Search

I did, but it was more positive. The exercise helps me with anxiety, even is small doses. The weight loss was nice, helped me a lot with my self-confidence....

Anyone seen a significant difference in fluency after weight loss/gain?

Anyone seen a significant difference in fluency after weight loss/gain? I’ve lost a good deal of weight in the past year, and unfortunately my fluency has gotten worse on the whole. I’ve only recentl...

I say go for it! But be practical about it. As it sounds like it’s going to be your first job, maybe start with something that doesn’t require a whole lot of talking. That will help ease you into the ...

Tips and advice

Tips and advice So I’m curious as to what you all here think. I’m a 20 year old male college student who works at a grocery store. My manager recently asked me if I would like to be promoted to workin...

It’s not that I can’t do my job. It’s that it’s so exhausting everyday that it makes me wonder if it’s worth it...

Does anyone feel their fluency improves when...

Does anyone feel their fluency improves when... You've had a good sleep, feel energised and good and not groggy? I notice (not always) higher fluency when like this....

I can spend thousands of hours training my speech with a little improvement, or I can actually relax, read a book, go to the gym, meditate, learn new programming language etc., which will improve my m...

If it is less than 97% , you will be easily in panic, which will make you lose your temper during speaking under stress. I improved this value by breathing exercise and improving my fluency in 2 year...

Breath in with diaphram, breath out nearly %70 and wait with an open mouth without doing anything.The remaining %30 air will be pumped out slowly by itself. The more you do it without stuttering, t...

Personally it’s always worse in the colder months. It goes through phases but during the beginning of the school year I’m being active and exercising and socializing with people quite a bit and I don...

THIS IS WHAT ITS ALL ABOUT. Take it from a 49 year old. Blaming your parents is not going to solve anything it just helps you focus your anger on someone. I used to have such anger issues because o...

Mine gets worse during stressful situations or when I’m anxious. I’ve been noticing lately that lack of sleep REALLY increases my stutter. When I say something and someone asks me to repeat it, I almo...

Learn how to sing. When you learn to sing you learn how to use your vocal chords and diaphragm properly. Which translates to regular speech. Worked for Ed sheeran and a few other singers I can’t think...

Stuttering is mostly neurological, from what I have read, with some psychological sprinkling added in for flavor. Not eating (or sleeping as well) will definitely have an effect on your state of mind ...

I’m so glad you put the part about your muscles straining! I never noticed that is what happens to me until I recorded myself stuttering and struggling over words. FKN SUCKS!!!! To somewhat answer you...

Being hungry, tired and strained is stressful for you and your body. It's normal. You're reacting to being a bit more on edge. Don't worry about it, remember to eat :)...

I disagree, I think anxiety surely plays a part, especially being self conscious about it. When I’m stressed and tired , my speech can be all over. When I get enough sleep and I’m feel confident, I ca...

Is it common to stutter more when you're hungry?

Is it common to stutter more when you're hungry? I'm 21 and I've been stuttering since I was 10. It's still the most inconvenient thing in the world but I've started seeing it as a part of life now. ...

I'm not going for rigorous as well. I'm pretty fat so just walking on that incline would probably get me tired as well 😂. Hopefully i improve with time....

You got this man, I would suggest a lot of cardio for you beginning to exercise. Walk on a treadmill for about 30 mins with about a 10 or so incline. It's not the most rigorous exercise but for the da...