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For me, tiredness increases my stuttering, which increases my social anxiety. When I'm rested I don't care....

Not only anxiety but whenever I get emotional: anger, excitement, fear... I think I should invest more time and effort in mindfulness. Recently I started meditation and journaling, I also would like ...

Yes it’s a never ending cycle. Being anxious makes me stutter, and stuttering makes me anxious. I’ve learned that when I tell myself “idgaf what people think what’s the worst they can do chirp me/bull...

Me 😭 stuttering with social anxiety is formula for disaster...

Stuttering and anxiety

Stuttering and anxiety Who else here every time that you get nervous or anxious you stutter? It always bothered me and I dont know what to do about it sometimes. And when I am alone I can speak very g...

Thank you! This is my attempt to summarize your comment. Helpful interventions: * don't beat yourself up because of stuttering * think about and analyze why you stuttered and how you stuttered * do...

I tend to agree that the detection-response mechanism in people who stutter demands a significant amount of energy, attentional processes, working memory, and negatively affects other executive functi...

I experience that too and i think its bcs i be using brain energy on dealing with the stutter rather than focusing on the conversation....

Seems like stress to me. Stutters usually have higher than average intelligence at the expense of having a paranoia, so probably you are fine just maybe sleep-deprived or have some mineral and/or vita...

have you been more stressed or anxious lately? That usually makes me stutter alot more...

Thank you for your response. This YT video is a beginners guide to ERP, and discusses negative and positive deflection: [https://www.youtube.com/watch?v=eKGmoJOB-\_0&ab\_channel=Psyched%21](https://ww...

Since I posted that I don't remember stuttering again, it just suddenly stopped. It still does happen when I'm nervous though but I'm able to keep my cool under pressure so it rarely happens in that i...

how to live with a severe stutter?

how to live with a severe stutter? All my life I made one wish and prayed every day - to be able to talk. I tried all possible techniques and methods of healing. but all in vain. I found myself lonely...

I can talk relatively fluidly most of the time, but tend to stutter really bad when I am deprived of sleep, have to drink large amounts of coffee, when I’m under emotional stress or when I am drunk. ...

Job with phones

Job with phones Does anyone of my fellow stutterers have a job where they are on phones most of the day? I’m REALLY struggling here and not sure if I’m going to stay in my position, I’ve been trying t...

I have been sent back to the reality

I have been sent back to the reality I have been doing martial arts for couple years and my coach sometimes asks me to conduct classes when he doesnt have a time. I naturally enjoy teaching and at fi...

My heart starts beating fast, my hands start shaking, I feel lightheaded, and I get cold sweats it’s so bad...

Tips to improve stuttering from the research (2024): "Brain response to errors in children who stutter" (Don't compensate for atypical error signaling, reduce subjective/emotional evaluation, don't increase demands on fluent speech, don't increase awareness that others notice our speech as atypical)

Tips to improve stuttering from the research (2024): "Brain response to errors in children who stutter" (Don't compensate for atypical error signaling, reduce subjective/emotional evaluation, don't in...

Interestingly, my stutter usually disappears in high stress moments. But we’re all different....

Maybe that was a “high stress” situation for him where he was putting his guard down. Happens to me in those situations....