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postr/StutterAug 13, 2024
0 points

I started a new program and i think you should look into that to

I started a new program and i think you should look into that to First, a little about my self: I stutter from the day I was born; i know what it feel like but i still fight for my self, have many fr...

Therapy & ProfessionalEmotional ExperienceCoping & Advocacy
Therapy ExperiencesHope & MotivationFluency Techniques
commentr/StutterAug 12, 2024
5 points

I focus on speaking fluently. If I do begin to stutter, I don't panic, and I don't I push thru the block. I breathe and reset, and try again. I may have to use a different word a speech technique like...

Coping & AdvocacyAnticipation & Avoidance
Fluency TechniquesMindfulness & BreathingAvoidance & Substitution
commentr/StutterAug 12, 2024
2 points

I feel the same way. The first trick is so good, but can you explain the second trick more? I already know when we sing, we do not stutter...

Causes & VariabilityCoping & Advocacy
Situational VariabilityFluency Techniques
commentr/StutterAug 12, 2024
9 points

My speech therapist taught me many tricks to control it. I learned all this when I was 7-8 years old so I’ve long forgotten what the strategies are called, just how to use them (they’re really like se...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Avoidance & SubstitutionSituational VariabilityFluency Techniques+2 more
commentr/StutterAug 12, 2024
9 points

Slowing down. I’ve found that when I’m trying to force myself to speak a certain way or at a certain pace, I loose track of all the skills I’ve picked up. Sometimes it’s literally telling myself, “you...

Coping & Advocacy
Fluency TechniquesMindfulness & Breathing
commentr/StutterAug 12, 2024
3 points

I like skipping the first sound at the beginning of a word—probably a consonant and going to the vowel. Hadn’t heard of that one...

Coping & Advocacy
Fluency Techniques
commentr/StutterAug 12, 2024
5 points

Taking a deep diaphragmatic breath before speaking, like when answering the phone. Trying to slow my speech down. Easing into the first sound of the sentence I'm saying by prolonging the first sound...

Coping & Advocacy
Mindfulness & BreathingFluency Techniques
commentr/StutterAug 12, 2024
5 points

If I’m talking to someone who doesn’t know I stutter, when I start to block or think I’m gonna word switch, I’ll tell them that I stutter and they have to bear with me for a moment. I’ll confess some...

Social & RelationshipsAnticipation & AvoidanceCoping & Advocacy
Disclosure & Telling OthersAvoidance & SubstitutionFluency Techniques
commentr/StutterAug 12, 2024
14 points

I’ve grown accustomed to retrying to say a word I’ve stuttered on. Because many don’t really care that much. So I don’t care if I stutter sometimes, even if it means I have to slow it wayyyy down...

Identity & DisabilityCoping & Advocacy
Acceptance & PrideFluency Techniques
postr/StutterAug 12, 2024
15 points

What are your go-to, use every day techniques?

What are your go-to, use every day techniques? What technique/strategies gets you through every day speaking situations, such as socialising, at work, phone calls etc?...

Coping & Advocacy
Fluency Techniques
commentr/StutterAug 12, 2024
3 points

Not sure why you got a downvote. I agree. I find within a therapy setting they are easy to deploy. Outside of that with pressures and distractions it is quite challenging....

Therapy & ProfessionalCoping & Advocacy
Therapy ExperiencesFluency Techniques
commentr/StutterAug 12, 2024
5 points

First of all, remember you're not inferior. I know we all feel like it a lot of times, but you got to keep on reminding yourself that your not. That's why I think you're on the right path. You're p...

Emotional ExperienceCoping & AdvocacySchool & Work
Hope & MotivationMindset shiftSchool & Academic Life+1 more
commentr/StutterAug 12, 2024
1 points

When I was in my mid 20's, all the therapy I had gone to for so many years all started to click in. I was in college and joined the fencing club and had a lot of oppurtunities to practice. I mainl...

Coping & AdvocacyAnticipation & Avoidance
Fluency TechniquesMindfulness & BreathingAvoidance & Substitution
commentr/StutterAug 10, 2024
2 points

No no my bad I meant you need to Stop talking then breathe and Slowly Exhale& start talking at the same time I accidentally typed inhale instead of Exhale...

Coping & AdvocacySpeech & Stuttering
Fluency TechniquesPhysical Tension
commentr/StutterAug 10, 2024
1 points

We have several speaking techniques in the programme but the one I focused on is what we call the deep & breathy tone. Which means speaking with a deeper voice and adding breathiness to take of the st...

Coping & AdvocacySpeech & Stuttering
Fluency TechniquesPhysical Tension
commentr/StutterAug 9, 2024
2 points

Thanks. I’ll definitely remember to stop and breath before forcing a word out. An awkward pause for me is better than fighting through a stammer. I genuinely admire your optimism about people understa...

Coping & AdvocacyEmotional ExperienceIdentity & Disability
Fluency TechniquesShame & EmbarrassmentAcceptance & Pride
commentr/StutterAug 9, 2024
4 points

This is a more detailed description of the technique: https://www.stutteringtherapyonline.com/easy-onsets.html#:~:text=Easy%20onsets%20(also%20known%20as,of%20voiced%20and%20voiceless%20sounds....

Coping & Advocacy
Fluency Techniques
commentr/StutterAug 9, 2024
6 points

I’m not sure if it’s called something different these days, but 20 years ago my speech therapists called it “easy onset”. Basically you would go through different sounds that weren’t vowel sounds and...

Coping & AdvocacySpeech & StutteringEmotional Experience
Fluency TechniquesBlocks & StoppagesPhysical Tension+2 more
postr/StutterAug 9, 2024
9 points

Could conversing with AI Help Improve Fluency For People who Stutter?

Could conversing with AI Help Improve Fluency For People who Stutter? If we could talk to AI exactly like we talk to another person, do you think it could help people who stutter improve their fluency...

Coping & AdvocacyTherapy & Professional
Fluency TechniquesPositive Therapy Techniques
commentr/StutterAug 9, 2024
15 points

Love the positivity of this post. I’ve successfully applied some new speaking techniques I’ve learned at intensive speech course (McGuire programme) on specific sounds I was struggling with. Feels goo...

Coping & AdvocacyEmotional Experience
Fluency TechniquesHope & Motivation