Search

Public speaking get the majority of people nervous, not just stutterer. Something that helped me is realizing it's Ok to be nervous or have anxiety. Just breathe and let it flow through you....

Anxiety, nervousness on Monday

Anxiety, nervousness on Monday If you are a working professional or a student, do you feel anxious on Monday morning before joining office meetings or school lecturer. I did very well in Friday meet...

I had the luck to do my presentations through the internet and I was still extremely nervous. I stuttered a lot in the first 2 or 3 sentences and then almost never again....

Now I can't think about getting a job, I'm just terrified about talking to ppl, everytime I need to just seems im having a panic attack, heart racing, cant breath, cant think, just want to get out of ...

If it doesn’t, look into talking on the exhale. Or, that it’s hard to take a proper *deep* breath in the moment of the block, where there is probably some degree of panic/fear....

I don't think it is GPS location alone, something about where you are and what you do in the location changes your mindset something, more or less stress/anxiety, etc... think though it and note down ...

It can go either way for me. Either exhaustion DULLS my brain enough that I don’t stutter, OR the exhaustion makes me super anxious and I stutter constantly. My stutter is so frustratingly inconsisten...

It’s crazy because when I’m on vacation I stutter so much less than I do at home. And I notice my overall anxiety/ speaking anxiety is much lower too...

Thats very interesting, stress does play a huge factor. I don't stutter but some it happens specifically when I'm stressed or anxious. Anw thank you for your reply. Much appreciated...

My stutter can be really bad, and my job requires me to be talking a lot in order to be effective. Over the phone, over zoom, and face to face. I’m reading, giving lists, spelling my name, *saying* my...

I think it's both psychological and neurological if that's the right word. From my experience it started off very light and the more I tried to refine my speech the worse its gotten. So starting off i...

Dear God, I salute to you sir. Taking to strangers all day everyday could fix a stutterer's anxiety....

I'm tired

I'm tired It's so exhausting sometimes, it can really be my last straw. Especially when you can't form a decent sentence and you notice the other person wanting to escape the conversation. I'm just so...

For me, it helps to think about what I'm doing after the interview/presentation/whatever to remind myself that even if I make an absolute fool out of myself life goes on and I can learn from what I d...

I think we all do.Stuttering is caused by anxiety. You are remembering the times that you felt ashamed in front of crowds.You need to replace bad memories with good memories. Try reading out loud an h...

I know this is probably too late but my one strategy is to avoid visualizing what the presentation might look like and only do speech prep when I absolutely have to (like the hours prior to the presen...

It's neurological 100%, the flow of blood is low between the areas in brain where the sentence is formed(wernicke's area) and where the sentence is signalled to trigger the speech muscles(bronca's are...

I think it's both, at least for me. I stutter significantly more when under mental distress. I'm not immune to stuttering in a relaxed mental state, but it's rarely an issue. During high anxiety? I ca...

I think there is an underlying neurological issue (some communication issue within the brain) that is greatly effected by psychological factors (anxiety/stress). If it was only psychological, I think...

For me I think it's more physical, because I often do still stutter when I'm fully relaxed, just talking to my mom or friends or even alone....