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commentr/StutterFeb 21, 2022
3 points

I do agree " practice speaking" is a well meant but useless advice. It's different from " practice guitar" that's something you will actually get better over time. To the feeling of sensation: I do n...

Causes & VariabilityCoping & AdvocacySpeech & Stuttering
Stress & Fight/FlightTrauma & PsychologicalEnergy & Biological Rhythms+2 more
commentr/StutterFeb 21, 2022
3 points

Speech therapy teaches you how to have a relationship with the part of you that stutters, to not be afraid or anxious of it, but to learn and understand what triggers the block and what you might be a...

Coping & AdvocacyTherapy & Professional
Fluency TechniquesTherapy Experiences
commentr/StutterFeb 20, 2022
3 points

It sounds like you could really do with some therapy. The accent/role thing is another trick that might work at times but eventually the novelty will wear off as you use it....

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterFeb 20, 2022
4 points

I have a block stutter as well, so I understand the frustrations you shared. First of all, it's important to remember that everyone has a variety of different obstacles in their lives, on many diffe...

Anticipation & AvoidanceCauses & VariabilityCommunity & Support
Avoidance & SubstitutionSituational VariabilityAdvice Requests+2 more
commentr/StutterFeb 20, 2022
1 points

Awesome! It doesn’t fix it all the way, but just try to talk mor relaxed and smooth. Almost like you’re trying to sell a product lol...

Coping & Advocacy
Fluency Techniques
commentr/StutterFeb 20, 2022
2 points

That's what my speech therapist got me to do, always make eye contact be she said I was fine with that. Not too much to be weird and not too little to seem nervous or whatever. One of my coworkers sa...

Coping & AdvocacySpeech & Stuttering
Fluency TechniquesPhysical Tension
commentr/StutterFeb 20, 2022
3 points

Official PTSD diagnosis is only useful if you are looking for a reason for having a very hard time functioning. Ideas. Practice them at any time of the day, alone, w others: 1. Don’t look down or ...

Coping & Advocacy
Fluency TechniquesMindfulness & BreathingVoluntary Stuttering & Exposure
commentr/StutterFeb 19, 2022
2 points

Of course. That will always happen. But the “talking more slowly, clearly,” is like any muscle. Start with baby steps and work up to a marathon of slow, clear talking....

Coping & Advocacy
Fluency Techniques
commentr/StutterFeb 19, 2022
1 points

I do try to talk slowly but sometimes I just get so caught up in whats happening and forget to....

Coping & Advocacy
Fluency Techniques
commentr/StutterFeb 19, 2022
3 points

Same thing happens w me around new people. I also am more fluent when I’m angry-stressed, and with emotionally charged conversations (small talk can be very difficult). Try telling those new peopl...

Coping & AdvocacyIdentity & DisabilityMeds & Substances
Fluency TechniquesAuthenticity vs. MaskingStimulants & Caffeine
commentr/StutterFeb 19, 2022
2 points

I am always told I speak too fast but to me, it sounds like a normal speed, it's hard to constantly remind yourself to slow down to a speed you aren't comfortable with too. A colleague also mentioned...

Causes & VariabilityCoping & Advocacy
Energy & Biological RhythmsFluency Techniques
commentr/StutterFeb 19, 2022
2 points

lol i have the same problem whether I’m socially anxious or with people I’m comfortable around i still managed to stutter but i think it’s because my breathing isn’t right & I’m talking too fast t...

Causes & VariabilityCoping & Advocacy
Energy & Biological RhythmsFluency Techniques
commentr/StutterFeb 18, 2022
1 points

I understand that. I hate I slow I feel like I'm talking with I do that Stuff like that may help but I'm so used to it that I don't notice it anymore Even though everyone is different I love knowin...

Coping & AdvocacyCommunity & Support
Fluency TechniquesValidation & Empathy
commentr/StutterFeb 18, 2022
2 points

I believe it's my normal speed, it sounds and feels normal to me. I do have to admit, when I do talk slow, it does reduce my stuttering but I hate how slow I sound when talking like that. Getting use...

Coping & AdvocacySchool & Work
Fluency TechniquesEmployment & Career
commentr/StutterFeb 18, 2022
1 points

I've used this as well. Works really well but the tradeoff is being less charismatic/engaging. Its still a very handy tool. Much more effective in stressful situations than easy onset....

Coping & AdvocacySpeech & Stuttering
Fluency TechniquesRepetitions & Prolongations
commentr/StutterFeb 18, 2022
2 points

Definitely do! Slowing speech and allowing yourself pauses helps so much! I was talking just a few minutes ago and instead of stuttering on the word I paused until I could say it, and it felt a lot be...

Coping & AdvocacySpeech & Stuttering
Fluency TechniquesRepetitions & Prolongations
postr/StutterFeb 18, 2022
26 points

I think I just found out how to control my stutter

I think I just found out how to control my stutter Today I’ve had so much confidence because my stutter has been so easy to maintain. I always talk slower and feel like when somebody talks to be I nee...

Coping & AdvocacyAnticipation & AvoidanceSocial & Relationships
Fluency TechniquesHiding & ConcealmentQuality of Life+1 more
commentr/StutterFeb 18, 2022
1 points

I hope so too, however, I've been stuttering more now but I need to remember to take it slow. Thanks!...

Speech & StutteringCoping & Advocacy
Repetitions & ProlongationsFluency Techniques
postr/StutterFeb 18, 2022
8 points

Confused on what to do.

Confused on what to do. So I have this stutter and I stutter really bad while reading something. I was anxious about how I'm gonna talk in school after it got reopened today and fortunately it went we...

Anticipation & AvoidanceEmotional ExperienceCoping & Advocacy
Anticipating StutteringAnxiety & Social JudgmentFluency Techniques+1 more
commentr/StutterFeb 18, 2022
7 points

Speaking slowly was life-changing for me. It literally reduced my stutter by 70%...

Coping & AdvocacySpeech & Stuttering
Fluency TechniquesRepetitions & Prolongations