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commentr/StutterOct 24, 2021
2 points

Slowing down. Toastmasters for a little bit. Toastmasters training me for the stressful situations that make my stuttering more difficult. I think getting comfortable with being uncomfortable and slow...

Anticipation & AvoidanceCoping & AdvocacyEmotional Experience
Preparation & RehearsalFluency TechniquesAnxiety & Social Judgment
commentr/StutterOct 24, 2021
2 points

Damn you are so smart. This is also why my wife and I will never have children and why I kill puppies by the truckload every weekend so I can make sure I never get an excess of that naughty, naughty d...

Anticipation & AvoidanceEmotional Experience
Avoidance & SubstitutionHiding & ConcealmentAnxiety & Social Judgment
commentr/StutterOct 23, 2021
1 points

Stopped caring. The more I thought about not stuttering, about techniques to avoid getting stuck, it seemed that the worst it got. I still have bad days and good days, and speech therapy definitely he...

Coping & AdvocacyEmotional ExperienceIdentity & Disability
Fluency TechniquesAnxiety & Social JudgmentAcceptance & Pride
commentr/StutterOct 23, 2021
2 points

Take biggg deep breathes! Usually helps me and don’t worry about what other people think! I tell everyone I meet I’ve a stutter just to get it out of the way otherwise when I was younger I kept it to ...

Coping & AdvocacyEmotional Experience
Mindfulness & BreathingSelf-Advocacy & BoundariesAnxiety & Social Judgment
commentr/StutterOct 23, 2021
3 points

Acceptance and exposure therapy reduced my anxiety about it and built confidence which increases fluency which increases confidence which increases fluency. I still have periods where it's bad but I ...

Coping & AdvocacyEmotional ExperienceIdentity & Disability
Fluency TechniquesAnxiety & Social JudgmentAcceptance & Pride
commentr/StutterOct 22, 2021
2 points

Hey, it might just be that you're subconsciously trying too hard to make friends (I used to do that too and never realized until now), and others are reacting to that. DM me if you like to talk about ...

Anticipation & AvoidanceEmotional ExperienceSocial & Relationships
Avoidance & SubstitutionAnxiety & Social JudgmentFriendships & Belonging
commentr/StutterOct 22, 2021
4 points

I didn't really do anything....it just got a lot less intense on its own, although I still Stutter and mostly when I'm anxious or I think about me stuttering...

Causes & VariabilityEmotional Experience
Severity & FluctuationAnxiety & Social Judgment
commentr/StutterOct 22, 2021
24 points

So I still stutter, but I just became more confident, that in itself helped me. I became more confident by putting myself in speaking situations (presentations etc) I also find taking a deep breath...

Coping & AdvocacyEmotional ExperienceIdentity & Disability
Mindfulness & BreathingAnxiety & Social JudgmentAcceptance & Pride
postr/StutterOct 22, 2021
13 points

Anyone here NOT struggle to make friends?

Anyone here NOT struggle to make friends? I feel as if I am exceptionally bad at making friends, and I know that my stutter plays a role in that. But I want to know if this is the main reason why peo...

Anticipation & AvoidanceEmotional ExperienceSocial & Relationships
Avoidance & SubstitutionHiding & ConcealmentAnxiety & Social Judgment+1 more
commentr/StutterOct 22, 2021
1 points

I think the military is gonna skyrocket your confidence, and you'll make a ton of progress with your stuttering....

Emotional ExperienceSchool & Work
Anxiety & Social JudgmentEmployment & Career
commentr/StutterOct 21, 2021
8 points

Malcolm Fraser! This quote is on page 145 of his book on self-help for stuttering. I read it years ago and it's stuck with me, it's a great analogy! https://www.stutteringhelp.org/Portals/English/boo...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Overthinking & MonitoringStress & Fight/FlightAnxiety & Social Judgment
commentr/StutterOct 21, 2021
2 points

Thanks for the response! I am right with you. My biggest fear when it comes to stuttering is arguing with someone other than my mom and brother. I’m afraid that the other person will continue to put m...

Emotional ExperienceAnticipation & AvoidanceCoping & Advocacy
Anxiety & Social JudgmentPreparation & RehearsalSelf-Advocacy & Boundaries+1 more
commentr/StutterOct 21, 2021
9 points

Same bro , first week in uni and it sucks hearing all the people around you talking and making friends while i am struggling just to say my name , stay strong bro...

Emotional ExperienceSchool & Work
Anxiety & Social JudgmentSchool & Academic Life
commentr/StutterOct 21, 2021
3 points

Perhaps you need to redefine what you mean by “ruin the whole thing”. When I think of what it means to “ruin” something, I think of destruction, and this only happens in a conversation when something...

Emotional ExperienceIdentity & Disability
Anxiety & Social JudgmentAcceptance & Pride
postr/StutterOct 21, 2021
34 points

I’m so cripplingly lonely and frustrated

I’m so cripplingly lonely and frustrated I’m well over a month into university, and it seems like everyone has already made strong friendships. While I did do well in the first week of university, I’v...

Anticipation & AvoidanceEmotional ExperienceSocial & Relationships
Avoidance & SubstitutionHiding & ConcealmentAnxiety & Social Judgment+2 more
commentr/StutterOct 21, 2021
3 points

I think my moment of improvement was realising that 1) many non-stutterers also struggle with starting/continuing conversation 2) 99% of people you speak to don't care that you have a stutter, they h...

Community & SupportAnticipation & AvoidanceEmotional Experience
Validation & EmpathyAvoidance & SubstitutionAnxiety & Social Judgment+1 more
postr/StutterOct 21, 2021
8 points

I cant start conversations or continue conversations because im scared i’ll stutter

I cant start conversations or continue conversations because im scared i’ll stutter Whenever im talking to somebody or going up to someone to speak with them, i find it so difficult to get the confide...

Anticipation & AvoidanceEmotional Experience
Anticipating StutteringAnxiety & Social JudgmentHelplessness & Agency
commentr/StutterOct 21, 2021
1 points

So interesting. For me, if i am able to make eye contact, i don’t stutter. It’s when the person isn’t looking at me or via the phone that i have the most trouble and experience blockages. Stuttering i...

Speech & StutteringEmotional Experience
Blocks & StoppagesAnxiety & Social Judgment
commentr/StutterOct 21, 2021
22 points

Thanks a lot, your words make a lot of sense. It's just one month away, and all of a sudden I went into full panic mode today and broke down into tears once I started thinking my soon to be kid could...

Emotional ExperienceParent & CaregiverAnticipation & Avoidance
Anxiety & Social JudgmentParent Emotions & GuiltOverthinking & Monitoring
commentr/StutterOct 21, 2021
1 points

First off, Practice many times before if you have the time. If you have to do it kind of on the fly, i always start with a joke which calms me down and boosts my confidence. I feel when I am more conf...

Anticipation & AvoidanceCoping & AdvocacyEmotional Experience
Preparation & RehearsalFluency TechniquesAnxiety & Social Judgment