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commentr/StutterDec 27, 2024
1 points

i think i’m going to. it’s just i feel that might be an awkward conversation. i like her sm, i js don’t want my stutter to be a turn off....

Emotional ExperienceAnticipation & Avoidance
Anxiety & Social JudgmentAvoidance & Substitution
postr/StutterDec 27, 2024
28 points

Update

Update After a whole month and half of discipline and commitment, my fluency has improved significantly and my stuttering when speaking with people has disappeared by 85%. I feel much better and I am...

Coping & AdvocacyAnticipation & AvoidanceEmotional Experience
Fluency TechniquesAvoidance & SubstitutionHope & Motivation+1 more
commentr/StutterDec 27, 2024
2 points

Unfortunately, many of us do this without realizing it, and the longterm consequences of avoiding the word is more blocking....

Anticipation & Avoidance
Avoidance & SubstitutionHiding & Concealment
commentr/StutterDec 27, 2024
1 points

Use a synonym of the word that you are about to block....

Anticipation & Avoidance
Avoidance & Substitution
commentr/StutterDec 27, 2024
7 points

Breathing techniques. Take a big breath before you talk, then talk. Usually helps with flow. Drink water before you speak. Usually good for phone calls or meetings. Environment you in. I find being ...

Coping & AdvocacyCauses & VariabilityAnticipation & Avoidance
Mindfulness & BreathingEnvironmental TriggersAvoidance & Substitution
postr/StutterDec 27, 2024
11 points

Any advice on getting through blocks and bad habits?

Any advice on getting through blocks and bad habits? Been stuttering ever since I was able to speak words but I used to stutter “normally” until a few years ago and now I have this nasty habit of clos...

Speech & StutteringAnticipation & Avoidance
Physical TensionAvoidance & SubstitutionExperiential Association
commentr/StutterDec 27, 2024
2 points

I believe most people see the blocks as “brain farts” or taking a breath before speaking again. For me personally I know exactly how I want to sound in my head, smooth and no breaks. So it’s more no...

Causes & VariabilityAnticipation & Avoidance
Severity & FluctuationAvoidance & Substitution
postr/StutterDec 26, 2024
13 points

Have you ever been threatened to be kicked out of college because you didn’t want to give a presentation?

Have you ever been threatened to be kicked out of college because you didn’t want to give a presentation? So I have social anxiety and I also stutter. I emailed my professor and asked if it was possib...

Emotional ExperienceSchool & WorkAnticipation & Avoidance
Anxiety & Social JudgmentAccess & RightsAvoidance & Substitution
commentr/StutterDec 26, 2024
1 points

They're called blocks, only advice I really have is stop trying and only then sail on, usually works for me ...

Coping & AdvocacyAnticipation & Avoidance
Voluntary Stuttering & ExposureAvoidance & Substitution
commentr/StutterDec 26, 2024
2 points

I have coworkers that mock me when I stutter. It does give a break that I'm finally able to say the word. Or if I try to say it in one go but have that long pause, they'll do that rolling hand motio...

Identity & DisabilityAnticipation & Avoidance
Stigma & BullyingAvoidance & Substitution
postr/StutterDec 25, 2024
8 points

I have an infuriating problem.

I have an infuriating problem. I am a naturally introverted person. I have almost no university friends of whom I talk to or meet regularly, mostly online connections. English is also my second lan...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Avoidance & SubstitutionPropositionality & WeightAnxiety & Social Judgment
commentr/StutterDec 24, 2024
2 points

generally in life i know the true solution is self-acceptance but as of rn i feel like gotta mask and substitute words as much as possible, i hate feeling abnormal...

Anticipation & Avoidance
Avoidance & SubstitutionHiding & Concealment
postr/StutterDec 23, 2024
12 points

I’m becoming an ex stutterer again!!

I’m becoming an ex stutterer again!! As I can recall, I started having a stutter since I was a kid and through out my high school, I had lots of friends and somehow my stutter disappeared. It’s just...

Coping & AdvocacyAnticipation & AvoidanceEmotional Experience
Fluency TechniquesAvoidance & SubstitutionHope & Motivation
commentr/StutterDec 23, 2024
3 points

I'm a bartender. I work my own bar. If I'm having a tough day, I let people know I'm stuttering hard. I'll sometimes spell out what I'm trying to say. I haven't lost this job or recieved any complai...

Social & RelationshipsAnticipation & Avoidance
Disclosure & Telling OthersAvoidance & Substitution
commentr/StutterDec 23, 2024
2 points

I once asked it to give me an alternative sentence to say, as I knew I’d have a blockage on a word, told it the starting vowels I struggled with and it came back to me with different things to say so ...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
postr/StutterDec 23, 2024
6 points

Worried about job I've accepted

Worried about job I've accepted Recently graduated from college and found a job in my field (not an ideal one, but apparently the economy is shit now so I took what I can get). I start in a week. It w...

Emotional ExperienceCauses & VariabilityAnticipation & Avoidance
Anxiety & Social JudgmentStress & Fight/FlightFeared Words & Names+2 more
postr/StutterDec 23, 2024
3 points

Best supplement for me

Best supplement for me Ubiquinol (100 MG). A lot of energy and good mood... And confidence and yes... Fluency. I saw the it improves blood flow.. Which is a problem with us. Anyone with the same expe...

Meds & SubstancesEmotional ExperienceAnticipation & Avoidance
Helpful Med OutcomesHope & MotivationAvoidance & Substitution
commentr/StutterDec 23, 2024
2 points

Honestly I own it. I have a stop stutter. When I start to feel it I say “sorry I have a stutter”. Which I’m able to say perfectly for some reason. And then I maybe stutter one word out, which they’re ...

Social & RelationshipsAnticipation & Avoidance
Disclosure & Telling OthersAvoidance & Substitution
commentr/StutterDec 23, 2024
13 points

I’m done hiding it. I would often lean on my partner to have a backup order, or order for me. Often I would email versus call. All of that is out the window....

Anticipation & Avoidance
Hiding & ConcealmentAvoidance & Substitution
postr/StutterDec 23, 2024
15 points

I hate it when nobody knows the answer to a question in class but me but I can’t raise my hand

I hate it when nobody knows the answer to a question in class but me but I can’t raise my hand There was a really hard and advanced chemistry question a while ago that the teacher didn’t expect anyone...

Causes & VariabilityAnticipation & AvoidanceEmotional Experience
Propositionality & WeightAvoidance & SubstitutionAnxiety & Social Judgment+2 more