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commentr/StutterMay 18, 2025
1 points

Thanks for the detailed response. So the gist of this is that if an unwanted thought distracts you, feel abd acknowledge it, but do not follow it. Re-focus and continue. And make sure it's all effortl...

Anticipation & AvoidanceCoping & AdvocacyEmotional Experience
Overthinking & MonitoringMindfulness & BreathingHope & Motivation
commentr/StutterMay 18, 2025
1 points

Ok so fundamentally, this isn't just about a specific set of practical tips and advice. Anything of the sort are essentially just another bag of stuttering tricks. They may provide some relief but won...

Coping & AdvocacyIdentity & Disability
Mindset shiftMindfulness & BreathingAuthenticity vs. Masking
commentr/Stutter_remissionMay 17, 2025
1 points

**Summary:** *(of the post)* This is my way to achieve subconscious fluency: 1. In order to kick-start the automatic processes (to speak fluently), speak on the timing of your natural prosody (note:...

Coping & Advocacy
Fluency TechniquesMindfulness & BreathingVoluntary Stuttering & Exposure
postr/StutterMay 13, 2025
11 points

What do you do on your bad days?

What do you do on your bad days? Pretty sure we all have this. it’s a like a spidey sense telling us this is a bad moment. Do you push through or sit it out? Like if you’ve been meaning to get a hai...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Anticipating StutteringSeverity & FluctuationFluency Techniques+1 more
commentr/StutterMay 13, 2025
1 points

I mean it’s ok you are in a learning curve. You have to go through things to learn but you will get there. I often tell a lot of people that time often paints a beautiful picture. The only way to kn...

Coping & AdvocacySocial & Relationships
Mindfulness & BreathingDating & Romance
commentr/StutterMay 12, 2025
6 points

Thank you for the detailed post. This is my attempt to extract tips from the link (that you shared). **Tips**: *(from the first post)* * Address the mental habits like trying to control speech or pl...

Anticipation & AvoidanceCoping & Advocacy
Anticipating StutteringMindset shiftMindfulness & Breathing
commentr/StutterMay 11, 2025
1 points

Just remember one of the best of men, prophet Moses, had a speach impediment... so... Don't worry about it. He prayed to God to make him wise, to open his chest... you can research it... Jesus was bor...

Causes & VariabilityCommunity & SupportCoping & Advocacy
Situational VariabilityPersonal StoriesMindfulness & Breathing+1 more
commentr/StutterMay 7, 2025
1 points

I met one, and he was on my bowling team. He was tightly wound and forced his way through every block. I wanted to talk to him in private about it but never got a chance too. Once I stopped trying to ...

Speech & StutteringCoping & AdvocacyMeds & Substances
Physical TensionMindfulness & BreathingPsychedelics & Microdosing+1 more
commentr/StutterMay 7, 2025
6 points

Acceptance is the only way. We have the privilege to have a daily challenge that is constantly humbling us. I know it sucks at times, but with the right outlook you can turn it to your advantage. Thin...

Identity & DisabilityCoping & AdvocacyEmotional Experience
Acceptance & PrideMindset shiftMindfulness & Breathing+1 more
commentr/StutterMay 4, 2025
1 points

Thank you for opening up like this — everything you’re describing is real, and I promise you’re not alone in this. You said something key: *“when I’m talking alone, none of this happens.”* That’s n...

Speech & StutteringCoping & AdvocacyIdentity & Disability
Loss of ControlMindfulness & BreathingIdentity & Self-Perception
commentr/StutterMay 4, 2025
3 points

I hear your desperation, and I want to tell you: the real turning point isn’t about speech tricks or controlling the moment. It’s about how your whole system — body, attention, rhythm — holds itself t...

Speech & StutteringCoping & AdvocacyCauses & Variability
Loss of ControlMindfulness & BreathingPropositionality & Weight
commentr/StutterMay 4, 2025
5 points

First, thank you for sharing this so openly — what you describe hits at something deeper than just “nerves.” It touches the real sensory and relational shifts that happen in virtual spaces, which can ...

Coping & AdvocacySpeech & StutteringSchool & Work
Mindfulness & BreathingPhysical TensionSchool & Academic Life
commentr/StutterMay 4, 2025
3 points

It’s true that every stuttering moment can register as micro-trauma, not necessarily because it’s objectively “severe,” but because your nervous system encodes it as a narrowing, a shutdown, a withdra...

Causes & VariabilityCoping & AdvocacySpeech & Stuttering
Trauma & PsychologicalMindfulness & BreathingPhysical Tension+1 more
commentr/StutterMay 3, 2025
10 points

I don't know about the moment we stutter. When I stutter my brain is kind of frozen and I can't think. However, what I can do is change how I respond to the block after the distressing stuttering eve...

Emotional ExperienceCoping & AdvocacyCauses & Variability
Shame & EmbarrassmentSadness & HopelessnessMindfulness & Breathing+1 more
postr/StutterMay 3, 2025
16 points

My personal way to cope with stutter (With some added religious perspective)

My personal way to cope with stutter (With some added religious perspective) Side story. I am a successful software engineer. Studied from top university in my city. Stuttering since 5. People often a...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Avoidance & SubstitutionOverthinking & MonitoringStress & Fight/Flight+3 more
commentr/StutterMay 3, 2025
1 points

Catch is you need to accept it. Like say what's worst that gonna happen? People will laugh? let them. People will judge? let them. In the end you need to build such a personality that they come to you...

Identity & DisabilityEmotional ExperienceCoping & Advocacy
Acceptance & PrideHope & MotivationMindset shift+1 more
postr/StutterMay 3, 2025
3 points

Techniques for coping with stuttering

Techniques for coping with stuttering Please, I'm desperate. Tell me what techniques work best for you to cope with stuttering. Don't mention simple speech techniques, as they don't help me; they only...

Community & SupportCoping & Advocacy
Advice RequestsFluency TechniquesMindfulness & Breathing
commentr/StutterMay 2, 2025
1 points

Yes. Breathing is very important to get through. Be stubborn and practice fat to skinny breathing. Deep inhaled before speaking, letting a little breath out before speaking...

Coping & AdvocacyCauses & Variability
Mindfulness & BreathingEnergy & Biological Rhythms
commentr/StutterMay 2, 2025
20 points

Try to stay calm and level in your overall thinking. I’m 43 and have all but eliminated it. I’ve stuttered since the 3rd grade. You have to practice talking in a variety of settings and at length. Pra...

Coping & AdvocacyEmotional ExperienceCauses & Variability
Mindfulness & BreathingHope & MotivationEnergy & Biological Rhythms
commentr/StutterMay 2, 2025
1 points

Secondaries are a temporary distraction that work to trick you into initiate speech. Stuttering is an approach avoidance conflict so the secondary helps you initiate your sentence because it provided...

Coping & AdvocacySpeech & StutteringEmotional Experience
Voluntary Stuttering & ExposureLoss of ControlMindfulness & Breathing+1 more