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Stutter- Anxiety Tips

Stutter- Anxiety Tips [https://stutterconnect.substack.com/p/how-i-beat-the-anxiety-that-came](https://stutterconnect.substack.com/p/how-i-beat-the-anxiety-that-came) Hi everyone, I have packed a ...

My stutter has come back...what do I do next?

My stutter has come back...what do I do next? TLDR: had a stutter as a child aged 4-8, received therapy and it went, it's come back aged 24 ************************************** Hi everyone, this i...

I understand they are trying to relate but it ends up diminishing us. If you correct them you just seem like you are upset with them. It implies we stutter for the same reasons they stutter like pure ...

People say this to me a lot too. I also have adhd and people say I get intense at times. Sometimes I wonder if it’s sub-conscious because when I am angry I do not stutter nearly as much. Also, maybe w...

Yeah, it's conplex in nature, but I truly believe it's totally related to our nervous system, and how safe it feels with expression. Some kinda nervous system freeze response. Perhaps a combination of...

I know it sucks for you, but you gotta see it from their point, too. Imagine if you had to make a quick emergency call after your partner got shot and your call to dispatch sounds something like this...

Most important tip that I wish I could tell my younger self: if you stutter when speaking, don’t let go, and continue as if nothing happened. Continue doing this until your brain stops caring. This ...

I have blocks as well where I’ll be completely fluent for a period of time and then it comes back. I push through it and eventually it goes away again. I do the same thing, where I’ll switch the word ...

Bro, la tartamudez es una cosa que se alimenta del miedo, y ese miedo te hace tartamudear más, es el círculo que pocos logran superar y es que tu mente te bloquea y entra en estado de supervivencia al...

I have a mild, mainly anxiety driven and psychological stutter. I have a few tricks. It’s weird because one trick will work great one day and another day it will be useless. So some of the tricks I le...

Total guesswork from me, as I've dealt with fluency issues from my very first words, but I teach a bunch of music students your age. 15 is a time of huge development in your brain, so it might make a...

Techniques you have learned to gain fluency?

Techniques you have learned to gain fluency? Hello, does anyone have any advice or tips on maintaining fluent speech? Also what are your main triggers? For me it is anxiety (my speech speeds up and I ...

It may be cortisol management.  Lots of emerging information..  My stuttering/blocking is helped by: Green Tea Flaxseed  Magnesium rich foods w vinegar to help magnesium absorption.  Hummus w vinega...

It may be cortisol suppression.  I use magnesium rich foods w vinegar for enhanced magnesium absorption.  Hummus w vinegar. Green tea also helps  Good luck with everything ...

Ok I see. Maybe you've reached a breaking point. I've also had this since a child (developmental stuttering) and I think every so often there comes a time when you reach a point where you can't take i...

No, in fact playing sports helps your mental health so surely in the long term your stuttering improves (or not, of course)...

I think identifying what is making you stressed will help, maybe draw a mind map of potential triggers of stress in your life and think about things that might be lacking which could help with stress,...

Stutter when stressed?

Stutter when stressed? I am lucky in that I do not have a stutter on a day to day basis. In most circumstances I am basically fine and do not have any issues but when I am stressed or upset I start to...

My stutter gets worse when I feel worse. I've learned what helps best is not to think about my speech as much as possible. Instead I work on feeling better about myself and my life in general....

Incident #1 – The Power of Preparation vs. The Weight of Fear

Incident #1 – The Power of Preparation vs. The Weight of Fear Once during school, I was extremely nervous because I had to participate in a competition — a speech event. I remember feeling so negative...