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commentr/StutterSep 18, 2020
5 points

Imagine speaking like obama. His cadence and speaking style came from speech therapy apply that to your style of speaking....

Coping & Advocacy
Fluency Techniques
commentr/StutterSep 18, 2020
2 points

I think her suggesting you slow down is just her trying to help you. Slowing down and breathing can help reduce stuttering for some people. The people who love you wouldn’t hold your stuttering agains...

Community & SupportCoping & Advocacy
Validation & EmpathyFluency Techniques
commentr/StutterSep 17, 2020
1 points

One thing that helps when I have to record audio is using an app like daf pro or fonte daf, that repeats what you say as you say it. If you keep it in the background it should lower the amount of time...

Coping & AdvocacyTherapy & Professional
Fluency TechniquesAssistive Devices
commentr/StutterSep 17, 2020
1 points

Something I try to do (which works really well) is slowing down your speech by like... 25 or 40 percent. For me, when I talk much slower everything goes by smooth...

Coping & Advocacy
Fluency Techniques
commentr/StutterSep 17, 2020
3 points

Get a metronome, or some kind of app. Set it to a pace you feel speaking at, and just read through your speech once without recording and speak to the beat. If you feel comfortable, sing it....

Coping & AdvocacyTherapy & Professional
Fluency TechniquesAssistive Devices
commentr/StutterSep 17, 2020
9 points

I am not sure if this work for you, but here's how I got through public speaking (and how I still get through it when I brief my Airmen): Speak to a cadence. Let me elaborate: When giving your speec...

Anticipation & AvoidanceCoping & AdvocacySchool & Work
Preparation & RehearsalFluency TechniquesPublic Speaking
commentr/StutterSep 16, 2020
2 points

Hi, I literally had the same problem as you. To give you some context, I'm in my final year of university doing an Actuarial degree and typically if you've made it this far in Actuarial, you normally...

Anticipation & AvoidanceCoping & AdvocacySchool & Work
Preparation & RehearsalFluency TechniquesSchool & Academic Life
commentr/StutterSep 16, 2020
1 points

I’ve noticed my stutter is not so bad, but it’s only been 3 days, so I won’t know the effects (weather it works or not) for another week and a half, give or take. I’m also doing sound frequency sessio...

Coping & AdvocacyCauses & Variability
Fluency TechniquesSituational Variability
commentr/StutterSep 14, 2020
2 points

You may know this already but maybe start with a word first like Its ... Uhm... Uh... It could work but only if you know which letters you have problem on when talking or unless you have severe stu...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterSep 12, 2020
3 points

It's basically slowing your speech down. The first syllable needs to be spoken softly with "passive breathing" and the problematic sound won't be harsh. Here's a link to the pdf https://www.stutter-n...

Coping & Advocacy
Fluency TechniquesMindfulness & Breathing
commentr/StutterSep 12, 2020
1 points

So i'll start with reading Try reading chapters really slowly and loudly And do breathing exercises approx 20 min each (two times a day) Sit beside ur sister or family and recite everything u did...

Coping & Advocacy
Fluency TechniquesMindfulness & Breathing
commentr/StutterSep 11, 2020
0 points

Take a normal breath through your mouth and don't exhale it neither hold it back, just let it escape passively....

Coping & Advocacy
Fluency Techniques
postr/StutterSep 11, 2020
1 points

Massage or muscle relaxation

Massage or muscle relaxation Hello there I'm doing Schwartz therapy which is honestly already has the biggest impact out of all the other methods I tried (it really just combines them in my opinion) ...

Coping & AdvocacySpeech & Stuttering
Fluency TechniquesMindfulness & BreathingPhysical Tension
commentr/StutterSep 11, 2020
1 points

Use other, easier sounds to fade into the word you want to say. If Ds are tough use a Z. "zzzDue to the recent...". Most people don't even notice. Get creative...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterSep 11, 2020
2 points

Hey Claire, I’ve definitely done that before with phone calls when I feel overwhelmed and have had a few bad days with blocks. It’s not a fix by any means, but you gotta do what you gotta do. Maybe pr...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterSep 11, 2020
1 points

I have a few well practiced happy greetings just like "hows it going?" hi how are you? Etc I know I can say. It puts me at and it's especially good at places like service counters. It makes the server...

Anticipation & AvoidanceCoping & Advocacy
Preparation & RehearsalFluency TechniquesHiding & Concealment
commentr/StutterSep 10, 2020
1 points

Let them know you might stutter in this interview. It might also help you relax. Also try and get your heart rate down whilst waiting to go in, work on your breathing, use deep and slow breaths. Most ...

Emotional ExperienceCoping & Advocacy
Anxiety & Social JudgmentMindfulness & BreathingFluency Techniques
commentr/StutterSep 10, 2020
2 points

Oh also tapping the syllables of the words (wrote it in the different post) ba(tap)-na(tap)-na(tap), helps me to speak when I get stuck Also speaking quieter, I don't stutter that much...

Coping & AdvocacySpeech & Stuttering
Fluency TechniquesRepetitions & Prolongations
postr/StutterSep 10, 2020
8 points

What helps you to stutter less?

What helps you to stutter less? I would like to know what kind of exercises help you with your stutter: reading out loud (how much?), meditation (what kind, any links or yt?), visualization, positive...

Community & SupportCoping & AdvocacyEmotional Experience
Advice RequestsFluency TechniquesMindfulness & Breathing+1 more
commentr/StutterSep 10, 2020
2 points

I use this as well except I picked it up from years of playing in band! So now when I feel like I'm stuck I "count myself in" using my foot just like I did when I played music...

Coping & AdvocacySpeech & Stuttering
Fluency TechniquesRepetitions & Prolongations