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commentr/StutterOct 10, 2022
2 points

Now I stutter on all letters. But there was a time where I was so focused on 'specific feared letters' and I was ruminating why it makes sense to stutter more on them. Setting conditions like this, is...

Anticipation & Avoidance
Feared Words & NamesAvoidance & SubstitutionOverthinking & Monitoring
commentr/StutterOct 10, 2022
3 points

'Is it possible to "not feel" your mouth when you talk?" 1. as Wishingwings explained, move your focus from listening to yourself to the focus on listening to other things 2. move your attention of y...

Anticipation & AvoidanceCoping & Advocacy
Overthinking & MonitoringAnticipating StutteringAvoidance & Substitution+1 more
commentr/StutterOct 10, 2022
2 points

I think that I started having more audible stutters when I started thinking exactly about this. Before, I was more likely to just have full on blocks....

Anticipation & Avoidance
Overthinking & Monitoring
commentr/StutterOct 9, 2022
3 points

Yes, just listen more than you speak while you speak. Multitask listening to your surroundings with speaking so its 50/50 again. Right now you are listening to your own speaking creating a feedback lo...

Anticipation & AvoidanceCauses & Variability
Overthinking & MonitoringEnvironmental Triggers
postr/StutterOct 9, 2022
4 points

Is it possible to "not feel" your mouth when you talk?

Is it possible to "not feel" your mouth when you talk? I want to try trusting my mouth to speak by itself. Like, I only contribute with thoughts and the content itself, but the muscles involved in spe...

Speech & StutteringAnticipation & Avoidance
Loss of ControlOverthinking & Monitoring
commentr/StutterOct 9, 2022
1 points

Do you gain fluency and then you relapse? Or you just never gain fluency at all? And in your opinion, when you look into yourself, why do you think you stutter?...

Community & SupportAnticipation & Avoidance
Advice RequestsOverthinking & Monitoring
commentr/StutterOct 9, 2022
0 points

Yes! Every stutterer is sometimes nervous. Whenever we stutter, we don't always feel nervous that leads to the conclusion that we have more triggers. Can you do this to analyze your triggers: \- tell...

Causes & VariabilityAnticipation & Avoidance
Stress & Fight/FlightOverthinking & Monitoring
commentr/StutterOct 8, 2022
1 points

Hey man! Def relatable, been having the same frustrations one of these days. I think there is a simple explanation for it tho. A MMA fighter can visualise a fight, they can visualise the person they a...

Anticipation & AvoidanceCoping & AdvocacyEmotional Experience
Overthinking & MonitoringMindset shiftAnxiety & Social Judgment+1 more
commentr/StutterOct 8, 2022
1 points

You could try mindful breathing. With me it has helped my mental signal to noise ratio which generally improves my speech...

Coping & AdvocacyAnticipation & Avoidance
Mindfulness & BreathingOverthinking & Monitoring
commentr/StutterOct 8, 2022
1 points

You said: "I’m paying no attention to what my mouth is doing and when I speak what I’m thinking as I’m thinking it" Avoiding attention on the mouth is one way. Although, non-stutterers also focus on...

Anticipation & AvoidanceIdentity & Disability
Overthinking & MonitoringAcceptance & Pride
commentr/StutterOct 8, 2022
0 points

**"How to reduce blocking quickly?"** [This post](https://www.reddit.com/r/Stutter/comments/xygcvb/how_to_find_confidence_and_push_yourself/iri11ng/?context=3) may help **"A few months ago I was sin...

Community & SupportCauses & VariabilitySpeech & Stuttering
Advice RequestsSituational VariabilityBlocks & Stoppages+1 more
commentr/StutterOct 7, 2022
3 points

No one's actually said that to me, but I do get treated like I'm stupid/slow a lot (yes, I know that autism /= slow necessarily, just saying). I honestly think that, quite to the contrary, even thou...

Identity & DisabilityAnticipation & AvoidanceEmotional Experience
Identity & Self-PerceptionOverthinking & MonitoringAnxiety & Social Judgment
commentr/StutterOct 7, 2022
4 points

I agree. I also wrote below a message about this. Even the psychologist who diagnoses people for autism, doesn't know what a stutterer is thinking. For example, if a stutterer feels that he cannot say...

Identity & DisabilityAnticipation & Avoidance
Medicalization / NeurodiversityIdentity & Self-PerceptionOverthinking & Monitoring
commentr/StutterOct 7, 2022
3 points

A friend of mine who stutters, is diagnosed for autism. He told me that he had to answer the question of the psychologist. The psychologist wanted to hear 2 stories of my friend. One of the stories wa...

Identity & DisabilityEmotional ExperienceAnticipation & Avoidance
Medicalization / NeurodiversityIdentity & Self-PerceptionAnxiety & Social Judgment+1 more
commentr/StutterOct 6, 2022
1 points

I've tried this so bad. Soo bad. I can do it when I'm alone. I can visualize myself in a conversation with another person just flowing and if I stutter, then I stutter. If I feel tension, then I feel ...

Emotional ExperienceAnticipation & Avoidance
Shame & EmbarrassmentOverthinking & MonitoringAvoidance & Substitution
commentr/StutterOct 6, 2022
2 points

I've tried this so bad. Soo bad. I can do it when I'm alone. I can visualize myself in a conversation with another person just flowing and if I stutter, then I stutter. If I feel tension, then I feel ...

Emotional ExperienceAnticipation & Avoidance
Shame & EmbarrassmentOverthinking & MonitoringAvoidance & Substitution
commentr/StutterOct 6, 2022
2 points

**What else can we learn from this?** The auditory feedback we gain from choral speech contains not just the sound of our own voice, but also other people’s voices, so when speaking chorally, we are ...

Causes & VariabilityAnticipation & AvoidanceMeds & Substances
Situational VariabilityOverthinking & MonitoringRecreationa substances (e.g. Alcohol, Cannabis)
commentr/StutterOct 6, 2022
2 points

>"same method you have in classic speech therapy" The difference between classic speech therapy and [these stutter exercises](https://drive.google.com/drive/folders/1MOuhe_X8WSTuUr8A6jgk78T7z52a4X...

Anticipation & Avoidance
Overthinking & MonitoringAvoidance & SubstitutionHiding & Concealment
commentr/StutterOct 6, 2022
1 points

>"I know it is about you Middle rif breathing" "how was your experience with Delferro." Yes, that's right. With delferro you distract yourself from the stutter trigger (that leads to an anticipati...

Anticipation & Avoidance
Overthinking & MonitoringAvoidance & SubstitutionPreparation & Rehearsal
commentr/StutterOct 5, 2022
1 points

Nice! I did the Delferro, do you know it? You read many books and articles: did you read about [these stutter exercises](https://drive.google.com/drive/folders/1MOuhe_X8WSTuUr8A6jgk78T7z52a4Xch?usp=sh...

Anticipation & AvoidanceCoping & Advocacy
Overthinking & MonitoringFluency Techniques