Search

It's difficult because so many things work, just not for everyone. I found that not hating myself, or putting pressure on myself for something I had no hand in has really helped. If you haven't done...

I'd recommend trying prolonged speech. Essentially you intentionally prolong a word your stuttering on or a word at the beginning of a sentence or a pause to get you into the flow of speaking...

If the word with a B is pretty isolated I usually have to ramp into quickly with some other sound. If my vocal cords are moving it's easier to do a soft B. What I always think is funny about stutterin...

For me it does help, but only temporarily. It's like a warm up: if I speak out loud for some time, my vocal chords, through, tongue, lips, mouth are warmed up, and stutter is much much weaker. For me,...

I found some specific things to help. Like taking a quick breath before I start speaking. It might be a noticeable breath/noise sometimes but it works for me. Also I push my tongue to the roof of m...

what helped me is :- \-- keeping calm while speaking, taking my own time to speak slowly. My breathing stops and my heart races when I stutter, so maintaining my composure has been quite helpful. \...

Thank you. I will! What strategies were helpful for you in your own experience? In my own experience, this strategy is helpful for me: (1) I speak on the timing of my intention to say, while constru...

From reading that, I can tell that you are capable of stutter free phone calls, the environment has caused you to stumble and now you’re anxious and in your head about everything. If possible, try s...

If those tips work for you, fantastic!, but if you have regular, unexplained periods of dysfluency, then it seems it’s not actually working. Which id expect bc practicing reading fluently and taking...

It’d be great for you to find a better job, for sure. Hopefully you can find something that lets you have breaks between talking, because it’s been really helpful for my throat tension. Just a few l...

I stuttered heavily but I am as good as stutter-free now. To overcome it I did one hour or more reading aloud daily, said affirmations and I practiced some strategies to use only at those times I was ...

There are emotional aspects and physical aspects. - Talking about physical aspect, there are many techniques to overcome a block but remember to pause, do not force the block, slowly combine "flexibl...

As the others have said: Practicing helped me a lot. And trying out different phrases and finding one which flows good....

Yes I do that. And it has profoundly improved my stutter till the point I don't stutter anymore. Make a habit for reading a loud daily. Take pauses. Take breaths. Take it easy and just read a loud. ...

Please help me

Please help me I have been selected for the Orientation team and I have to interact with the new students. And when I tell my course name 'Programming' I stammer at that word and some other words too....

You should speak slow and you should have a control on your breath when you speak. Whenever I am very excited I stammer alot because I don't have control at my breath because of my happiness. But, at ...

I currently have flu. So my stuttering is back. I'm going to do what I always do in this situation. Work on my speaking technique (Mcquire Program) and using the hexagon....

Blocking returns because of a long and terrible cold

Blocking returns because of a long and terrible cold A few years ago, I learned wonderful habits that enabled me to nearly eliminate blocks and speak smoothly, enjoyably and with comfortable control. ...

There is a lot taught about regarding breath and speed of speech. YouTube: https://youtu.be/bNkOeIBKZNs This video is amazing about how it gave stutterers their speech, some in only 4 days. The prog...

You can also increase the sentance for example i wanted to ask " event is cancelled" i changed it to " What i wanted to ask is will event be cancelled" now here the trick is start slow , Speak slowly ...