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>Gotta learn about Speech Blocks and how to resolve them What do you use to resolve speech blocks? Like softening consonants and relaxing muscles?...

I just try to focus on relaxing my breathing, and all the muscles that I can as well, all over my body. Try to get rid of all tension. Don't try to force words out, it just reinforces the stuttering...

Hey! Yes I've got an updated version of the site at: https://easyonset.com. This fall I plan on completing some work on the exercises themselves and creating a set of instructional videos. I'll be lo...

>*I’ve recently joined this community and hope to find some sort of support, as well as gain information on any techniques and excercises that help control my stuttering.* * [https://www.google.co...

Couple things I learned for this sound in therapy: You can still easy onset this sound, you just have to let a little bit of air out and then prolong into the next sound of the word. Hard to explain ...

SkyBlade79. I’m not sure I agree with you. Reducing anxiety helps others, including myself improve my stuttering. When you’re anxious, you’re body is often in some stage of fight or flight. Making it ...

You can try using word-linkage or extreme pronunciation. Word linkage is done by adding a sound or a whole word before the feared letter , for example if you want to say "call me" you can say "ahhhhc...

Stutters are incureable. We learn how to navigate and strive towards better fluency, which should always be our goal. Don't listen to all this "accept your stutter" nonsense - that's throwing in the t...

Good news– your stuttering is NOT forever. It's diminishing significantly with aging, even without any therapy. Not so good news is that the best therapy results happen with kids. The early, the bet...

Nobody speaks perfectly. I was able to achieve fluency over 20 years ago. I was in my mid-20s when I did it. For me it was about finding the right speech therapist and putting in the work. Do I sti...

Yes, and it didn’t help. You know what has? Exercise, creatine, healthier eating, therapy, trying to put myself in more speaking situations and being easy on myself about all of the stuttering stuff....

Childhood onset stuttering do not completely go away after reaching a certain age. With that, 'stuttering' in this sentence refer to feeling or anticipation of stuttering. This means that the feeling ...

I've had a breakthrough

I've had a breakthrough I've recently had a breakthrough with my fluency by deploying a new strategy. I want to share that strategy in the hopes it might work for you too. I discovered it by accident....

I usually took a pencil or piece of chalk with myself when I had to speak in class. I played with it and it helped me to relax. Also I didn't start answering immediately and took time to adjust my pos...

There are books on stuttering and web info and on YouTube. Try relaxing and talk somewhat slow and on exhales. See if you can get a therapist to help you. Be strong, kid. Own your stuttering....

I recently started to mew in a proper way and that made my breathing technique proper and even my resting tongue posture good, consequently i started to stutter less. Unless i start to speak, my tongu...

ohhhh... i've been in this situation more times than I care to admit.... the dreaded silence when someone says 'bye' and words do not come out from my mouth... I've ended conversations with 'ok' and '...

This is what you need to do. Most of the tension is because we overthink the event too much before the event itself. So you should prepare the viva and when u feel you have enough preparation for it t...

I need help

I need help I have a viva exam in 3 days and I am really scared so can anyone give me tips to lower my anxiety during the exam, I know the answers most of the time but due to anxiety I start to shiver...

I find this in combination with your other post ( the one about cognitive conflict) is helping a lot in my daily speech ( I am a doctor). I now can "feel" when I have a cognitive conflict that trigger...