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commentr/StutterJun 14, 2024
3 points

I work in a warehouse. I run the building on the physical side of things, management does the paperwork side. I do calls over the intercoms and directly to whoever I need to speak with about product a...

School & WorkCoping & Advocacy
Employment & CareerFluency Techniques
commentr/StutterJun 14, 2024
1 points

I had also been to a speech therapist when i was 6 , she asked me to do breathing exercises on a daily basis , but when i tried those exercises i started to experience uneven breathing intervals and f...

Coping & AdvocacyTherapy & Professional
Fluency TechniquesTherapy Experiences
commentr/StutterJun 13, 2024
3 points

Tapping mostly helps whenever you find yourself talking too fast. Whenever I like run out of air from stuttering, I accidentally talk fast to try to get the words out. :3 Hope things go well for us!...

Coping & AdvocacySpeech & Stuttering
Fluency TechniquesPhysical Tension
commentr/StutterJun 13, 2024
2 points

Yea same mind was quite severe as a child and adolescent and into early university. It’s only become moderate within the last 3 years (I’m 28 now). Techniques that helped me is repeating a phrase or s...

Causes & VariabilityCoping & AdvocacySpeech & Stuttering
Severity & FluctuationFluency TechniquesBlocks & Stoppages
commentr/StutterJun 13, 2024
5 points

Same here. I find reading a passage and exaggerating sounds very helpful. I have never tried tge tapping, but that seems like a good technique, meaning gonna try it....

Coping & Advocacy
Fluency Techniques
commentr/StutterJun 13, 2024
5 points

I used that exhale trick all the time!!!!! There are particular letters I would get stuck on (words that started with “w” or “m” most prominently) so I just got really good at word switching or descri...

Coping & AdvocacyAnticipation & Avoidance
Fluency TechniquesAvoidance & Substitution
commentr/StutterJun 13, 2024
6 points

I’m a mild stutter. But dear cod, I’m horrendous whenever I have to explain something lengthy, combined with a mind blank, lol. I’d tap my finger against my lap or on a table on every syllable to help...

Causes & VariabilityAnticipation & AvoidanceCoping & Advocacy
Severity & FluctuationOverthinking & MonitoringFluency Techniques
commentr/StutterJun 13, 2024
1 points

I'm 39 still going through it. Think what your going yo say before yoy say it. Take your time when speaking. Use breathing techniques. I accepted my stuttering but I now talk slow and take my time it ...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Overthinking & MonitoringFluency TechniquesAcceptance & Pride
commentr/StutterJun 13, 2024
10 points

My stutter is mild to moderate. I’ve had it since I was a kid. I also went to speech therapy. One of techniques I remember them telling me to use was to say the word I was stuck on as I exhaled. It ...

Coping & AdvocacyCauses & VariabilitySocial & Relationships
Fluency TechniquesStress & Fight/FlightEnergy & Biological Rhythms+1 more
postr/StutterJun 12, 2024
3 points

Research study: "Management of stuttering using cognitive behavior therapy and mindfulness meditation" (2019) (I recommend reading this if your stuttering is more anxiety or psychological based)

Research study: "Management of stuttering using cognitive behavior therapy and mindfulness meditation" (2019) (I recommend reading this if your stuttering is more anxiety or psychological based) Resea...

Coping & AdvocacyEmotional ExperienceTherapy & Professional
Fluency TechniquesMindfulness & BreathingAnxiety & Social Judgment+2 more
commentr/StutterJun 12, 2024
6 points

Hi ! First : you are very brave, because it need a lot of guts to endure that. I think that what you experience, many here have experienced. The start of a professional career and social interaction ...

Anticipation & AvoidanceCoping & AdvocacySchool & Work
Avoidance & SubstitutionFluency TechniquesEmployment & Career+2 more
commentr/StutterJun 12, 2024
5 points

Read out loud, narrate your actions or whatever goofy ahh shit you have in mind as you get ready in the morning, blast a song you can sign along to on the way to work. Whatever gets you in that playfu...

Coping & Advocacy
Fluency Techniques
commentr/StutterJun 11, 2024
2 points

Ye I do, but if you tried your best and still cant crack it go and watch a video explaining it. Most leetcode questions follow similar techniques and algos....

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterJun 11, 2024
1 points

I know it works for some people but it never worked for me, like looking in the mirror and telling myself I'm 6'5...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterJun 11, 2024
3 points

I’m not sure of any research institutes… however I am a speech pathologist and know enough about stuttering to provide some strategies. Just depends on what has worked best for you! I know it’s hard t...

Community & SupportCoping & AdvocacyTherapy & Professional
Advice RequestsFluency TechniquesSeeking Therapy
commentr/StutterJun 11, 2024
1 points

Read Ellen Marie Silverman’s book and practice socially. It’s all I can say. It would take over an hour to tell u every single thing I did to make my speech fluent lol. But essentially it’s what she s...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionFluency TechniquesAcceptance & Pride
commentr/stutteringJun 11, 2024
2 points

In the same. I talk softer and this seems to help. If you have trouble on the phone, feel free to give me a call . 847-942-2703. MST. Good luck, know you’re not alone....

Coping & AdvocacySocial & Relationships
Fluency TechniquesQuality of Life
commentr/StutterJun 10, 2024
1 points

You explained it better with easy onset. It does work. But it’s constant work. Then one day, you get faster and you don’t think about most of the time. But we are out here....

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionFluency TechniquesAcceptance & Pride
commentr/StutterJun 10, 2024
2 points

That sounds like something I’d been told a few years ago. Pretty sure they called it “soft onset”(?) or something like that. Ease into the consonants. Thanks for the response. I generally feel like ...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionFluency TechniquesAcceptance & Pride
commentr/StutterJun 10, 2024
2 points

I enter into hard consonants with a soft breathy low volume sound then increase gradually to get through the block of the consonant. It sounds unnatural at first, but with time you get faster and it b...

Anticipation & AvoidanceCoping & AdvocacyTherapy & Professional
Avoidance & SubstitutionFluency TechniquesPositive Therapy Techniques