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commentr/StutterMay 1, 2023
2 points

I found being confident in what I am saying in my mind makes it easier, like playing a rythm game in my head...

Anticipation & AvoidanceIdentity & Disability
Overthinking & MonitoringAuthenticity vs. Masking
commentr/StutterMay 1, 2023
3 points

If you mean: You can predict that you will stutter and after you actually start speaking you will stutter on that exact word, I guess that is common. At least it happens to me all the time. If you ...

Anticipation & AvoidanceEmotional Experience
Anticipating StutteringOverthinking & MonitoringAnxiety & Social Judgment
commentr/StutterMay 1, 2023
4 points

I think I know what to do, since I had a similar problem. When I fixed it, I even became more fluent when I actually speak. Hope that helps you. Personally, I think in conversations. I usually imagin...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionOverthinking & MonitoringFluency Techniques
postr/StutterApr 30, 2023
13 points

Does anyone else stutter *IN THEIR MIND* before even speaking??

Does anyone else stutter *IN THEIR MIND* before even speaking?? I’ll be talking to someone and have a thought in my mind I want to say. I’ll practice it in my head…and I’ll stutter it in my head. Li...

Anticipation & AvoidanceSpeech & Stuttering
Overthinking & MonitoringBlocks & Stoppages
commentr/StutterApr 30, 2023
7 points

I think it’s down to focusing more on the words instead of your stutter. Since your first language comes naturally to you, you have more mental space to think about not stuttering...

Anticipation & AvoidanceIdentity & Disability
Overthinking & MonitoringAuthenticity vs. Masking
postr/StutterApr 27, 2023
27 points

Bad image of people

Bad image of people Hello, I just went to a regular therapist again (who used to stutter) and these things we talked about could help you. We started of with stress levels, she said it's a cycle: you ...

Anticipation & AvoidanceEmotional ExperienceIdentity & Disability
Overthinking & MonitoringAnxiety & Social JudgmentAcceptance & Pride
postr/StutterApr 27, 2023
16 points

Do y'all talk to yourself often?

Do y'all talk to yourself often? When I'm by myself, I do not stutter and talk like I never had stutter in my life. I often talk to myself because of that reason. Does anyone do the same?...

Anticipation & Avoidance
Experiential AssociationOverthinking & Monitoring
commentr/StutterApr 25, 2023
1 points

* don't care, worry or overthink when doing silent blocks * speak on the timing of your speech plan and always breathe calmly, stick to fluency laws and stress management, don't engage in unhelpful be...

Anticipation & AvoidanceCoping & AdvocacyCauses & Variability
Overthinking & MonitoringMindfulness & BreathingStress & Fight/Flight+1 more
commentr/StutterApr 25, 2023
2 points

I'm 38/M and my journey with my stutter has essentially followed the arc of radical self acceptance over the course of my life. I say arc because there are still days, weeks, periods, etc where I noti...

Identity & DisabilityAnticipation & AvoidanceSpeech & Stuttering
Acceptance & PrideOverthinking & MonitoringPhysical Tension+3 more
commentr/StutterApr 23, 2023
2 points

>I'm currently watching this video by Mort Cooper. He poses that the reason we stutter, is because we don't want to stutter. There are two elements that could lead to a speech block: 1. not focus...

Coping & AdvocacyEmotional ExperienceAnticipation & Avoidance
Voluntary Stuttering & ExposureAnxiety & Social JudgmentOverthinking & Monitoring
commentr/StutterApr 23, 2023
1 points

Awesome reply and very detailed! ​ >*"What specific 'game plan' would you advise? Could you break it down into a few steps, what would it look like?"* I think, it may be effective to ...

Anticipation & AvoidanceCoping & AdvocacyEmotional Experience
Overthinking & MonitoringMindset shiftAnxiety & Social Judgment
commentr/StutterApr 23, 2023
2 points

>*"What do I do? How do I maintain the belief that I am worthy or can actually successfully function in this world? I can do so much and have so much talent and skill but feel I will die with every...

Coping & AdvocacyEmotional ExperienceAnticipation & Avoidance
Mindset shiftAnxiety & Social JudgmentOverthinking & Monitoring
commentr/StutterApr 23, 2023
2 points

I think that you are able to speak more fluent than you believe. It is a neurological condition of course, but it's also a lot in the mind. You are probably thinking about it too much, which for all s...

Anticipation & AvoidanceCauses & Variability
Overthinking & MonitoringSituational Variability
commentr/StutterApr 22, 2023
1 points

I worded that part a bit wrong. It’s possible and very common with a stutter, but not possible if you fully take control of your stutter, which requires the not caring what others think, putting yours...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionHiding & ConcealmentOverthinking & Monitoring+3 more
commentr/StutterApr 22, 2023
2 points

I’m someone who has worked in an IT operations role (help desk) for roughly 4 years but I do plan on transitioning into a development role in the future. With that being said I stuttered and had to an...

Anticipation & AvoidanceSchool & Work
Avoidance & SubstitutionHiding & ConcealmentOverthinking & Monitoring+1 more
commentr/StutterApr 22, 2023
3 points

confidence gives you the ability to change your mind which determines the fluency level, it depends but stuttering is that mental game we all deal with...

Anticipation & AvoidanceCauses & VariabilityIdentity & Disability
Overthinking & MonitoringStress & Fight/FlightIdentity & Self-Perception
commentr/StutterApr 22, 2023
2 points

Thank you for your response - how did you manage to transform your mindset regarding your stutter? For a lot of the opportunities that have been offered to me, it would be reckless to accept them (i...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionHiding & ConcealmentOverthinking & Monitoring+2 more
commentr/StutterApr 22, 2023
3 points

I have never really stuttered in the true sense of the word, but i have had complete silent blocks due to physchological trauma. My advice to you is pretty much to observe how other people converse. I...

Causes & VariabilityAnticipation & AvoidanceEmotional Experience
Trauma & PsychologicalOverthinking & MonitoringAnxiety & Social Judgment
commentr/StutterApr 22, 2023
5 points

Let me offer a different perspective on this issue. Have you ever thought that your speech problems are partly caused by your perfectionistic tendencies? Have you actually really listed carefully to o...

Anticipation & AvoidanceIdentity & DisabilityEmotional Experience
Overthinking & MonitoringAcceptance & PrideAnxiety & Social Judgment
postr/StutterApr 22, 2023
4 points

Strategy to reduce anticipation anxiety & checklist

Strategy to reduce anticipation anxiety & checklist # Strategy: **Situation**: If we speak a feared word, then we often anticipate negative listeners responses or anticipate stuttering. Non-stut...

Anticipation & AvoidanceEmotional ExperienceCoping & Advocacy
Anticipating StutteringAnxiety & Social JudgmentHiding & Concealment+2 more