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commentr/StutterMar 9, 2024
6 points

At a time when my stammer was severe, I had very fluent conversations with a deaf colleague. She relied on lipreading so if I spoke with my face contorting the way it did she wouldn't be able to under...

Coping & AdvocacyAnticipation & AvoidanceSpeech & Stuttering
Fluency TechniquesAvoidance & SubstitutionPhysical Tension
commentr/StutterMar 9, 2024
10 points

Hey bro, I know it can be incredibly tough dealing with a stutter, but please don't give up hope. I've been in a similar situation myself, and I want to share what helped me overcome some of those ch...

Coping & AdvocacyEmotional Experience
Fluency TechniquesMindfulness & BreathingHope & Motivation
commentr/StutterMar 9, 2024
2 points

I was in a similar situation until I realized that no one cared if I stuttered or not. Have you tried counting from 1 to 10 and then repeating that sequence over and over when speaking? I started doin...

Coping & AdvocacyAnticipation & AvoidanceCauses & Variability
Fluency TechniquesAvoidance & SubstitutionSeverity & Fluctuation
commentr/StutterMar 8, 2024
3 points

So are you saying the improvements will last beyond the training period? Do i have to speak at the metronome pace to avoid stuttering or will i be able to speak at my natural pace?...

Coping & AdvocacyTherapy & Professional
Fluency TechniquesTherapy Experiences
commentr/StutterMar 8, 2024
3 points

>Future research should investigate "internal timing cues"-interventions (as opposed to external speech motor timing cues e.g., a metronome). I think this is the 8-week speech practice is meant as an...

Coping & AdvocacyTherapy & Professional
Fluency TechniquesTherapy Experiences
commentr/StutterMar 8, 2024
1 points

A message to the researchers. In my opinion: Future research should investigate "internal timing cues"-interventions (as opposed to external speech motor timing cues e.g., a metronome). Future re...

Coping & Advocacy
Fluency TechniquesVoluntary Stuttering & Exposure
postr/StutterMar 8, 2024
22 points

8-Week Speech Practice Shown to Improve Fluency

8-Week Speech Practice Shown to Improve Fluency Hi y'all, Just want to share with you this video detailing a method to increase your fluency in as little as 2 months for 15 mins a day. There's also p...

Coping & AdvocacyTherapy & Professional
Fluency TechniquesPositive Therapy TechniquesAssistive Devices
commentr/StutterMar 8, 2024
1 points

Thanks for the tips! Yeah talking slow definitely helps a lot, though sometimes I feel like I use speaking fast as a mechanism to blend a word that I know I’m gonna stutter on into another. That’s so ...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionFluency TechniquesAuthenticity vs. Masking
commentr/StutterMar 8, 2024
7 points

Went back to speech therapy in my mid-20s and I got fluent. (1990's) I still have the occasional block, but it's nothing compared to the severe stutter I had. "Occasional" : I work with people and ...

Coping & AdvocacyTherapy & Professional
Fluency TechniquesSeeking TherapyTherapy Experiences
commentr/stutteringMar 8, 2024
1 points

Suffered with a stutter for years and had to do many presentations. Best thing I found, is not to read from a script or keep any of your points word for word. Almost do it off the cuff so you can stee...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionFluency TechniquesAuthenticity vs. Masking
commentr/StutterMar 8, 2024
3 points

it happens to me specially while speaking out loud in class. what helps me is breathing, even between words, talking slowly like slow pace ( i think talking slow is better than stuttering) and tapping...

Coping & AdvocacyAnticipation & Avoidance
Mindfulness & BreathingFluency TechniquesAvoidance & Substitution
commentr/StutterMar 7, 2024
3 points

I only read rhyming books like dr suess and sing alongs. Anything where I could change my pattern to more melodic. Since he can read now, we read books at the same time, then discuss them. (like a b...

Coping & AdvocacyParent & Caregiver
Fluency TechniquesHome Support
commentr/StutterMar 7, 2024
1 points

You can try folding your lips inward or smacking them together, like when you've just applied lip gloss. For example, instead of pronouncing the "b" in baseball with your lips closed, you would fold t...

Coping & Advocacy
Fluency Techniques
commentr/StutterMar 7, 2024
1 points

Even when we assume that we aren’t anticipating stutter, it is visible in our body language that we are anticipating it. When i anticipate stutter, i usually put my tongue and facial muscles in certai...

Anticipation & AvoidanceCoping & Advocacy
Anticipating StutteringFluency Techniques
commentr/StutterMar 7, 2024
1 points

I’ve found reading books by myself aloud has helped. Also, failing a lot makes you kind of numb to it. The fear turns into frustration. Which is still negative, but more manageable imo...

Coping & AdvocacyEmotional Experience
Fluency TechniquesFrustration & Anger
commentr/StutterMar 6, 2024
3 points

Great! Love your strategy. Is genius. You accept the fact that you can´t (at least for now) stutter proudly so you manage your options. I can see how it works and why it reduces your anxiety. There...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionFluency TechniquesAuthenticity vs. Masking
commentr/StutterMar 5, 2024
2 points

As far as bullies, the best mental exercise I can give to anyone is that anyone who is acting overly-confident and is acting like an a-hole to you is that it’s important to remember, they are just hid...

Identity & DisabilityEmotional ExperienceCoping & Advocacy
Stigma & BullyingHope & MotivationFluency Techniques+3 more
commentr/StutterMar 5, 2024
1 points

Something that helped me was speaking often in situations where I didn’t stutter at all (e.g. alone) and reading aloud for 15 minutes a day to practice speaking how I wanted to. Something to give a sh...

Coping & AdvocacyCauses & Variability
Fluency TechniquesSituational Variability
commentr/StutterMar 5, 2024
2 points

Yeah I think it's just a habit that we must delete. We should speak slower to have more control over our speech. And remember to breathe, my problem is that sometimes i even run out of breathe by tryi...

Coping & Advocacy
Fluency TechniquesMindfulness & Breathing
postr/StutterMar 5, 2024
4 points

Why are crutches bad?

Why are crutches bad? I’ve beat my stutter using Lee Lovetts method. I had recommended the book that helped me “how to stop stuttering and love speaking” to other people and they seemed turned off by...

Coping & AdvocacyIdentity & Disability
Fluency TechniquesAcceptance & Pride