAnticipation & AvoidanceEmotional Experience
Fluency TechniquesExperiential AssociationAnxiety & Social Judgment
commentr/StutterSep 9, 2022
1 points

Once I learned to put some of the techniques to use I found it helped a bit. There were certain methods that I just sort of learned I had to weave into my usual manner of speaking, so I guess now it's...

Coping & AdvocacyAnticipation & Avoidance
Fluency TechniquesHiding & Concealment
commentr/StutterSep 9, 2022
2 points

Practice the lines. As much as possible. Find out your comfortable rhythm where you speak with each inhale. Worked big time for me...

Coping & AdvocacyCauses & Variability
Fluency TechniquesEnergy & Biological Rhythms