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I feel thiamin b1 helped me. I still take it. Look at it like this, if it helps 1% and mag helps 1% and working out helps 1% and speaking softer helps 2% compound this over a few years and it can make...

I tend to stutter more when speaking Spanish and even more so with Italian, with the latter being the hardest-sounding language....

So I speak English and Spanish and I stutter more in Spanish than I do in English because there’s more sounds that trigger my stutter like R,S,N etc...

I didn’t even think to consider how stuttering could affect multilingual people! Is it harder in one language than another, or is it pretty equally difficult?...

Have you talked about all of this with your mom? Also, have you tried researching stuttering? As crazy as it seems, we still don’t know what causes it- but we do know a lot about it. Stutterers won’t ...

I’ve been taking magnesium citrate for the last month or so and my stuttering has reduced significantly now that I think about it. An unexpected side effect but very welcome. I find myself able to hol...

I’ve been taking B1 + magnesium for years. My blocks are less intense than they are when I’m not taking it, but I still have days where I stutter severely. It’s too bad it doesn’t help more for me....

Forgive me if this is a dumb question but what is the difference between B12 v. B1? I read on here that B12 helps reduce stuttering as well (old post)....

My stutter is almost completely gone. I started taking B1 ashwagandha and stopped drinking caffeine. I noticed effects taking place about 2 weeks in....

I’m gonna give this a go and let y’all know how I go I’ll take one for the team lol...

It’s probably a good idea to take both since they can deplete the other, especially if starting from a state of deficiency. B1 is water soluble so there’s no risk of overdosing. I personally find th...

I’ll try it but idk if that’s unhealthy to do b1+magnesium. Should check with a doctor first I’m a hypochondriac loll so idk. But yea I’ll definitely give it a try something to help relax me cause I d...

I've seen a study where they gave vitamin B or B1 + magnesium to people who stutter and 30% of them stopped stuttering. Also there was a post on this sub written by a guy who cured his stutter with B...

Sure i was thinking to write everything in detail but as my english is not that great so i decided just to give you reference... According to book stuttering is a anxiety panic cycle , when ever we ...

Gender transition with a stutter?

Gender transition with a stutter? Howdy, I'm a 23 year old that's considered transitioning from male to female for quite a while now. I luckily have a lot of support to do that, despite living in the ...

Yes i am also fluent as well when i walk, i think if you read beyond stuttering by McGuire, you will get to know why....

It is stuttering bro. You must not stutter if you think fluency when you are alone is a contra-indication....

I also don’t stutter when speaking alone. I think it’s pretty common with stutterers...

Very similar experiences. I worked 1-1 with children with trauma and had noticeable blocks constantly. But whenever I took them hiking and was out of breath, I got perfectly fluent. Are you also m...

The next thing I would try is Potassium Chloride powder by Now. It's about 300g per bottle, tastes bad, but the only way I know of to get 4.2g per day. Potassium is important for vocal muscle contract...