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commentr/StutterOct 24, 2022
7 points

Most speech therapists are not trained to treat dysfluency so give advice that is worthless, at best. The way to minimize your stutter is to basically do the opposite of what you are probably automa...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterOct 24, 2022
-3 points

McGuire program thought me deliberate disfluency technique that had helped me a lot. They also have more techniques...

Coping & Advocacy
Fluency Techniques
commentr/StutterOct 23, 2022
1 points

>I said to use a few tangible techniques before speaking that will reduce the fear/rituals/blocks. I agree....

Coping & Advocacy
Fluency Techniques
commentr/StutterOct 23, 2022
1 points

If you have a recipe to bake a cake a leave out the flour and baking powder, it will probably be terrible. That's what you are doing. I keep suggesting longer lists of things to try and you keep ign...

Coping & Advocacy
Fluency Techniques
commentr/StutterOct 23, 2022
1 points

Again...what happens when you try the techniques that I keep suggesting? It seems like you just want to engage in confusing debate over semantics, instead of trying new ways to get more fluent....

Coping & Advocacy
Fluency Techniques
commentr/StutterOct 23, 2022
1 points

Actually my suggestions are : eye contact, exhale, begin slowly and enunciate. If done along with voluntary stuttering, eventually the rituals will start to fade away \*on their own\*. I think that ...

Coping & AdvocacyIdentity & Disability
Fluency TechniquesVoluntary Stuttering & ExposureIdentity & Self-Perception
commentr/StutterOct 23, 2022
1 points

"I think it’s preferable to focus on techniques to avoid getting to the point of needing to return to beginning of a word." I agree that we should focus on a technique, tool or strategy to unblock. B...

Coping & AdvocacyAnticipation & Avoidance
Fluency TechniquesAvoidance & Substitution
commentr/StutterOct 23, 2022
1 points

I think it’s preferable to focus on techniques to avoid getting to the point of needing to return to beginning of a word. Those techniques are same ones I keep giving out. Do you know what they ar...

Coping & Advocacy
Fluency Techniques
commentr/StutterOct 22, 2022
1 points

Or you can also try- aaaaaaaaaadeetroit. Like prolonging the aaaaaa so it becomes easier for you say d words...

Coping & Advocacy
Fluency Techniques
commentr/StutterOct 21, 2022
2 points

Yes! It’s fantastic, helped me a lot with my stuttering. You get a copy when you do enrol in the McGuire program. You even practice what it says intensively for 3 days....

Anticipation & AvoidanceCoping & Advocacy
Preparation & RehearsalFluency Techniques
commentr/StutterOct 21, 2022
3 points

Anxiety reduction in general. My blocks are tension based and the anticipation of the block is the cause of the block. I just try to do it and not care about (fake it till you make it) so I have less...

Coping & AdvocacyEmotional Experience
Fluency TechniquesAnxiety & Social Judgment
commentr/StutterOct 20, 2022
4 points

i second that. helped me in 2002 amd still use the techniques now. still get the chest tightening but i now know how to get past it and say what I want to say. the course is an absolute life changer. ...

Anticipation & AvoidanceCoping & Advocacy
Preparation & RehearsalFluency Techniques
commentr/StutterOct 19, 2022
2 points

Thank you so much for the reply. I will try. Have you done another thing in addition to the massages and saying the words? Ps. I am glad you have improved your speech Edit: Have you watch any video o...

Coping & Advocacy
Fluency Techniques
commentr/StutterOct 19, 2022
1 points

When I was doing speech therapy, they had us practice making phone calls a lot. It was just calling places asking them how late they’re open, stuff like that. I would do some deep breathing and relaxa...

Coping & AdvocacyEmotional ExperienceCauses & Variability
Fluency TechniquesAnxiety & Social JudgmentEnergy & Biological Rhythms
commentr/StutterOct 19, 2022
1 points

Fingers spread out and tips touching the back of your skull(where your neck meets your head), lying down, apply gentle but firm pressure on your scalp(trimmed fingernails) to the point of dragging the...

Coping & AdvocacyCauses & Variability
Fluency TechniquesEnergy & Biological Rhythms
commentr/StutterOct 19, 2022
6 points

When you feel a block coming try saying the word slowly. If it hits hard then pause take a deep breath and try saying it again. Hopefully tomorrow goes great so you’ll be confident for Friday. Best of...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterOct 18, 2022
13 points

These are my tips: * don't pay attention to stuttering in the sense of not let it bother you. If you stutter, don't stress or overthink * don't try to control your articulators like tongue * don't do...

Anticipation & AvoidanceCoping & AdvocacySpeech & Stuttering
Avoidance & SubstitutionFluency TechniquesPhysical Tension+1 more
commentr/StutterOct 18, 2022
1 points

Make eye contact. Exhale. Voluntary-stutter. Begin speaking slowly. Basically, the opposite of what you are already doing....

Coping & AdvocacyAnticipation & Avoidance
Voluntary Stuttering & ExposureAvoidance & SubstitutionFluency Techniques
commentr/StutterOct 18, 2022
3 points

Same, used to stutter on my wife’s name. Speech therapist gave me ways to start learning how to pronounce it, and after a while i’m fluent with it....

Anticipation & AvoidanceCoping & Advocacy
Feared Words & NamesFluency Techniques
commentr/StutterOct 18, 2022
4 points

Basically, do the opposite of what you are trying to do. There’s a podcast by a professional SLP who stutters (but you could never tell) who explains reasons for stuttering/blocking/secondary behavio...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques