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Hey, yeah I have had issues with job interviews. Had an interviewer hang up on me once because he thought the connection was bad when in reality I was blocking. We have good and bad days and honestly ...

I take ~33mg (one full dropper from a 1000mg bottle) of full spectrum CBD oil daily. I swear I notice a reduction in overall anxiety, which in turn helps my fluency. I recommend reading through that...

I have tried many things, and honestly have improved slightly, or just improved my mindset approaching it. I’m curious your experiences with CBD, as that’s something I’ve looked into as well. So far I...

These supplements are a lot cheaper than Prozac. At least in the US. I just ordered 100 capsules of Solgar Thiamine HCL from Amazon for 8$...

This is really interesting but sadly I can’t try any of it until I’m able to move out and have my own source of income. However I have been taking prozac for my anxiety and I noticed serious speech im...

This was recommended to me by Dr Martin Schwartz (National Center for Stuttering, NYC) in the early 2000s. I did it for about a year religiously. I saw no improvement. But I sure had regular bowel mo...

I don't know how. I can speak pretty much fluently when having casual conversations with people I know and feel comfortable around. But when I get put under any stress such as meeting a new person (wh...

Guess I’m the odd man out here but I’ve definitely noticed improvements with microdosing LSD, psilocybin and an occasional Ketamine treatment over the years but that reason may be because I go into th...

Hi, I think my stutter also getting worse so I start to googling for anything that can help. I don't want to get your hopes high, but I somehow found that vitamin B1 can help with stuttering in 30% o...

Lot of B12 supplements has very high amounts of it, because absorption is poor. I only read articles and studies on B1 and stuttering. It help a lot, but only in 30% of people tested, you can google i...

Oh yikes about the Vitamin A! Good to hear you're all well. You gotta watch it, thankfully B1 is safe. The most I took was about 2000 mg in a day, but I'm a taller/bigger guy. Is the B1 still worki...

I’ve been on it for about 3 months, no noticeable side effects yet except for drowsiness. I combat that by taking it at night. The first week was rough-ish, but manageable. Mostly rough because I took...

I went rite aid and bought B1 vitamins i decided to take 300mg thiamine and 3 hours later i was working and noticed my speech was 80% fluent i would always stutter when helping clients but then i star...

I started taking Celexa for PMDD (think terrible PMS symptoms) and in turn I’ve noticed my social anxiety become almost non-existent, which in turn has lessened my stutter. My stutter is at worst when...

I’ve found that L-Theanine, Ashwaganda, and Rhodiola Rosea in combination has vastly increased my fluency (from mild to moderate blocking to almost unnoticeable). All stuff you can get online. Could a...

I tried vitamin B1 today and cant believe it actually helped my stutter weird....

Also GABA pills help you get better sleep and relaxes your muscles, along with the stress and anxiety part. It is not a prescription drug, it’s a neurotransmitter supplement. If you have any questions...

I’ve certainly noticed I’ve improved after I started singing along to my Spotify playlist. Ed Sheeran also said that helped him....

I was on Zoloft in the past and now I'm on Prozac. I felt like when I was changing doses it actually made it worse. Otherwise it doesn't really make my speech any different. However, it makes me not s...

Yeah of course. Lol No, vaping/nicotine doesn't at all. But certain substances do. Caffeine kind of makes it better or worse, it's weird. Also kratom makes my stutter way worse. Phenibut really helps...