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NofapGuru, thanks for this post. I know your situation is not as common as other people who stutter. All of our genetic makup is different even as stutterers. However I have the same exact situation a...

Day 1 and no noticeable improvement. Taking 300mg B1 HCL x3 daily and 250mg Mg Oxide x3 daily. Couldn't get the glycinate where I am. Might up the dosage of thiamine to 500mg x3 daily tomorrow....

It was last summer when I discovered nofap and immedetialy I went on a three month streak as it fixed stuttering completely. It still works but I relapse once in a while because I get so bored....

I know it doesn't work for everyone but for me and some it works. Google "nofap stutter"....

Why does masturbation cause stutter?

Why does masturbation cause stutter? I always used to think the stutter cure that NoFap seems to give is 'psychological' and somehow related to your confidence. Now I know I was wrong. I'd stutter bad...

Hey SJ. I've tried this before but didn't get any results - maybe because the brands I used were crap. Going to experiment some more. How did you decide on a dose of 3000mg B1? The original thiamine p...

I've thought about this a lot. The short answer: find a primary physician and get prescribed something for the anxiety. I was seeing a psychiatrist (for ADHD) and he prescribed me something called pro...

Has anyone tried the B12 complex?

Has anyone tried the B12 complex? Backstory: I sell cars. A did a 3.5 year follow up call to a customer who lives in a different state. He was like "Hey, I have a little story for you if you have a mi...

Ok, thats totally fair - dairy and grains Im sure have a place in a healthy and well-balanced diet, so I want to say Im not trying to ascertain your "health" or make you feel like youre unhealthy or a...

Thanks for sharing. How severe was your stutter before consuming the supplements? Did your doctor elaborate why those might be beneficial? If it’s much to do with muscle tension in the vocal cords th...

Cured my stutter by taking Creatine, L-Arginine & L-Glutamine, the reason why and how it might help you too.

Cured my stutter by taking Creatine, L-Arginine & L-Glutamine, the reason why and how it might help you too. Just thought I'd share this since it worked for me and it may work for others here, wor...

Based on the fact that my initial regimen was a lower dose with lower 'bioavailability' of the supplements, I would guess yes that the dosage does matter. I think that if I lowered the dosage and/or ...

This sounds really neat and I want to give it a try, just a quick question. Do you think you'd have the same effects on a lower dosage? Also, how long has it been effective for you?...

Hey Man, Sorry to hear it didn't have any effect for you :(. Apparently this only works for about of 1/3 of people. However based on the research I've done there may be many factors at play here: **...

I've recently started taking Thiamine and started blogging about it... Check it out here: https://treatingmystammerwiththiamine.wordpress.com/...

Weightlifting may change your attitude and feelings about yourself, which is ONE of the reasons to why you might stutter, and this will surely help with that department. Improvement, yes!...

Haven't experienced that. However, exercise most likely effects you in general, of course. Might be one or more of the factors associated with exercise help you?...

i feel that way, too, man! keeping healthy, sleeping well, eating right, it all helps to take the edge off...

If it helps you breathe in a more effective manner it may be helping, but it probably helps to relieve what I call 'anxiety tension'. For me it's like stress that builds up over time, like when you ha...

i always speak better whenever i workout and eat healthy. If your mind and body is in good shape, so is ur speaking! take care...