commentr/StutterDecember 1, 2025
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Content
Honestly, practice. If you put yourself in enough scary situations where you have to talk, it eventually stops being scary. I've also found that consciously telling your body to relax helps - I tend to tense my jaw/face when I'm nervous and releasing that tension does wonders for my speech.
Themes
Coping & AdvocacyCauses & VariabilitySpeech & Stuttering
Subthemes
Fluency TechniquesStress & Fight/FlightPhysical Tension