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I tried this, and I felt pretty anxious and weird for the week that I did it. Let me know if you fare any better!...
I tried l-theanine in the past. It helps a bit on the anxiety side so maybe it helps some people with stutter issues triggered by anxiety....
stutterer from china
stutterer from china Senior from a not so bad college in china.only 5 people in my profession(material physics) still got stutter when making presentations required by our courses. I feel guilty and ...
keep us updated, it will be interesting to hear how it goes! full disclosure, i'm pretty skeptical about quick fixes like this, but it doesn't hurt i suppose. as one of the other posters noted, there...
I go and talk to people but I'm worried about making friends or even finding a date because no one would want to be my friend because I'm weird for this. I can't find a job because I'm not applying be...
When I was in elementary and junior high, I had this happen too. Then I went to a new high school and went deep into a depressive, anxiety-ridden state. Since then, asking to read aloud causes me to s...
How did you do this and any tips/advice for me? I am usually calm and know when to control my emotions but in some moments like interviews or ordering food when I'm under pressure like a time constrai...
Interesting, thanks for sharing your experience. I googled a bit and found this : While glutamate is the brain’s most important excitatory neurotransmitter, L-theanine binds to the same brain cell re...
It's really just helps with anxiety, so it makes sense how it'll help with speech problems. Wally world and Walgreens sells it, and I know CVS would have it also. ...
Your resting heart rate is HIGH. If you are in high school can you go to your nurse? If you are older, can you try a free clinic or something? Please take the steps to take care of yourself ...
Taking L-Theanine fixes my stutter
Taking L-Theanine fixes my stutter Background - I'm a 23yo white male, and I've had a stutter since around age 13-14. It's gotten a little easier to manage as I've become more extroverted in the past ...
My stutter popped up again unexpectedly, does this usually happen?
My stutter popped up again unexpectedly, does this usually happen? I used to have an awful stutter when I was younger, and it went away almost completely until last year when I graduated college. It's...
That's a good point! A similar sentiment was shared on the latest StutterTalk podcast episode. I did Toastmasters for a short bit of time, and I would get physically ill before going ... I ended up de...
First time posting on here - advice on situation or your tips/tricks on going through life
First time posting on here - advice on situation or your tips/tricks on going through life A little background about me - I'm a female in her early 20's who has a mild stutter but it's quite obvious w...
Why do I always stutter with the same word? Any suggestions to avoid it?
Why do I always stutter with the same word? Any suggestions to avoid it? Hey guys. I'm 18 and I'm italian.. and I stutter. My stuttering is caused by my emotionality, so this means that there could be...
> I have pretty severe anxiety. It’s not caused by my stuttering Your stuttering certainly plays a role in your anxiety. I've been there man. Stuttering is at its root an avoidance behavior disord...
I have pretty severe anxiety. It’s not caused by my stuttering, I’m just anxious all the time for no reason. I try to avoid situations where I have to speak because it just takes my already high level...
If you have a lot of anxiety around phone calls, just practice calling to a lot of numbers (shops, etc.) and use sometimes voluntary stuttering. Your anxiety should lessen after some time....
How do you improve your speech over the phone? Practice? Tips?
How do you improve your speech over the phone? Practice? Tips? It's one of my most major stutter/anxiety related issues and I want to lessen the negative feelings surrounding it. Has anyone here succe...
I think about that every now and then but it’s just horrible in the moment. I get so nervous and panicky....