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commentr/StutterJun 8, 2022
1 points

My situation sounds pretty similar to yours. I was talking to a doctor and was going to get a sleep study done then covid hit. Guess I should go get it done....

Therapy & ProfessionalCauses & Variability
Seeking TherapyEnergy & Biological Rhythms
commentr/StutterJun 7, 2022
1 points

Mine got worse after high school. I had a graveyard shift job that essentially left me speaking maybe 200 words a day, I’d go so long without speaking that it seemed strange...

Causes & VariabilityAnticipation & Avoidance
Energy & Biological RhythmsAvoidance & Substitution
commentr/StutterJun 7, 2022
1 points

Not really, some people say breathing in the stomach helps For me it is made worse by lack of sleep, stress, anxiety etc. and especially getting enough sleep makes a big difference Honestly I try no...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Anticipating StutteringEnergy & Biological RhythmsAnxiety & Social Judgment
commentr/StutterJun 6, 2022
1 points

I do yoga and breathing techniques every morning. I do breathing techniques all throughout the day/while at work. YouTube is a huge help. Also, sleep. Also, peace in life. Get rid of those chaotic hum...

Causes & VariabilityCoping & Advocacy
Energy & Biological RhythmsMindfulness & Breathing
commentr/StutterJun 6, 2022
1 points

Sleep... I have realised the reason my stuttering gets bad as fuck is when I don't sleep enough...

Causes & Variability
Energy & Biological Rhythms
commentr/StutterJun 5, 2022
1 points

>make sure you get your sleep in, I tend to block a lot when I don’t. Thanks. I'll add this to my already lengthy list of reasons why I should be going to sleep before 1:00 AM....

Causes & Variability
Energy & Biological Rhythms
commentr/StutterJun 5, 2022
8 points

I came to realization that for some reason reading out loud has helped my block a lot. Also make sure you get your sleep in, I tend to block a lot when I don’t....

Causes & Variability
Situational VariabilityEnergy & Biological Rhythms
commentr/StutterJun 5, 2022
2 points

I’m your age and I have a family and a great kid. I’m a lawyer and having to talk for a living can be terrifying. Sometimes I still get down about it but most days I just power through. I’ve noticed m...

Causes & VariabilityCoping & AdvocacySchool & Work
Stress & Fight/FlightEnergy & Biological RhythmsFluency Techniques+1 more
commentr/StutterJun 4, 2022
2 points

I can't connect them 'for sure' but my story is similar to yours. I went to a speech therapist for a couple sessions in my early thirties and that helped quite a bit, taught me a few tricks to use. ...

Therapy & ProfessionalCauses & Variability
Therapy ExperiencesCycles & RandomnessEnergy & Biological Rhythms
commentr/StutterMay 26, 2022
1 points

I went on a trip to Africa many years ago. At the time I was 17 traveling with 2 single women in their 20's. Take that compounded by the beauty of Africa and I was stutter free for most of the trip. I...

Causes & Variability
Stress & Fight/FlightEnergy & Biological Rhythms
commentr/StutterMay 19, 2022
5 points

Omg. I'm absolutely the same! It's so weird. But yeh, when I lose my voice, I become fluent. I've always wondered how I could emulate it. Changing my accent/tone doesn't work the same it seems....

Causes & Variability
Situational VariabilityEnergy & Biological Rhythms
commentr/StutterMay 19, 2022
21 points

I've noticed that, too. I think we feel more relaxed when sick, in a way, allowing us to take a proper breathe before speaking. Let's try to channel our inner sickness while talking!...

Causes & Variability
Energy & Biological Rhythms
postr/StutterMay 19, 2022
16 points

A Method that Might Help

A Method that Might Help Hey Guys, I came across a few techniques that might be very useful for all of you. To give a bit more context - I've stuttered since the age of 2 years old (according to my ...

Coping & AdvocacyAnticipation & AvoidanceEmotional Experience
Mindset shiftMindfulness & BreathingAvoidance & Substitution+2 more
commentr/StutterMay 17, 2022
1 points

It’s sure a thing unfortunately especially since I’m always sleeping late even before work the next day lol. But recently I try to get my 7-9 hours of sleep along with the gym 5x a week which has help...

Causes & Variability
Energy & Biological Rhythms
commentr/StutterMay 17, 2022
7 points

Also get yourself some good rest before the day, running low on sleep makes my block 5x worse....

Causes & Variability
Energy & Biological Rhythms
commentr/StutterMay 14, 2022
1 points

I did isolate, but I’ve never been too talkative to begin with so there wasn’t much change in that regard. Stress accumulation is a possibility, though I have my doubts because stress has always been ...

Causes & Variability
Energy & Biological RhythmsStress & Fight/Flight
commentr/StutterMay 13, 2022
1 points

Did you isolate during covid? Reduce the amount of interaction / conversation? Do you have stress accumulating over the past year?...

Causes & Variability
Energy & Biological RhythmsStress & Fight/Flight
commentr/StutterMay 13, 2022
2 points

Yeah, I think if I'm having a hard day it makes everything worse. I've been trying really hard to get enough sleep and eat okay and stuff like that. I know I'm young but I try hard to have good self d...

Causes & VariabilityAnticipation & Avoidance
Energy & Biological RhythmsHiding & Concealment
commentr/StutterMay 13, 2022
2 points

It takes me a certain amount of time to say words that start with a or have a in it, no idea what causes it and I end up breathless when trying to say it, any idea why it happens?...

Speech & StutteringCauses & Variability
Blocks & StoppagesEnergy & Biological Rhythms
postr/StutterMay 12, 2022
19 points

A biblical view of stuttering

A biblical view of stuttering Hey all, so I started reading the bible lately and regardless of whether one agrees with it or not it makes some interesting (imo good) points about stuttering/speech imp...

Identity & DisabilityCoping & AdvocacyAnticipation & Avoidance
Acceptance & PrideMindset shiftAvoidance & Substitution+1 more