commentr/StutterMarch 9, 2024
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I was in a similar situation until I realized that no one cared if I stuttered or not. Have you tried counting from 1 to 10 and then repeating that sequence over and over when speaking? I started doing that and my stutter has reduced significantly to mild. I don't know the science behind that but my theory is that i'm subvocalizing less which magically reduces my stutter.
Themes
Coping & AdvocacyAnticipation & AvoidanceCauses & Variability
Subthemes
Fluency TechniquesAvoidance & SubstitutionSeverity & Fluctuation