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Bought B1 Vitamins

Bought B1 Vitamins Currently 18, I’m not a heavy on stuttering , but oh boy at times it drains me . I stutter mostly in Arabic , I speak English tho. But anyway I bought some B1 vitamins , wanted to g...

Honestly, rapping a lot in the car. Aesop Rock in particular because of the high variability of his lyrics. It really works out your "brain to mouth muscles." I'll still stutter if I give informative...

Day 5 (Tuesday) ————————————————— amount of B1 (mg/day): 300 amount of magnesium (mg/day): 0 speech (1 worst - 10 best): 9 speaking situations (1no situation - 10 a huge amount of situations): 9...

Day 4 (Monday) ————————————————— amount of B1 (mg/day): 300 amount of magnesium (mg/day): 0 speech (1 worst - 10 best): 4 speaking situations (1no situation - 10 a huge amount of situations):...

I plan on trying it for 2 weeks without magnesium, if it works I’ll add magnesium later on. Does that sound like a good idea?...

Definitely add magnesium if you plan on taking b1 long term. Something about how taking more b1 causes more magnesium to be taken from your body, thus needing to supplement magnesium proportionately....

Day 3 (Sunday) ————————————————— amount of B1 (mg/day): 300 amount of magnesium (mg/day): 0 speech (1 worst - 10 best): 5 speaking situations (1no situation - 10 a huge amount of situations):...

I will switch to thiamine hcl after i used up the fat soluble capsules. The pharmacy had no other b1 products, so i wanted to try it. Next time I will order the hcl version on amazon :) In the first ...

Be aware that fat soluble form may lead to toxicity long-term since it's stored in fat. If you will continue using B1 it would be probably better to switch to thiamine hcl which is water soluble form....

don't stuttering when speaking other languages ????

don't stuttering when speaking other languages ???? so guys i have a very very light stuttering problem in real life,and well this affects my life somewhat. and a very funny thing is that i stutter wh...

Today at work. I spoke much better than I used too. Fluency 8/10. Before supplements 4/10. Feels incredible, but time will tell if it keeps improving or not. :) I have this feeling that ALCAR and NAL...

I wanted normal b1, but in the pharmacy they ordered benfotiamine ^^ It is a Prodrug, and will split to b1 in the body, so it should also work. Yeah, if this not work, i will try it with normal b1 or...

Never heard of Benfotiamine. Sounds alot like Sulbutiamine. Whats the difference? :) Edit: I have read a bit. I think you should have bought Sulbutiamine instead of Benfotiamine. Dr Schwartz, the "in...

Vitamin B1 self-experiment (daily updates)

Vitamin B1 self-experiment (daily updates) I want to try Vitamin B1 for a while, and I want to create a documentation about the progress in this post.For informations about Vitamin B1 and stuttering, ...

What has helped me the most over the years

What has helped me the most over the years Hey everybody. I'm a 42yo and have stuttered for as long as I remember. When I was younger it absolutely controlled me and affected my relationships, persona...

I started stuttering as a young kid, it was just how I learned to talk so I didn't have a lot of avoidance or anxiety with it. Addressing fluency, my teacher would help me through singing and reading ...

It works by meaning well and getting your hopes up. seriously though, You can't trick your brain permanently, that's why it's called a trick. But I doubt this would work at all. We don't stop stutter...

I stutter less when speaking in English compared to my native language...

In a nutshell - 300mg of B1 thiamine hcl three times a day (3x100mg) together with a capsule of magnesium (not cheap one) taken with food. Avoid coffee, tea, chocolate, raw fish. It works in 30% of pe...

Vitamin B1 dosis?

Vitamin B1 dosis? I have read in this subreddit about vitamin b1 and said to myself why not? I don't expect anything but if it works even a little I'll be surprised. I've been told I should consume ma...