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Great video! Thanks so much! At 13:52 minutes in the video you explain how to position one's articulation. Question: * My tongue is always relaxed, but **how can I move my tongue** while speaking? ...

Thank you. What you said doesn't apply to me. We all stutter because we evaluate incorrectly so, hypotethically, if someone stutters when he or she is alone, what may he be evaluating incorrectly?...

What helped me: * analyze what your compulsion is: tensing speech muscles, inability to breathe or inability to move articulators * approach your perception to triggers that lead to anticipate, justi...

You’re most likely not “stuttering” alone. You’re just alone with your thoughts, possibly after a long day. You may have had a drink or two. You just have a habit of criticizing your speech- every wor...

I understood more how basic it is to focus my thinking on what my level of tension is just before the speaking situation comes up....

Here are the possible things she was thinking : - this guy is an asshole who doesn’t share - I crossed some unknown gym etiquette thing - he’s considering asking me out and my asshole boyfriend is ar...

Being overly critical

Being overly critical Hello, so I had to interview a prof for an assignment. Although I was relaxed before, when it was my turn to ask questions I got very nervous and had mild repetitions and blocks....

Sometimes? But I think I'm subconsciously gaslighting myself into believing someone is still listening to me even when I'm alone lol. Usually happens when I'm purposely and consciously trying to read ...

It's the same with me, I can't utter a single letter in some situations, and in other situations I don't stutter. In my experience, it's because of 'conditions / triggers' I set to myself. So basicall...

If I think too much about it even when I’m alone, I stutter. Trick is to practice fluency so your brain forgets the disfluency. And reading aloud 1 hour every day with passion and enthusiasm. (While ...

Getting comfortable in a new enviorment, starting conversations and becoming fluent?

Getting comfortable in a new enviorment, starting conversations and becoming fluent? Hi, I am a male (16) 2 months ago I started at a new school, a boarding school. I live in the school, with a roomma...

Do you still intervene when stuttering in any way? Do you still have stutter remnants? Do you still react to or perceive triggers as stutters?...

Does anyone feel less “intelligent” because of they’re speech?

Does anyone feel less “intelligent” because of they’re speech? When I’m supposed to train someone at work, I sometimes get the feeling that the person I’m training might feel like I am a bad trainer b...

The perception of being listened to while you speak. If a fight or flight feeling is level 10 when you’re talking to someone, chances are its there a little when you’re alone. You’re listening to your...

**"I am angry/frustrated/mad at myself."** It's not about focusing on fight or flight response or punishing yourself. It's about: stuttering doesn't bother you. Because then you: 1) face your trigger...

Suppose I stutter when I'm alone, what incorrect evaluations could I have towards myself who is listening to my own voice?

Suppose I stutter when I'm alone, what incorrect evaluations could I have towards myself who is listening to my own voice? ...

Looking at something that's really far away is way easier than trying to understand why people are the way they are....

How do I stop the negative self-judgment every time I stutter?

How do I stop the negative self-judgment every time I stutter? It seems like my mind is constantly evaluating: is my speech good or not? I use some fluency techniques right now.. If I speak well,...

"how you don't **care** about the stutter? How do you take distance from it if it's inside you?" That's a very deep question. Suppose we go all the way back when we were small kids. Even if we stutte...

I see. So to sum up what you said: **Situation:** I stutter on a letter I haven't done before **Obsession (trigger):** "I will do compulsion" Note: read [here](https://drive.google.com/file/d/1WA...