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1.What helps me most is that I started a job a couple months ago that requires me to speak to clients(strangers) which was completely terrifying to me at the beginning because I over the years I tried...

Acceptance--to stop psychological turmoil  Disclosure -to create a stutter friendly environment  Desensitization --you have to talk to people and learn to relax even as a person who stutters.   Ea...

Im 23 but I'm working on for myself resisting the pressure of time and stuttering openly and easily. I find when I try to hide and pass as fluently I stutter more often than when I focus on flow and d...

Hi man. My name is Viktor 19M from Bulgaria, also a teenager XD. I conquered my stuttering in the period between 16 and 18. I have made a full guide, which you can see [here](https://www.reddit.co...

That's so awesome!!! This made my day I'm glad I could help. Tell him a random kid on the internet is proud of him lol it's a really hard thing to kinda "expose yourself" like that...

No. I love my life. I have an amazing girlfriend and I’m proud of my place in life and don’t ever let it consume me. The stutter doesn’t defies you. Sure it can limit you but you choose when to put th...

I have had a stutter since I was 6 yrs. old. Like you it was worse under pressure. It did ruin my self esteem and made me isolate myself and fear talking. Two and a half years ago I got a job where i...

What helps me a bit is when i think of other people whom i know with this problem it doesnt seem such a big problem on them. From my perspective. Some of them are pretty succesfull in life. But to me ...

One of the ultimate annoying, mysterious things about this disorder: how we're totally fluent one instance, then struggling on nearly every single word the next. In my experience, the only surefire ...

I am right there with you. There are days where I feel absolutely defeated and I let my stutter get the best of me and then there are days where I am fluent. It comes and goes in waves. On my bad days...

At first it was terrible but when you feel in danger you automatically get confident and that’s what it’s all about. CONFIDENCE IS KEY. when you’re in the zone it will come naturally....

I just have to add.. a couple of weeks after I read yours, I asked him if he was still interested in presenting to his class. He said he really wanted to do it. He worked on the slides pretty much on ...

I feel your anger and frustration towards your genetics and the world. I am sharing how I overcame my stutter but you find what you think will help you best along your journey to overcoming your stutt...

Hello man! I am Viktor 19M from Bulgaria. I conquered my stutter and love to share my advice on how I did it. If you want to see a detailed post on what I did, you can click [here](https://www.reddit...

I know how you feel. I have moments where I feel really confident and my stutter is almost non existent, then other times I can barely form a sentence without stuttering. I work in a job that requir...

>Reducing fear can help fluency, as you pointed out. It can break the vicious cycle and reduce the approach-avoidance conflict, leading to (more) fluent speech. After all, reducing fear is one of many...

this mindset, not it. It won’t help you in the future. Unfortunately there’s no “cure” to fully stop stuttering, every stutterer is different. Instead of “I will never overcome my stutter” flip that m...

How long did it take for you to start seeing real progress? I understand this isn’t something that can be rushed, but I’m at a really low point right now. Any kind of relief, hope would mean a lot....

Its so nuanced, it seems like it could trigger from a certain situation or word that reminds us we can stutter and our memories are attached to feelings so the body starts sending signals and changing...

From what I have seen in common from programs, including ones outside of speech therapy that some people really swear helped them (everything is anecdotal in this space, not enough research and money ...