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dealing with my stutter
dealing with my stutter Ever since the 6th grade when I moved to a new school I noticed I started to stutter a lot I’m not sure if I used to do it before that, my family has a lot of people who strugg...
Based on my own understanding of this, there are three ways the body can mirror or reflect a 'freezing' reaction: *flight (escaping)* *fawn (trying to please people or avoid conflict)* *freeze (co...
In your own thoughts. Are silent blocks without tension - a fight, or flight, or freeze or fawn response?
In your own thoughts. Are silent blocks without tension - a fight, or flight, or freeze or fawn response? [View Poll](https://www.reddit.com/poll/1hyy0is)...
Currently I'm in the army. In my country it's necessary to go to the army (Greece) . My anxiety and stuttering make it hard for a strict environment like this. Before this i was working as a software ...
I think you have it right in your post. It happens when you are under stress, feel rushed, or when you get caught up in your anxious thoughts. The techniques that sometimes work, don't work. The tru...
Kind of happened the same thing with me, since I turned 10 I didn't stutter,olny very rarely. In October 2023 suddenly I started to stutter worse then ever. Since then it has got to be a bit better bu...
If we can speak very smoothly alone then we can speak smoothly too with others, I believe anxiety causes most of the stuttering ...
How did I Overcome my stuttering in 21 days?
How did I Overcome my stuttering in 21 days? Yes, I have cured my stutter 95% in just 21 days.I had been stuttering since childhood and I was very worried about it. I was not able to talk anywhere. ...
I’m going through that now mate feel like I’m definitely stuttering more and thinking about it more then I was 6-12 months ago. For me I think it’s a confidence thing if I’m confident I can speak flue...
No only since I was about 12 which I find weird it just came out of nowhere I believe it’s a confidence thing as when I have more confidence and am relaxed I am normally ok it’s when I’m nervous or fe...
I get it man, humans are social creatures and when you can't be social you don't feel human. I also know that we only got one shot on this spinning rock, and I refuse to be a victim and blame circum...
Responses like this is why I created this post in the first place, thank you for sharing homie. Man, there seems to be quite a bit of correlation between the inner workings of our body chemicals and t...
Ashwagandha really helped me
Ashwagandha really helped me Ashwagandha is a legendary supplement, I heard a lot about it and decided to take Ashwagandha type (ksm-66) and I wanted to see what would happen to me and whether it woul...
The increased sympathetic activity in response to positive emotions strikes me as something I deal with frequently: The more excited I am to say something, the more I feel that stuttering sensation…...
Yes, absolutely! I see a silent block as stemming from a 'freeze response.' Like you mentioned yourself, anxious emotions—or any emotions—can influence this freeze response I think. Still, I think the...
Reminds of "Paradoxical Intention" technique from Viktor Frankl. It's about anxiety, but stuttering & anxiety are related in some way, I believe...
In regards to the former research about anticipatory anxiety, I suggest reading [this](https://www.sciencedirect.com/topics/psychology/anticipatory-anxiety): Conditioning: "The central paradigm to s...
The reason I posted a research study on the autonomic nervous system is entirely connected to these particular studies: [this](https://www.jpccr.eu/Reaction-of-the-cardiovascular-system-during-anticip...
Research study: "Autonomic nervous system activity of preschool-age children who stutter" (2014)
Research study: "Autonomic nervous system activity of preschool-age children who stutter" (2014) **Purpose**: The purpose of this study was to investigate potential differences in autonomic nervous sy...
Exactly! I remember when I did the Del Ferro stutter program with other stutterers. We didn’t stutter during speech therapy or while practicing the breathing method outside (after 5 PM, just after the...