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commentr/StutterJul 24, 2021
3 points

Hey , I'm in med school and I stammer . Don't let your stammer stop you from wanting to be a doctor . You've survived all the bad days up until now and you will in the future too . Just believe in yo...

Anticipation & AvoidanceEmotional ExperienceSchool & Work
Avoidance & SubstitutionHope & MotivationEmployment & Career
commentr/StutterJul 24, 2021
1 points

Lower your expectations and relax a bit. Once day is not much. If it happens, acknowledge it, make a joke of it and move on. Honestly, in allot conversations, most people are more concerned about what...

Anticipation & AvoidanceEmotional Experience
Avoidance & SubstitutionAnxiety & Social JudgmentHope & Motivation
commentr/StutterJul 24, 2021
6 points

I have stumbled on this reasoning really recently actually. THIS IS SUCH A COINCIDENCE. This needs to be TAUGHT at every speech class/therapy. Just work to STOP CARING about your stutter. Don’t dwell ...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionMindset shiftAcceptance & Pride
commentr/StutterJul 23, 2021
3 points

Yes struggling to speak definitely has a toll on self expression.. And it's difficult to get rid of this. There are many strategies over the years, putting uhm before a word, change the whole word,. N...

Anticipation & AvoidanceEmotional Experience
Avoidance & SubstitutionOverthinking & MonitoringShame & Embarrassment
commentr/StutterJul 23, 2021
3 points

Im in the phase of my life where im just so tired fighting and struggling against my stutter. Acceptance really is all i can do right now. Speaking is something that humans can do naturally and effort...

Anticipation & AvoidanceIdentity & DisabilitySchool & Work
Avoidance & SubstitutionAcceptance & PrideEmployment & Career
commentr/StutterJul 23, 2021
4 points

Excellent post. I’ve never heard of this method or those involved but I’ve used the walking analogy to explain to my friends what stuttering is dozens of times. I’ve also realized that I don’t stutter...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionMindset shiftAuthenticity vs. Masking
commentr/StutterJul 23, 2021
4 points

I used to stutter severely, and even though it’s gotten a lot better (I’m almost completely fluent most days) I still am rarely able to actually connect to people. I think having spend so much time ...

Anticipation & AvoidanceEmotional ExperienceSocial & Relationships
Avoidance & SubstitutionShame & EmbarrassmentFriendships & Belonging
commentr/StutterJul 23, 2021
3 points

You're right. Without all that I did before to get rid of most of the shame of stuttering, I doubt I would have been able to do what I do now at the rate I've done it. People have their own journeys a...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionMindset shiftAuthenticity vs. Masking
postr/StutterJul 23, 2021
7 points

Social opportunities lost

Social opportunities lost So today I was seeing some old chats in my phone with people (I’m still in highschool) and I realized, that due to this problem I’m literally unable to create strong bonds wi...

Anticipation & AvoidanceEmotional ExperienceIdentity & Disability
Avoidance & SubstitutionHiding & ConcealmentHelplessness & Agency+3 more
commentr/StutterJul 23, 2021
2 points

I had a minor stutter in college as well and you just have to throw yourself into new crowds of people all the time, I’m not going to lie I partied a lot in college too and I would always try to go th...

Anticipation & AvoidanceEmotional ExperienceSchool & Work
Avoidance & SubstitutionHope & MotivationEmployment & Career
commentr/StutterJul 23, 2021
0 points

But in reality . Stuttering will limit your options in life. You can't be a doctor who can't even talk and ezplain to patients properly . And you can't work as emergency doctor either because you ca...

Anticipation & AvoidanceSchool & Work
Avoidance & SubstitutionEmployment & Career
commentr/StutterJul 23, 2021
9 points

I think your absolutely right, but I might disagree with the "effortless" part. I try to meditate daily and it definitely takes effort to wake up 30 minutes earlier each day to make the time. Likewise...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionOverthinking & MonitoringMindset shift+2 more
postr/StutterJul 23, 2021
91 points

And the stuttering just dies

And the stuttering just dies I didn't intend to go all out like this so soon in my journey, but I felt it was maybe time to address this mental itch. A cornerstone of letting oneself go and living mom...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Avoidance & SubstitutionHiding & ConcealmentOverthinking & Monitoring+3 more
commentr/StutterJul 23, 2021
4 points

Yeah I used to say 'um' in front of words to avoid a block. Will that stopped working as well I added 'the' which resulted in 'the um'. My "friends" made it into a rap. In hindsight, I strongly disc...

Anticipation & AvoidanceSpeech & Stuttering
Avoidance & SubstitutionPhysical Tension
commentr/StutterJul 23, 2021
3 points

I don’t get stuck in certain specific consonants all the time, but just generally I find that rephrasing things when you can sense a stutter coming on sometimes helps. Or even after it’s onset, just ...

Anticipation & AvoidanceEmotional Experience
Avoidance & SubstitutionShame & Embarrassment
commentr/StutterJul 22, 2021
-5 points

mmm bueno, pienso que debes buscar un especialista y que determine el porque de tu tartamudeo, ahora si es que asocias eso con situaciones especificas, pienso que debes evitarlas o sino hablar y decir...

Anticipation & AvoidanceCommunity & SupportEmotional Experience
Avoidance & SubstitutionAdvice RequestsShame & Embarrassment
commentr/StutterJul 22, 2021
3 points

I also mispronounce. But words with a missing letter, making one letter sound like another one and so on. For me it's as if my tongue and mouth muscles are a bit lazy or numb if I speak too fast, whic...

Anticipation & AvoidanceSpeech & Stuttering
Avoidance & SubstitutionRepetitions & Prolongations
commentr/StutterJul 22, 2021
5 points

My stutter caused me a great deal of social anxiety as a kid a teenager. I overcame it by accepting it and telling myself that I don't owe anyone fluency. Took a lot of work and putting myself in posi...

Anticipation & AvoidanceEmotional ExperienceIdentity & Disability
Avoidance & SubstitutionAnxiety & Social JudgmentHope & Motivation+1 more
commentr/StutterJul 22, 2021
1 points

A while ago I was ashamed of my stuttering. But now I don't think about others, I think about myself and stuttering makes me angry. In my mind the words are so clean, but when I go to speak Its so hea...

Anticipation & AvoidanceEmotional Experience
Avoidance & SubstitutionFrustration & AngerAnxiety & Social Judgment
commentr/StutterJul 22, 2021
7 points

Very well said <3. If more people followed your advice, I think our Quality of life would increase dramastically. In my case, after entering university and gaining more confidence step by step, I w...

Anticipation & AvoidanceEmotional Experience
Avoidance & SubstitutionAnxiety & Social JudgmentHope & Motivation