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commentr/StutterDec 5, 2025
3 points

You can absolutely work on reducing your stuttering, using fluency techniques if you need to, or masking it if you can. The problem is that stuttering is a neurological disorder—so you'll never be com...

Anticipation & AvoidanceCauses & VariabilityIdentity & Disability
Anticipating StutteringHiding & ConcealmentOverthinking & Monitoring+3 more
commentr/StutterDec 4, 2025
3 points

ts anxiety is frying me bro. My stutter got severe because of the anxiety. You are not alone in this....

Causes & VariabilityEmotional Experience
Stress & Fight/FlightAnxiety & Social Judgment
commentr/StutterDec 4, 2025
1 points

Interviews can be hell for us stutterers. Personally, I take Propanolol and Baclofen 90 minutes beforehand. It really takes away the adrenaline and relaxes me a lot more. I’m also on anti anxiety m...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Anticipating StutteringAvoidance & SubstitutionStress & Fight/Flight+2 more
postr/StutterDec 4, 2025
16 points

21M Stammering + severe anxiety + depression destroyed my confidence after joining college .Need real advice

21M Stammering + severe anxiety + depression destroyed my confidence after joining college .Need real advice I am a 21-year-old CS student. Till class 12th I had only had very mild stuttering (once in...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Hiding & ConcealmentOverthinking & MonitoringStress & Fight/Flight+3 more
commentr/StutterDec 3, 2025
1 points

Yep, that’s a benzodiazepine which acts on GABA A in the brain, similar to alcohol and Valium…. Essentially any GABAergic medication helps with our fluency because it down modulates dopamine levels, w...

Causes & Variability
Stress & Fight/Flight
commentr/StutterDec 3, 2025
3 points

Alcohol gives “most of us” temporary fluency because it raises GABA at the GABA A receptors in the brain, which essentially acts like a brake on dopamine hyperactivity for stutterers. This modulating ...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Anticipating StutteringAvoidance & SubstitutionStress & Fight/Flight+2 more
commentr/StutterDec 3, 2025
2 points

All of these medications are anti-anxiety/depressant medications, which work on different neurotransmitters in the brain and also modulate dopamine too, to some extent. By reducing anticipatory anxie...

Anticipation & AvoidanceCauses & Variability
Anticipating StutteringAvoidance & SubstitutionStress & Fight/Flight
commentr/StutterDec 3, 2025
1 points

I smoke a lot of weed, but I always see it as managing my anxiety rather than managing my stutter. When my mind and body are feeling good, I'm more fluent. If not, I'm not. I try not to look further i...

Causes & VariabilityEmotional ExperienceMeds & Substances
Stress & Fight/FlightAnxiety & Social JudgmentRecreationa substances (e.g. Alcohol, Cannabis)
commentr/StutterDec 3, 2025
8 points

Anxiety, stress, fatigue, etc., exacerbate it for sure, but there's something much deeper (and likely personalized to a degree) to the dysfluency....

Causes & VariabilityEmotional Experience
Neurological & BrainStress & Fight/FlightEnergy & Biological Rhythms+1 more
commentr/StutterDec 3, 2025
6 points

On this Reddit people have reported various levels of success with Abilify, Risperidone, Prozac, Sertraline, Baclofen, Propranolol and other antipsychotic medications used “off label” for their stutte...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Avoidance & SubstitutionStress & Fight/FlightAnxiety & Social Judgment+3 more
commentr/StutterDec 2, 2025
2 points

Coffee makes mine worse too. I no longer drink it and I’m much more fluent. Caffeine blocks adenosine in the brain, which is what helps your body relax and eventually sleep. If you block it, it makes ...

Causes & VariabilityMeds & Substances
Stress & Fight/FlightHelpful Med OutcomesStimulants & Caffeine
commentr/StutterDec 2, 2025
2 points

I find anything that causes a sudden dopamine surge in my brain, makes my stutter worse. Coffee, sugary drinks/foods, smoking and alcohol. However, after a few drinks of alcohol (spirits), GABA take...

Causes & VariabilityMeds & Substances
Neurological & BrainStress & Fight/FlightHelpful Med Outcomes+2 more
postr/StutterDec 2, 2025
75 points

Having a stutter is just anxiety & it’s fixable.

Having a stutter is just anxiety & it’s fixable. I have read so many times in this group from so much people that say having a stutter or a block is just emotional or that we’re afraid to talk hence c...

Causes & VariabilityEmotional ExperienceIdentity & Disability
Neurological & BrainStress & Fight/FlightAnxiety & Social Judgment+2 more
commentr/StutterDec 2, 2025
2 points

To the OP, yes definitely, your mental health can exacerbate your stuttering. Stutterers already have a dysregulated dopaminergic system in their brain compared to non-stutterers. This can be overacti...

Causes & VariabilityEmotional Experience
Neurological & BrainStress & Fight/FlightAnxiety & Social Judgment
commentr/StutterDec 2, 2025
2 points

Yep, my anxiety was getting out of control too, so my doctor put me on Fluoxetine (Prozac), and now my anxiety Is significantly reduced. It’s helped a lot with my fluency because I don’t experience ...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Avoidance & SubstitutionStress & Fight/FlightAnxiety & Social Judgment+2 more
commentr/StutterDec 2, 2025
3 points

A lot of friends of mine don't stuttering a lot but they shared me a tips I can use to not a stutter. The most helpful tip for me is not speed up my speech. I analyzed I am stuttering only when I'm no...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Avoidance & SubstitutionOverthinking & MonitoringStress & Fight/Flight+1 more
commentr/StutterDec 2, 2025
3 points

Yes, but everyone has different form of stuttering. Mine is more aggressive in speaking situations. I usually don’t hold back or run away from speaking situation, but sometimes it feels tiring....

Causes & Variability
Stress & Fight/FlightSeverity & Fluctuation
commentr/StutterDec 1, 2025
1 points

Honestly, practice. If you put yourself in enough scary situations where you have to talk, it eventually stops being scary. I've also found that consciously telling your body to relax helps - I tend t...

Coping & AdvocacyCauses & VariabilitySpeech & Stuttering
Fluency TechniquesStress & Fight/FlightPhysical Tension
postr/Stutter_remissionDec 1, 2025
2 points

If fear was the cause, then any anti-anxiety SSRI medication would fix it! Do you agree?

If fear was the cause, then any anti-anxiety SSRI medication would fix it! Do you agree? In reply to the main statement. I believe this assumption is wrong. For example, deeply conditioned unseen/s...

Causes & VariabilityEmotional ExperienceIdentity & Disability
Stress & Fight/FlightAnxiety & Social JudgmentTrauma & Psychological+2 more
commentr/StutterNov 30, 2025
5 points

I can always tell. Does anyone here go days or a week with hardly stuttering at all then all of a sudden you just can’t articulate anything? It’s either that for me or if I’m in pain and it’s bad pai...

Causes & Variability
Cycles & RandomnessStress & Fight/FlightEnergy & Biological Rhythms