Content
Ashwagandha really helped me Ashwagandha is a legendary supplement, I heard a lot about it and decided to take Ashwagandha type (ksm-66) and I wanted to see what would happen to me and whether it would reduce stuttering or not, after a week of daily use of 600 mg, I noticed that the tension, fear and anxiety associated with going to talk to someone or having someone talk to you had greatly reduced, do you know that feeling you get when you want to talk to someone to get something done? This anxious feeling disappears completely and you can control stuttering more and reduce it a lot, and I noticed that when I am with my family or relatives I do not feel tension and fear and I feel comfortable and I later discovered the reason is Ashwagandha because it greatly reduces the hormone cortisol