Content
I need help I have a viva exam in 3 days and I am really scared so can anyone give me tips to lower my anxiety during the exam, I know the answers most of the time but due to anxiety I start to shiver and my mouth locks itself up. I need quick techniques to calm myself up so that I can just speak and not lose marks for not answering.
Themes
Causes & VariabilityCoping & Advocacy
Subthemes
Stress & Fight/FlightFluency Techniques
Codes (2)
public_speakingemotional_state