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commentr/StutterJul 13, 2019
3 points

Avoidance does hurt long term more than it helps. Also, my check-ups usually involve hearing tests, where I have to repeat what i hear. Writing would slow things down a lot. Definitely write a list of...

Anticipation & Avoidance
Avoidance & Substitution
commentr/StutterJul 13, 2019
1 points

I can see where you're coming from. You will probably still need to speak and answer some questions though. If you write things down I guess it would help to make things clear and easy to read like ma...

Anticipation & Avoidance
Avoidance & Substitution
commentr/StutterJul 12, 2019
1 points

Couple tricks for you. Maybe try a soft stutter. Plan on saying your name with with a soft stutter, whatever sound it starts with. That keeps you from either blocking or prolonging the stutter. “Hi m...

Anticipation & AvoidanceCoping & Advocacy
Feared Words & NamesAvoidance & SubstitutionVoluntary Stuttering & Exposure
commentr/StutterJul 12, 2019
1 points

Well I was implying beforehand. Just write everything out at home because franky they'll be able to read everything that I need/want to say several times faster than I can say it verbally....

Anticipation & Avoidance
Avoidance & SubstitutionPreparation & Rehearsal
commentr/StutterJul 12, 2019
1 points

Yeah I thought about doing that. The thing is, it won't be instinct, and it'll be hard to make it. What if you don't have paper next to you?...

Anticipation & AvoidanceCommunity & Support
Avoidance & SubstitutionAdvice Requests
commentr/StutterJul 12, 2019
2 points

Oh okay I get it now, I'm stupid lol. Don't write all your things down LMAO. Own it up with confidence....

Anticipation & AvoidanceIdentity & Disability
Avoidance & SubstitutionAcceptance & Pride
commentr/StutterJul 11, 2019
1 points

Maybe when I was hosting a pub quiz one night and I blocked on World Health Organization and all the participants, maybe like 30 people, looked at me confused, unable to understand the question. I jus...

Speech & StutteringAnticipation & Avoidance
Blocks & StoppagesAvoidance & Substitution
commentr/StutterJul 11, 2019
1 points

Yeah I see what you mean, I also only meant when you really can’t talk. Sort of like a back up thing....

Anticipation & Avoidance
Avoidance & Substitution
commentr/StutterJul 11, 2019
5 points

I think personally the worst thing is when I’m trying to say something in class or in front of people and I can’t even make a sound or say anything and I just feel so stupid. People are generally okay...

Emotional ExperienceAnticipation & Avoidance
Shame & EmbarrassmentAvoidance & Substitution
commentr/StutterJul 11, 2019
10 points

I feel like I am more introverted with it, but I'm still extroverted at heart so I go and do fun stuff with friends. For example on the 4th of July I went to a fun little barbecue with like 15 of my ...

Anticipation & AvoidanceIdentity & Disability
Avoidance & SubstitutionIdentity & Self-Perception
commentr/StutterJul 11, 2019
3 points

It really hinders communication and socialization. Ive been known to be a very funny, charismatic person on the occasions where my stutter isnt bad. And when I have the perfect sentence in my head, i ...

Emotional ExperienceAnticipation & Avoidance
Frustration & AngerAvoidance & SubstitutionAnxiety & Social Judgment
commentr/StutterJul 11, 2019
2 points

Back when it was really bad (It is for the most part gone now). I would absolutely avoid talking to people. There were also other much more serious reasons why people did not want to hang out due to m...

Anticipation & AvoidanceEmotional Experience
Avoidance & SubstitutionHiding & ConcealmentShame & Embarrassment
commentr/StutterJul 11, 2019
1 points

My stutter definitely has ups and downs also. It’s kinda like a sine curve. Interacting with strangers is probably the best way I’ve found to combat the social anxiety that comes with a stutter. As yo...

Emotional ExperienceAnticipation & AvoidanceCoping & Advocacy
Anxiety & Social JudgmentAvoidance & SubstitutionMindfulness & Breathing
commentr/StutterJul 11, 2019
2 points

This happened to me when i first got to my job and last year around this time. You have to relax your throat. Practice prolonging the first word of your sentences, making an h sound before you say wor...

Coping & AdvocacyAnticipation & Avoidance
Fluency TechniquesAvoidance & SubstitutionMindfulness & Breathing
commentr/StutterJul 11, 2019
2 points

Yes I agree. The last two days for some reason I've felt such insane anxiety when someone asks me my name that even a calming breathing technique has not worked. It's the only thing which holds me bac...

Emotional ExperienceCoping & AdvocacyAnticipation & Avoidance
Anxiety & Social JudgmentMindfulness & BreathingAvoidance & Substitution
commentr/StutterJul 11, 2019
4 points

I’m in university and I’ve had similar issues. You know what’s good, everyone has heard you at your worst. Now You don’t need to be super concerned about when u do experience blocks in front of your c...

Anticipation & AvoidanceIdentity & DisabilityCommunity & Support
Avoidance & SubstitutionAcceptance & PrideHumor & Community Tone
commentr/StutterJul 11, 2019
2 points

I was quiet for a long time and I was thought of as being uptight or closed off to people. It's only in the last year or two that I've come out of my shell. Small talk is a huge thing and what I've f...

Emotional ExperienceAnticipation & Avoidance
Hope & MotivationAvoidance & Substitution
commentr/StutterJul 11, 2019
2 points

I do but I've learnt coping mechanisms and ways to try to control my blocks and avoid words I know are difficult. It sucks but it could be worse!...

Anticipation & AvoidanceCauses & Variability
Avoidance & SubstitutionSeverity & Fluctuation
commentr/StutterJul 11, 2019
3 points

I feel you :) I don't do small talk either. When I try to, I either end up stuttering or saying something completely bonkers! ​ You \*could\* grab the opportunity to say that you are app...

Anticipation & AvoidanceCoping & AdvocacyCommunity & Support
Avoidance & SubstitutionSelf-Advocacy & BoundariesAdvice Requests
commentr/StutterJul 11, 2019
9 points

Yup people behind the counter at places I go think I'm rude because I'm not engaging in small talk. If only they knew I was saving them from watching and waiting for me to get over a block....

Anticipation & Avoidance
Avoidance & SubstitutionHiding & Concealment