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commentr/StutterSep 25, 2022
1 points

You suggest to believe that the words you want to say are meaningful. Positive effect: you stop compulsion Negative effect: you don't become resilient against the 20+ triggers that lead up to an ant...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Anticipating StutteringOverthinking & MonitoringStress & Fight/Flight+3 more
commentr/StutterSep 25, 2022
7 points

I actually didn't know this, as someone who stutters, I usually do the opposite. I don't think much when talking otherwise the more I think about what I'm going to say the more likely I will stutter, ...

Anticipation & AvoidanceIdentity & Disability
Avoidance & SubstitutionOverthinking & MonitoringAuthenticity vs. Masking+1 more
commentr/StutterSep 25, 2022
5 points

I like that party guy. As a stutterer, I’ve definitely learned to use my words wisely. I don’t waste my breath flippantly. Thanks for the story...

Anticipation & AvoidanceIdentity & Disability
Avoidance & SubstitutionAuthenticity vs. MaskingIdentity & Self-Perception
commentr/StutterSep 25, 2022
1 points

I agree we aren’t educated enough. But then again, is there good education on the topic? It’s mostly opinions and theories from small studies. From when I was 5 till I was 15, I was told many differen...

Anticipation & AvoidanceCauses & VariabilityIdentity & Disability
Overthinking & MonitoringStress & Fight/FlightAuthenticity vs. Masking+1 more
commentr/StutterSep 25, 2022
2 points

You made bold moves even with your anxiety and that's good. I used to have anxiety and I know how it isn't all about pushing yourself sometimes and it's an auto-response, that's all fine. I want you t...

Coping & AdvocacyEmotional ExperienceIdentity & Disability
Mindfulness & BreathingAnxiety & Social JudgmentAuthenticity vs. Masking
commentr/StutterSep 25, 2022
1 points

I completely agree with confidence being a huge factor. But i think you have to think about it differently. I have 0 compultion to stutter when I convince myself that the words I want to say are meani...

Anticipation & AvoidanceIdentity & Disability
Anticipating StutteringAuthenticity vs. MaskingIdentity & Self-Perception
commentr/StutterSep 25, 2022
1 points

I don't know if it's directly related or just a coincidence, but i was never hired by any of the companies i disclosed my stuttering to. One interviewer actually asked me if "it affected my work". It ...

Anticipation & AvoidanceIdentity & DisabilitySchool & Work
Avoidance & SubstitutionHiding & ConcealmentAuthenticity vs. Masking+1 more
commentr/StutterSep 24, 2022
5 points

Has anyone done the McGuire Institute for Stammering/Stuttering? I did it about 7 years ago. It changed my life. They have you do this as a challenge by calling restaurants or hotels and just asking ...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionFluency TechniquesAuthenticity vs. Masking+3 more
commentr/StutterSep 24, 2022
1 points

So I would really recommend the Dave McGuire course. They have an inexpensive self help book on Amazon called “Beyond Stammering: The Mcguire Program for getting good at the Sport of Speaking.” You ca...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionFluency TechniquesAuthenticity vs. Masking+1 more
commentr/StutterSep 24, 2022
4 points

I too have ran out on many situations. It’s been a source of shame in my life. To me, however, there are no rules or things that must be done or ways we should act. Everything is made up by humans. ...

Anticipation & AvoidanceIdentity & Disability
Avoidance & SubstitutionAuthenticity vs. MaskingAcceptance & Pride
commentr/StutterSep 24, 2022
3 points

i'm actually in the same boat as u! i applied for a job at a local theme park where interacting with people is the "highlight" of the job, it does put me in an uncomfortable position but putting mysel...

Anticipation & AvoidanceIdentity & DisabilitySocial & Relationships
Avoidance & SubstitutionAuthenticity vs. MaskingQuality of Life
commentr/StutterSep 24, 2022
7 points

Well done. Sounds like a confidence booster. Stammering can dictate the terms of our life path in the form of avoidances; sounds, words and more widely life opportunities and ambitions. It takes coura...

Anticipation & AvoidanceEmotional ExperienceIdentity & Disability
Avoidance & SubstitutionHelplessness & AgencyAuthenticity vs. Masking+2 more
commentr/StutterSep 23, 2022
3 points

Yeah, it is so limiting to avoid almost all contact just because you stutter. I had some kind of therapy to accept it and to work on it, and now I often forget that I even have it, despite not talking...

Identity & DisabilitySocial & Relationships
Acceptance & PrideAuthenticity vs. MaskingLoneliness & Isolation
commentr/StutterSep 22, 2022
6 points

"Tips to reduce stuttering - based of stutter researchers in the University of Alabama" 1. I no longer need to chase the “Fluency God.” 2. I can live without constant fear. 3. I can speak well wit...

Identity & DisabilityEmotional ExperienceCoping & Advocacy
Acceptance & PrideHope & MotivationMindset shift+3 more
commentr/StutterSep 22, 2022
1 points

That's true yes. But I mainly watched that specific video to get insight and I kind of got what I needed. Like getting the understanding that something is indeed holding me back and I wanted to share ...

Identity & Disability
Authenticity vs. Masking
commentr/StutterSep 22, 2022
3 points

I'm not sure if anyone has watched this already but I hope it helps you <3 I think the main issue (for me) which he talks about in this video is identifying what's holding us back. Because the onl...

Identity & Disability
Authenticity vs. MaskingAcceptance & Pride
commentr/StutterSep 21, 2022
1 points

I think it’s because you feel inhibited, so your brain manifested it physically. My guess is that you are a sensitive person that has a fixation on being the most civil person you can be. So the ide...

Identity & DisabilityCauses & Variability
Authenticity vs. MaskingStress & Fight/Flight
commentr/StutterSep 21, 2022
1 points

I don’t have this issue but have heard of it before. My friend who stutters says he physically cannot fart while other people are around. And I have similar issues such as when I’m spray painting, ...

Identity & DisabilityCauses & Variability
Authenticity vs. MaskingStress & Fight/Flight
commentr/StutterSep 21, 2022
3 points

I agree. Depending on the situation, sometimes disclosure can be awkward for me, but it does take a burden off my shoulders to try and mask my stutter....

Anticipation & AvoidanceIdentity & Disability
Avoidance & SubstitutionAuthenticity vs. Masking
commentr/StutterSep 19, 2022
2 points

What weird timing for you to post this!! I was walking home from the gym a few minutes ago and was proudly thinking to myself, “I don’t ever substitute words anymore.” I used to always substitute word...

Anticipation & AvoidanceIdentity & Disability
Avoidance & SubstitutionAuthenticity vs. MaskingAcceptance & Pride