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postr/StutterMar 2, 2023
27 points

I can't use techniques in real-life situations.

I can't use techniques in real-life situations. I learned some techniques in stuttering therapy that I know help me a lot and reduce a lot the duration of my stuttering, the technique is still awkward...

Coping & AdvocacySpeech & StutteringIdentity & Disability
Fluency TechniquesLoss of ControlAuthenticity vs. Masking
commentr/StutterMar 1, 2023
7 points

I think what many stutterers miss is that people don't react negatively to your stutter so much as they react negatively to our vibe when we block. If we shut down, close off, or handle our block wit...

Identity & DisabilityEmotional Experience
Authenticity vs. MaskingHope & MotivationAnxiety & Social Judgment
commentr/StutterFeb 28, 2023
2 points

Yup, all the time. I don't like it, I'd honestly just rather continue to stutter. It makes me feel like the other person might think my stutter is fake or something like that....

Identity & Disability
Authenticity vs. MaskingAcceptance & Pride
commentr/StutterFeb 27, 2023
3 points

Well, it's not easy, you know. I think it's a long process of registering, going through stuff, revisiting your trauma and moving towards acceptance. I wouldn't say I have embraced it completely yet a...

Causes & VariabilityIdentity & DisabilityCoping & Advocacy
Trauma & PsychologicalAcceptance & PrideVoluntary Stuttering & Exposure+1 more
commentr/StutterFeb 26, 2023
1 points

Actually, I'm not a Christian. I was raised by nonpracticing Jewish parents. Because of my abusive childhood, I was seeking order and stability. A friend from my dorm invited me to a Sunday young adul...

Causes & VariabilityIdentity & Disability
Trauma & PsychologicalAuthenticity vs. MaskingIdentity & Self-Perception
postr/StutterFeb 25, 2023
7 points

Tips to improve stuttering (a strategy to outgrow stuttering as an adult)

Tips to improve stuttering (a strategy to outgrow stuttering as an adult) **Introduction**: * Fluency occurs when we are fixated on "*choose articulating*" * Speech blocks occur when we are too fixat...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Anticipating StutteringAvoidance & SubstitutionOverthinking & Monitoring+3 more
commentr/StutterFeb 24, 2023
3 points

I wouldn’t say my stutter is who I am but it gets in the way til the point that it’s all I am and all I’ll probably ever be. Thank you for your kind words I wish you the best too...

Identity & Disability
Identity & Self-PerceptionAuthenticity vs. Masking
commentr/StutterFeb 24, 2023
2 points

Your absolutely right, The whole entire point is for me to make it better, Me not accepting the reality would make it worse because I’m giving myself false hope and telling myself a fairytale....

Coping & AdvocacyIdentity & Disability
Mindset shiftAuthenticity vs. Masking
postr/StutterFeb 24, 2023
5 points

Tips to improve stuttering to outgrow stuttering as an adult (don't avoid (1) blocks or (2) stuttering anticipation - instead of reducing the fear of blocks directly and instead of removing our triggers) (accept speech errors instead of 'freezing')

Tips to improve stuttering to outgrow stuttering as an adult (don't avoid (1) blocks or (2) stuttering anticipation - instead of reducing the fear of blocks directly and instead of removing our trigge...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Anticipating StutteringAvoidance & SubstitutionOverthinking & Monitoring+3 more
postr/StutterFeb 24, 2023
24 points

Stuttering and The Whale

Stuttering and The Whale I watched The Whale by Brendan Fraser a couple days ago, and it got me reflecting on my own stutter and experience in a way that I'd like to share. The film keeps coming back...

Anticipation & AvoidanceCoping & AdvocacyEmotional Experience
Avoidance & SubstitutionHiding & ConcealmentMindset shift+3 more
commentr/StutterFeb 24, 2023
1 points

Disclosing (saying “I’m a person who stutters, sometimes pausing, repeating etc”), especially to potential employer, is universally seen as the most effective, powerful and helpful tool. It actually ...

Coping & AdvocacyIdentity & DisabilitySocial & Relationships
Self-Advocacy & BoundariesAuthenticity vs. MaskingDisclosure & Telling Others
commentr/StutterFeb 23, 2023
1 points

I meant that by doing this you demonstrate that you don't care about stuttering, and other people notice that, you can even get along better with people if you don't try to hide your stuttering. thus...

Identity & DisabilityCoping & Advocacy
Acceptance & PrideMindset shiftAuthenticity vs. Masking
commentr/StutterFeb 23, 2023
2 points

apparently this improves your self-esteem, since it shows other people that you don't care about their problem, now if you're willing to do that, congratulations, I can't because of mental weakness, k...

Identity & DisabilityCoping & Advocacy
Acceptance & PrideMindset shiftAuthenticity vs. Masking
commentr/StutterFeb 22, 2023
1 points

Bro I tell this to everyone, getting rid of a stutter is all about purposely putting yourself out in the open and just speaking to force your brain to understand that there is no threat and noone is j...

Anticipation & AvoidanceIdentity & Disability
Avoidance & SubstitutionAuthenticity vs. Masking
commentr/StutterFeb 22, 2023
5 points

Genuinely, we hold ourselves back a lot which I understand why it's hard and social situations are hard. Don't get me wrong I still get anxious and everything else. One of biggest tips is get help a...

Therapy & ProfessionalEmotional ExperienceIdentity & Disability
Seeking TherapyAnxiety & Social JudgmentAuthenticity vs. Masking
commentr/StutterFeb 22, 2023
2 points

Guys noo.. You have to realize that you stutter mostly because of your anxiety and fear. Haven’t you had moments where you have been able to speak fluently? This means that you have to learn to tap in...

Causes & VariabilityEmotional ExperienceIdentity & Disability
Stress & Fight/FlightAnxiety & Social JudgmentAuthenticity vs. Masking
commentr/StutterFeb 21, 2023
5 points

That was exactly my experience. Whenever I admitted to stuttering, such as with a therapist, I didn't stutter. It just proves how mysteriously sinister this handicap is. Sue...

Identity & Disability
Authenticity vs. MaskingAcceptance & Pride
commentr/StutterFeb 19, 2023
2 points

There’s no reason why disclosing your stutter would broadcast insecurity. If you’re so worried about that then you can make a joke like “It’s not because I’m nervous, but I am a little nervous”...

Identity & DisabilityCommunity & Support
Authenticity vs. MaskingHumor & Community Tone
commentr/StutterFeb 19, 2023
2 points

The straight up version: Its definately cognitive. Fake your confidence till you make it, by forgetting you stutter. Stuttering is no more than a tunnelvision, and to get out you focus on the externa...

Anticipation & AvoidanceIdentity & DisabilityCoping & Advocacy
Overthinking & MonitoringAuthenticity vs. MaskingMindset shift
postr/StutterFeb 19, 2023
13 points

Tips to improve stuttering to outgrow stuttering (I discuss: if 87.5% can outgrow stuttering, why can't we? What are the best tips we can learn?)

Tips to improve stuttering to outgrow stuttering (I discuss: if 87.5% can outgrow stuttering, why can't we? What are the best tips we can learn?) My aim is to outgrow stuttering as an adult. This is m...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Anticipating StutteringAvoidance & SubstitutionOverthinking & Monitoring+3 more