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commentr/StutterMar 20, 2023
1 points

>John Harrison portrayed self-awareness as two circles, one representing your true self and the other representing what you show to others, and the overlapping area between the circles represents s...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Avoidance & SubstitutionOverthinking & MonitoringPropositionality & Weight+3 more
commentr/StutterMar 20, 2023
5 points

yup i can choose to stutter or not. Any tunnelvision can be exited by focussing in multiple ways on the external world. Next to that a lot of dormant emotion is housed in the diaphragm, so you might w...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Avoidance & SubstitutionOverthinking & MonitoringStress & Fight/Flight+3 more
commentr/StutterMar 20, 2023
2 points

I agree with you, but this fear, anticipation, and monitoring of reactions and negative preconceptions will disappear once you adhere to the correct method and mentality. And I referred to this in t...

Anticipation & AvoidanceCoping & AdvocacyEmotional Experience
Avoidance & SubstitutionOverthinking & MonitoringMindset shift+3 more
commentr/StutterMar 20, 2023
1 points

>The problem is not a physical problem (a problem of the tongue, mouth or jaw), but rather a psychological problem Yes I agree that the respiratory and largyngual muscles work properly, but it sti...

Anticipation & AvoidanceCauses & VariabilitySpeech & Stuttering
Avoidance & SubstitutionOverthinking & MonitoringStress & Fight/Flight+2 more
commentr/StutterMar 20, 2023
1 points

>The problem is not a physical problem (a problem of the tongue, mouth or jaw), but rather a psychological problem Thank you, but I am afraid that you completely misunderstand me. You argue that a...

Anticipation & AvoidanceCauses & Variability
Avoidance & SubstitutionOverthinking & MonitoringStress & Fight/Flight+2 more
commentr/StutterMar 20, 2023
1 points

"*Elongation*". I agree with you that the positive effect of elongation could be: reducing fear of a feared letter. Research states that if adults who stutter 'anticipate stuttering', then they are 90...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Anticipating StutteringAvoidance & SubstitutionOverthinking & Monitoring+2 more
commentr/StutterMar 20, 2023
1 points

I understand. My questions are: Your strategy is based on 'moving speech muscles'. I agree with this, because paralysing speech muscles result in a speech block. Research states: "There are many spee...

Anticipation & AvoidanceCauses & Variability
Avoidance & SubstitutionOverthinking & MonitoringNeurological & Brain+1 more
commentr/StutterMar 20, 2023
1 points

>So how can I change my mindset so I don't pay so much importance on **speaking fluently**? *Firstly*, we need to distinguish fluency: *What is speaking fluently*? In my viewpoint, if we stop inst...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Avoidance & SubstitutionOverthinking & MonitoringPropositionality & Weight+2 more
commentr/StutterMar 20, 2023
1 points

Woaw great post! I hope to see more informative posts like these. After reading it, I come with even more questions than before. My questions: "*Acknowledging Stuttering*". What does 'acknowledging ...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Avoidance & SubstitutionOverthinking & MonitoringPropositionality & Weight+2 more
commentr/StutterMar 20, 2023
3 points

>*When I am sometimes interrupted, I am able to speak the word fine. Does anyone experience this?* Yes I experience this as well. This [research](https://www.researchgate.net/publication/353636923...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Avoidance & SubstitutionOverthinking & MonitoringStress & Fight/Flight+2 more
commentr/StutterMar 20, 2023
1 points

>What do you do to get more confident while speaking and not avoid **certain words**? **I recommend not to link self-esteem to speech performance**: "Feel the fear (of **certain words** or situati...

Anticipation & AvoidanceCoping & AdvocacyEmotional Experience
Avoidance & SubstitutionOverthinking & MonitoringMindset shift+1 more
commentr/StutterMar 20, 2023
3 points

>The idea is that when you slow down your speech and elongate the vowels, it helps relax the muscles in your throat. It also helps with the anxiety. I agree that slowing down and elongating the v...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Avoidance & SubstitutionOverthinking & MonitoringStress & Fight/Flight+2 more
postr/StutterMar 19, 2023
12 points

What Do You Do For Job Interviews?

What Do You Do For Job Interviews? What if you had a job interview and there were no options in the interview for requesting accommodations? Because I've had job interviews before where I've stuttere...

Anticipation & AvoidanceSchool & Work
Hiding & ConcealmentOverthinking & MonitoringEmployment & Career
postr/StutterMar 19, 2023
5 points

Struggling to Learn a Foreign Language in Front of Others

Struggling to Learn a Foreign Language in Front of Others I've recently decided I wanted to learn Japanese. I haven't learned how to write in it yet, but I've been watching Youtube videos and writing...

Anticipation & AvoidanceSchool & Work
Avoidance & SubstitutionOverthinking & MonitoringSchool & Academic Life
postr/StutterMar 19, 2023
4 points

Not confident because you stutter? or you stutter because you're not confident?

Not confident because you stutter? or you stutter because you're not confident? I think it kinda goes both ways because when I just come back from the gym I feel confident and barely stutter or when I...

Anticipation & AvoidanceEmotional ExperienceIdentity & Disability
Avoidance & SubstitutionOverthinking & MonitoringHope & Motivation+1 more
commentr/StutterMar 19, 2023
1 points

I kinda have this but different i think things like: if this word is the first word of a scentence I'll stutter but if its the second word im fine or if I use this word in that scentence I'll stutter ...

Anticipation & Avoidance
Anticipating StutteringAvoidance & SubstitutionOverthinking & Monitoring
commentr/StutterMar 19, 2023
1 points

The thing I try to do isn't "wishing I didn't have a stutter" it's saying to myself that the only thing holding me back is my mind and that I can talk fine on my own. I normally think" If i didn't sut...

Anticipation & AvoidanceCoping & AdvocacyEmotional Experience
Avoidance & SubstitutionOverthinking & MonitoringMindset shift+2 more
commentr/StutterMar 19, 2023
10 points

You ran into an a\*\*hole. They aren't worth your consideration. Other than their tantrum, did anything else change? Did your manager replace you? No. These sorts of things are what I refer to as "...

Anticipation & AvoidanceCoping & AdvocacyEmotional Experience
Avoidance & SubstitutionOverthinking & MonitoringMindset shift+2 more
commentr/StutterMar 18, 2023
1 points

>*But my habit of trying to go hard on that ‘pa’ is ingrained in my brain and so when I try and say it using light contact, it feels wrong saying it with light contact when I’m facing someone.* W...

Coping & AdvocacySpeech & StutteringEmotional Experience
Fluency TechniquesPhysical TensionAnxiety & Social Judgment+1 more
postr/StutterMar 18, 2023
32 points

So I’m new here..

So I’m new here.. Hello everyone, I’m 20yo male with huge stutter. I found out about this subreddit after frustrating oral exam, im a med student and had never taken an oral exam and got really nervou...

Anticipation & AvoidanceEmotional ExperienceSchool & Work
Feared Words & NamesAvoidance & SubstitutionOverthinking & Monitoring+2 more