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Update After a whole month and half of discipline and commitment, my fluency has improved significantly and my stuttering when speaking with people has disappeared by 85%. I feel much better and I am continuing to be committed. Here’s what i did exactly 1-I set aside a full hour of my day for pronunciation and reading exercises. 2-20 minutes of careful reading while you are relaxed. Read the Bible, the Quran, or any holy book for you. 3-20 minutes of reading loud ( any book ) 4-10 minutes of Inhale and as you exhale, say the words calmly until you run out of breath, then repeat. 5- 5 minutes of training myself when I’m about to Stutter i stop, then I repeat to provoke myself from stuttering 6- I took ashwaganda ksm-66 every single day I know this will not be for everybody but give it try! Love yall🩷