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commentr/StutterOct 31, 2022
3 points

I sing all the time and read aloud every day :) im glad its helped you, but it hasn't had any effect on me. I still sing and read aloud anyway because it is nice to spend some time feeling confident i...

Causes & VariabilityCoping & Advocacy
Situational VariabilityFluency Techniques
commentr/StutterOct 31, 2022
7 points

Im not an expert whatsoever ao take this with a grain of salt if you want to get away from prescription drugs route. Singing and reading out loud to family really helped me. Even if they werent liste...

Causes & VariabilityCoping & Advocacy
Situational VariabilityFluency Techniques
commentr/StutterOct 31, 2022
1 points

>International Cluttering Association well, tbh that sounds more like me, tho Imma say it again, it's curable, in a way or another by speaking slowly...

Anticipation & AvoidanceCauses & Variability
Avoidance & SubstitutionSituational Variability
commentr/StutterOct 31, 2022
2 points

Drop your voice lower. I would purposefully try to change your voice. My dh stutters but can do different voices flawlessly. But he chooses not to take on a different voice. I don’t know why if this w...

Anticipation & AvoidanceCauses & Variability
Avoidance & SubstitutionSituational Variability
commentr/StutterOct 30, 2022
3 points

I got one probably 20 years ago, early 2000s for sure, my issue wasn't that it didn't work, my problem was that when following the cadence it was establishing, my speech felt so robotic that I couldn'...

Anticipation & AvoidanceCauses & VariabilityTherapy & Professional
Avoidance & SubstitutionSituational VariabilityAssistive Devices
postr/StutterOct 30, 2022
0 points

Lion's Mane supplement for stuttering – have you listened to the podcast?

Lion's Mane supplement for stuttering – have you listened to the podcast? Have you listened to this [episode](https://stutterer-speaks.simplecast.com/episodes/episode-17-paul-stamets-stuttering-mushro...

Causes & VariabilityMeds & Substances
Situational VariabilityHelpful Med Outcomes
commentr/StutterOct 30, 2022
4 points

I agree, speaking slowly really helps a lot. From my experience, speaking slowly can make your fluency 50% better. I usually stutter when I am asking a question. So there’s this trick that I use when...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Avoidance & SubstitutionSituational VariabilityFluency Techniques
commentr/StutterOct 29, 2022
3 points

Just look for it on whatever platform you use. I use Apple. He also has a website. Also, doing. acting is actually a way some ppl get more fluent. It’s strange but true...

Causes & Variability
Roles & PerformanceSituational Variability
commentr/StutterOct 29, 2022
3 points

Thanks for the long post. It actually helps us know what’s going on in your life, and how it’s rated to your stuttering. It sounds like you are already pretty introspective about your stuttering, ten...

Anticipation & AvoidanceEmotional ExperienceCauses & Variability
Preparation & RehearsalHope & MotivationSituational Variability+1 more
postr/StutterOct 29, 2022
11 points

My stutter is affecting my everyday life

My stutter is affecting my everyday life Hello everyone :) I was looking for people to talk about this with, it's been tearing me apart. I've been stuttering ever since I was around 6 years old, i...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Avoidance & SubstitutionOverthinking & MonitoringStress & Fight/Flight+3 more
commentr/StutterOct 28, 2022
2 points

Lions Mane mushrooms are not psychoactive (aka they are not “magic mushrooms”). You can take them in a capsule as a normal supplement. So I don’t think it would hurt to try out!...

Causes & VariabilityMeds & Substances
Situational VariabilityHelpful Med Outcomes
commentr/StutterOct 28, 2022
1 points

I have Generalized anxiety disorder, OCD and PTSD (and other diagnoses) I'm interested in trying mushrooms but is it a bad idea because of my mental health problems? 🤔...

Causes & VariabilityCoping & Advocacy
Situational VariabilityMindfulness & BreathingTrauma & Psychological
commentr/StutterOct 28, 2022
2 points

I originally tried granomycelium and it helped me too, but because of stomach problems (granomycelium is made mostly from unprocessed gray rice) I switched to the fruiting body of the mushroom. In bot...

Causes & VariabilityMeds & Substances
Situational VariabilityHelpful Med Outcomes
postr/StutterOct 28, 2022
15 points

One more option to help with stuttering

One more option to help with stuttering Recently, I tried to eat Lion's Mane mushrooms, аnd already after a couple of days I noticed a strong, I would say very strong effect. I don't know how to des...

Causes & VariabilityMeds & Substances
Situational VariabilityHelpful Med Outcomes
commentr/StutterOct 27, 2022
1 points

I know how much based on personal experience, it differs per person of course, but I add half a teaspoon of pink himalayan rock salt per pint of water (Which is like 18oz). Sometimes more since my die...

Causes & Variability
Situational VariabilityEnergy & Biological Rhythms
commentr/StutterOct 25, 2022
2 points

Supplements are only a bandaid, but I’ve found that while supplementing ashwaganda for the gym, my speech is more fluent as I care less about the emotional fear of stuttering. There are drawbacks to a...

Causes & VariabilityMeds & SubstancesEmotional Experience
Situational VariabilityHelpful Med OutcomesHope & Motivation
postr/StutterOct 25, 2022
7 points

Tips on not stuttering? Supplements to help calm me down?

Tips on not stuttering? Supplements to help calm me down? Hey guys. I’m 17 male and I stuttering a lot. It gets bad when I’m tense and I don’t stutter when I don’t think about what I’m going to say ne...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Overthinking & MonitoringStress & Fight/FlightSituational Variability+1 more
commentr/StutterOct 24, 2022
1 points

[Bloodstein (2008)](https://imgur.com/a/UC4Pl6O) states that 'automatic speech' could be a trigger for stuttering. This relates to number #1....

Anticipation & AvoidanceCauses & Variability
Anticipating StutteringSituational Variability
postr/StutterOct 24, 2022
12 points

What has helped you the most to minimize your stutter?

What has helped you the most to minimize your stutter? Do any of you have any useful tricks that you have learned from experience or from speach therapy that have helped you to minimize stutter? Or an...

Community & SupportMeds & SubstancesCauses & Variability
Advice RequestsHelpful Med OutcomesSituational Variability
postr/StutterOct 19, 2022
5 points

What did you learn from mindfulness to improve stuttering?

What did you learn from mindfulness to improve stuttering? ​...

Coping & AdvocacyCauses & Variability
Mindfulness & BreathingSituational Variability