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postr/StutterSep 4, 2019
1 points

I haven’t blocked in a 2 WEEKS, here are some of the methods I used

I haven’t blocked in a 2 WEEKS, here are some of the methods I used [deleted]...

Coping & Advocacy
Fluency Techniques
commentr/StutterSep 3, 2019
1 points

You can get the help you need by going to a speech therapist and learning techniques. I work in a cyber office and i receive calls daily. Last year at this time my stutter was so bad that i couldn't s...

Coping & AdvocacyCauses & VariabilityCommunity & Support
Fluency TechniquesStress & Fight/FlightAdvice Requests
commentr/StutterSep 3, 2019
1 points

Okay, when I had to answer phones for a job this is what I did - I still stuttered mind you but it helped. I developed a phone voice: a song-song like voice that is almost sickeningly sweet. I learne...

Coping & AdvocacyAnticipation & Avoidance
Fluency TechniquesAvoidance & Substitution
commentr/StutterSep 3, 2019
1 points

That’s a good strategy and I agree. However, I’ve still picked up through body language and social cues where the listener had ‘just about enough of this’. Effem and feed’m hard consonants....

Speech & StutteringCoping & Advocacy
Physical TensionFluency Techniques
commentr/StutterSep 2, 2019
1 points

First of all you need to figure out what type of stuttering you have. There is flight, fight and freeze. !The type you have can change over the years!. Look up information about the types. Then look a...

Coping & AdvocacyCommunity & Support
Fluency TechniquesAdvice Requests
commentr/StutterSep 1, 2019
1 points

Oh sorry i didnt read the title 1. You can Pick up a book you like and read it out loud for about 30 minutes a day. You learn that way how to breathe the right way to reduce your stutter 2. Public s...

Coping & AdvocacySchool & Work
Fluency TechniquesPublic Speaking
commentr/StutterAug 31, 2019
1 points

Yea. It’s gonna help. Try to read the text sometimes loud and sometimes quiet, what also helps is playing with the articulation and the accent. Which is actually fun. Also stand before a mirror and st...

Coping & AdvocacySchool & WorkEmotional Experience
Fluency TechniquesPublic SpeakingHope & Motivation
commentr/StutterAug 31, 2019
1 points

I'm sorry it didn't work for you. I may try it because it's a 15 dollar copay. May I ask what you found works for you? From different therapists I've tried different techniques.. - pausing between...

Therapy & ProfessionalCoping & Advocacy
Unhelpful Therapy TechniquesFluency Techniques
commentr/StutterAug 30, 2019
1 points

I used to have this a lot. I would either begin talking at the end of my breath, or keep talking and run out of air. I have been to speech therapy, and a big thing they reccomend is breathing. Diaphra...

Coping & Advocacy
Fluency TechniquesMindfulness & Breathing
commentr/StutterAug 30, 2019
1 points

I had a speech teacher in high school that tried teaching me breathing techniques. She said to practice taking deep breaths so you can make it a habit and always take a deep breath before you speak....

Coping & Advocacy
Fluency Techniques
commentr/StutterAug 30, 2019
1 points

That's true in my case too.I hold my breath when speaking without even realizing .Any suggestion how we can deepen our breath?...

Coping & Advocacy
Fluency TechniquesMindfulness & Breathing
commentr/StutterAug 29, 2019
1 points

I read in a stutter book that you're supposed to keep your tongue in a relaxed place which is resting on the bottom of your mouth. I've had moderate success with that. But I will try your thing too an...

Coping & Advocacy
Fluency Techniques
commentr/StutterAug 27, 2019
3 points

I think linking would help you. Basically, what linking is, is blending the end of one word into the beginning of the next. Keep your voice "on" until you need to pause or take a breath. If your name ...

Coping & AdvocacySocial & Relationships
Fluency TechniquesDisclosure & Telling Others
commentr/StutterAug 27, 2019
2 points

Yea thats my kind of stutter too and it happens to me especially when i read. I always try to speak slowly but sometimes that doesnt work, i felt very bad at high school when teachers told me to read ...

Speech & StutteringCoping & Advocacy
Repetitions & ProlongationsFluency Techniques
commentr/StutterAug 27, 2019
1 points

I’ve done this, it works for sure but it’s hard to keep it going. Also put a slight tune at the end of your sentence to help....

Coping & Advocacy
Fluency Techniques
commentr/StutterAug 26, 2019
1 points

I feel that being in choir growing up helped with my breathing and enunciation. However, I imagine there are other ways to improve in those areas, other than singing....

Causes & VariabilityCoping & Advocacy
Situational VariabilityFluency Techniques
commentr/StutterAug 25, 2019
1 points

Bring the emotions of song to speech. Bring the rhythm to your voice. It’s possible. You just gotta get over the fact that you’ll look like an idiot every now and then for trying to sound like your si...

Coping & AdvocacyCauses & Variability
Fluency TechniquesSituational Variability
commentr/StutterAug 25, 2019
2 points

As you say, singing all the time is not realistic. But there are approaches that teach you to use your vocal folds in different ways (some of which have some similarity to how the vocal folds move in ...

Coping & AdvocacyCommunity & Support
Fluency TechniquesResearch & Resources
commentr/StutterAug 25, 2019
1 points

it's gotten better, but i practice saying my name for ten minutes every day using various speech techniques, i think you just gotta keep doing it!...

Coping & Advocacy
Fluency Techniques
commentr/StutterAug 25, 2019
1 points

Take a pause, fill your lungs and try adding something like ahm or um before saying your name. Hope it helps...

Coping & Advocacy
Fluency Techniques