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I have been taking 600mg of Ashwagandha and 200mg of L-Theanine once every morning. I personally got the nutricost brand from Amazon for both but I’m sure other brands are fine too....

I’ve been taking ashwagandha for about 2.5 months now and have seen slight improvements in my stutter. Might have to hop on L-Theanine as well, thanks OP!...

Been taking ash for almost a year now. Definitely more fluent then I ever have been. Looking to add L-theinine. Anyways You do build up a tolerance to ashwaganda so I cycle off every couple months or ...

Shoutout to the person who posted about the positive effects 2 supplements had on their fluency.

Shoutout to the person who posted about the positive effects 2 supplements had on their fluency. I have had a mild-moderate stutter my whole life. The other day I was scrolling and saw a post where ...

Nope, it hasn't affect my stutter one bit, although i only take a few grams at once, and the testimonies you hear about those who it has helped their stutter, take large doses in the 10+ gram range...

Please relent and watch Dr. Maguire who is also a stutterer! He’s the head of psychiatry at a California university medical school. Please try to see if this might help you. I don't have a phone # bu...

There are some in current use. There is currently in phase 3 clinical trials of the most promising one. I don't know of anything specific. Dr. Maguire can be contacted, though for a phone medical con...

There’s also a medication-based program. The doctor is also a stutterer in remission. YouTube, ‘Dr. Gerald Maguire’ https://youtube.com/watch?v=u_7GWKEOrdk&feature=share There's also the other D...

The medication issue is being researched quite seriously. Go to YouTube ‘Dr.Gerald Maguire’ Here’s one valuable video. https://youtube.com/watch?v=u_7GWKEOrdk&feature=share I'm acquainted with...

Physiological aspects of stuttering and blocks.

Physiological aspects of stuttering and blocks. Iv read an article that explained some of the physiological process of what happens when we undergo a block when trying to speak. From my understanding ...

I have also been taking Ashwagandha for the last few weeks and have noticed a mild increase and fluency and just a better sense of wellbeing when using it consistently. You're totally right about buil...

I quit drinking and smoking around 3 to 4 weeks ago, mostly, i believe, due to a mushroom strong expierence. To make the story short, I saw an empty room, sort of like an office, that was symbolic of...

I second this..if your stutter results from anxiety this would help alot..my brother was 100% fluent with nobody around and 10% fluent when consciously speaking to another person(even the dog)..keywor...

None whatsoever with me. What dosages were you taking? And which Ashwagandha extract specifically? Also are you eating enough? By the way, you’re taking Thiamin and L-theanine both. So hard to say w...

Thanks bud! I initially took capsules which contains both Ashwagandha (KSM-66 extract method) and L-Theanine because it’s more affordable than buying them separately. Also, I read about stacking them...

Personal Experience: Ashwagandha + L-Theanine Helped Me Become Fluent!!!

Personal Experience: Ashwagandha + L-Theanine Helped Me Become Fluent!!! NOT AN ADVICE. This is my personal experience I’ve been a stutterer all my life. Maybe since I was 4-5 years old. I am now in ...

My stutter rarely impacted me most of my life, but got much worse in my 30’s. Thankfully, 2 years ago, I discovered the path to nearly fluent, regular speech! After a bout of severe strep/laryngitis...

I have been taking this L-Theanine does help my stuttering alot this is a magic pill for stuttering....

I try to take 200-400mg of magnesium around 6pm, it should help with getting to sleep and staying asleep (without the grogginess of sleeping pills) and also helps with energy, mood, and other intangib...

I understand it making zero difference on stutter but it could also be good for other things like saving your energy and being more energetic, fapping isn’t good for you it gives you dopamine....