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commentr/StutterJan 2, 2026
1 points

Talking actually requires very little air, Why are you saying speech requires a very controlled exhale? The *root* thing blocking the exhale is a fear-based valsalva. I’m aware it can be difficult ...

Coping & AdvocacySpeech & StutteringEmotional Experience
Mindfulness & BreathingLoss of ControlAnxiety & Social Judgment
commentr/StutterJan 2, 2026
6 points

I can only imagine that haircuts are the worst. Even after making an appointment, you're stuck there in a chair with no option but to make small talk. I don't stutter but have social anxiety that some...

Emotional ExperienceSpeech & Stuttering
Anxiety & Social JudgmentPhysical Tension
commentr/StutterJan 2, 2026
12 points

I hate getting haircuts. The phone call that I have to do to set a date. The awkward small talk when doing it. Getting a haircut shouldn't feel this stressful. I started buzzing my hair to avoid it...

Emotional ExperienceSocial & Relationships
Anxiety & Social JudgmentQuality of Life
commentr/StutterJan 2, 2026
2 points

I think my stutter has changed over the years. Started off as repetitions, than changed into hard blocks during teens to early twenties, and now in my late twenties it exists more as elongations and s...

Speech & StutteringCauses & VariabilityEmotional Experience
Onset & Life-Stage ChangesSeverity & FluctuationAnxiety & Social Judgment+1 more
commentr/StutterJan 2, 2026
2 points

I know that feeling all too well, particularly when I'm stressed. Have you found any coping mechanisms that work for you? I also recognize that feeling of your head being completely 'full' of the stu...

Emotional ExperienceAnticipation & AvoidanceSpeech & Stuttering
Anxiety & Social JudgmentOverthinking & MonitoringPhysical Tension
commentr/StutterJan 2, 2026
1 points

Thank you so much for your reply! It’s a relief to hear that this is a shared experience. The 'synonym gap' and the need to rearrange entire sentences can be so exhausting. Your tip about using speci...

Anticipation & AvoidanceEmotional Experience
Avoidance & SubstitutionAnxiety & Social Judgment
commentr/StutterJan 2, 2026
1 points

I disagree. While the techniques alone are not useful in most practical situations, I think that the more important aspect is the confrontation with anxieties associated with stuttering. In my therapy...

Therapy & ProfessionalEmotional ExperienceIdentity & Disability
Therapy ExperiencesAnxiety & Social JudgmentAcceptance & Pride
commentr/StutterJan 2, 2026
3 points

It helps to mention that you have a speech impediment when it matters. Most people behave a lot more understanding once you mention it. And don’t worry about the rest. I think the most important lesso...

Social & RelationshipsEmotional ExperienceIdentity & Disability
Disclosure & Telling OthersAnxiety & Social JudgmentAcceptance & Pride
commentr/StutterJan 2, 2026
5 points

female stutterer here. my stutter is moderate/severe depending on the circumstance (mainly when im excited which is most of the time). i socialise great, very much an extrovert. i wasnt ever teased ab...

Causes & VariabilityEmotional ExperienceSocial & Relationships
Severity & FluctuationAnxiety & Social JudgmentDating & Romance+1 more
commentr/StutterJan 2, 2026
1 points

Can you describe your stutter to me? Is it like you can speak normally alone, no stutter no nothing and you are comfortable with your closed ones but your stuttering starts when you speak with strange...

Emotional ExperienceIdentity & Disability
Anxiety & Social JudgmentIdentity & Self-Perception
commentr/StutterJan 1, 2026
37 points

I'm a female stutterer. I'd say moderate, sometimes severe. I was very lucky in high school, dated the most popular guy, and was captain of the cheerleading squad (I didn't stutter talking in unison o...

Identity & DisabilitySchool & WorkEmotional Experience
Identity & Self-PerceptionEmployment & CareerPublic Speaking+2 more
commentr/StutterJan 1, 2026
25 points

Got better between 18-22. In college you have a lot more open minded people that don’t point it out or make you feel bad about it. Still have really bad days, but the confidence I built in my early ...

Emotional ExperienceIdentity & Disability
Hope & MotivationAcceptance & PrideAnxiety & Social Judgment
commentr/StutterJan 1, 2026
9 points

Me! I'm pretty confident in my stutter but I'm still a shy person lol. But I don't think my stutter has affected me (just me being self conscious but I overcame it). I still have made friends and I st...

Identity & DisabilityEmotional ExperienceSchool & Work
Acceptance & PrideAnxiety & Social JudgmentEmployment & Career+2 more
commentr/StutterJan 1, 2026
23 points

Hey, it's me! Unfortunately, my stutter makes me VERY quiet and I always avoid having to talk to anyone. This ended up greatly affecting my social relationships; I practically have no friends, and eve...

Anticipation & AvoidanceEmotional ExperienceSchool & Work
Hiding & ConcealmentAnxiety & Social JudgmentHelplessness & Agency+2 more
commentr/StutterJan 1, 2026
22 points

A female stutterer here! I’m a mild stutterer but I have a an unexplained phase sometime when I stutter worse for some reason, lol. I socialize pretty okay but I’m tend to be quiet and somewhat a litt...

Causes & VariabilityAnticipation & AvoidanceEmotional Experience
Severity & FluctuationAvoidance & SubstitutionAnxiety & Social Judgment+1 more
commentr/StutterJan 1, 2026
0 points

nuh, i’m a stutterer also, so i feel the pain. there’s types of stuttering, there is the physical one the rare one, the one you born with it, ot when you get damaged in your brain in a specific place...

Causes & VariabilityEmotional ExperienceIdentity & Disability
Trauma & PsychologicalAnxiety & Social JudgmentMedicalization / Neurodiversity
postr/StutterJan 1, 2026
1 points

from stutter to stutter, listen to me;

from stutter to stutter, listen to me; if you do not stutter with yourself or with family or friends or when you sing or speaking out loud, or when you speak with strangers in video call inside your h...

Emotional ExperienceCoping & AdvocacyAnticipation & Avoidance
Anxiety & Social JudgmentMindset shiftOverthinking & Monitoring
postr/StutterJan 1, 2026
5 points

Covert stutterer

Covert stutterer For all my life I’ve done my absolute best to hide my stutter, and when I was younger I could mask it successfully, atleast the majority of the time. I’m 20 now and these past couple ...

Anticipation & AvoidanceEmotional Experience
Hiding & ConcealmentAnxiety & Social JudgmentHelplessness & Agency
commentr/StutterJan 1, 2026
2 points

> I don’t want to sound preachy or provoke anyone. But I used to stutter a lot in my younger teenage years; talking on the phone and going to the store were very uncomfortable, especially speaking a...

Causes & VariabilityEmotional Experience
Severity & FluctuationAnxiety & Social JudgmentTrauma & Psychological
commentr/StutterJan 1, 2026
5 points

I’ve always found that ‘weirded out’ look to be more of a shock factor. Most people have never met someone who stutters. Hell, most movies that portray it just have a slight stammer. They don’t includ...

Emotional ExperienceIdentity & Disability
Anxiety & Social JudgmentIdentity & Self-Perception