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commentr/StutterOct 16, 2023
1 points

Took me 40 years to understand this, and i wish most people, esp youngsters would understand it, and not have to go through the pain and suffering i went through: making fluency your goal will ruin...

Coping & AdvocacyIdentity & Disability
Mindset shiftMindfulness & BreathingVoluntary Stuttering & Exposure+2 more
commentr/StutterOct 13, 2023
1 points

Definitely. Now, I've really stopped caring but it wasn't possible for me before. We have to keep reminding ourselves "so what if we aren't 100% fluent." And try to get as fluent _as is possible _...

Identity & DisabilityCoping & Advocacy
Acceptance & PrideMindset shift
commentr/StutterOct 11, 2023
1 points

I discovered that I was taking myself too seriously, I didn't even know how to smile at people. When I had the chance to reflect I discovered that I'm not important, in fact I'm already at rock bottom...

Coping & AdvocacyIdentity & Disability
Mindset shiftAcceptance & Pride
commentr/StutterOct 11, 2023
1 points

If it's really your anxiety that is causing issues (anxiety aggravates the stutter), then there's hope! Work on changing your mindset about your anxiety. Everytime you get anxious about talking to s...

Emotional ExperienceCoping & Advocacy
Anxiety & Social JudgmentMindset shiftHope & Motivation
commentr/StutterOct 11, 2023
1 points

Dude I'm the same age, what helped me is going to a regular therapist, find the root of your stutter. Once you've done that you'll feel better about it and wich at less caused me not to care as much a...

Therapy & ProfessionalCauses & VariabilityCoping & Advocacy
Seeking TherapyTrauma & PsychologicalMindset shift
commentr/StutterOct 11, 2023
1 points

Life begins at the end of your comfort zone. I think your mom has a point. The more you put yourself out there, the easier it becomes. When things get easier, you begin to try new things, and the o...

Emotional ExperienceCoping & Advocacy
Hope & MotivationMindset shiftAnxiety & Social Judgment
commentr/StutterOct 10, 2023
1 points

Stop being a wimp. Look does it suck yes. Will you het through this - yes. Get therapy and stop caring about what others think....

Emotional ExperienceCoping & Advocacy
Anxiety & Social JudgmentMindset shift
commentr/StutterOct 10, 2023
1 points

the only way out is through. taking steps to accept your stutter will eventually disconnect the bad emotions related to your stutter. we get lost in our heads - we become scared to stutter and the sha...

Coping & AdvocacyIdentity & DisabilityEmotional Experience
Mindset shiftAcceptance & PrideShame & Embarrassment+1 more
commentr/StutterOct 10, 2023
1 points

100% agree with u/Muttly2001 and u/ShutupPussy Commit to doing it. Shut down the negative thoughts and anxiety. Refusing to speak is the worst choice....

Emotional ExperienceCoping & Advocacy
Hope & MotivationMindset shiftAnxiety & Social Judgment
commentr/StutterOct 10, 2023
1 points

People think what they will. Most people are too busy thinking about themselves to even form an opinion of a stutter. I announce that I am a person who stutters at first meeting. They can think what ...

Coping & AdvocacyIdentity & Disability
Mindset shiftIdentity & Self-Perception
commentr/StutterOct 10, 2023
1 points

Thank you for reminding us✌️🙏(honestly really glad to hear you're over your block, as much as you have described) I was thinking you'd end by asking if it was weird to stop and I was already rushing ...

Community & SupportCoping & Advocacy
Validation & EmpathyMindset shift
commentr/StutterOct 10, 2023
1 points

I don't much care anymore what people think.. I announce I have a speech impediment if it's someone new and I'm having a bad day.. they can choose to not conversate with me and that's fine. But.. tha...

Coping & AdvocacyIdentity & Disability
Mindset shiftIdentity & Self-PerceptionStigma & Bullying
commentr/StutterOct 9, 2023
1 points

In my experience, and what I've observed here, PWS carry a lot of emotional baggage associated with our disfluency. I achieved fluency working with an SLP, but I certainly carried a lot of the stutte...

Therapy & ProfessionalCoping & AdvocacyIdentity & Disability
Positive Therapy TechniquesMindset shiftAcceptance & Pride
commentr/StutterOct 7, 2023
1 points

Also explore what you can do against it. What worked wonders for me, is self confidence hypnosis and if I may be so direct, weed. All in all, the key for me is being confident and relaxed...

Coping & AdvocacyMeds & Substances
Mindset shiftRecreationa substances (e.g. Alcohol, Cannabis)
commentr/StutterOct 6, 2023
1 points

Especially working, it’s possible it’s not the medication that makes you stutter less, but the confidence you have from being more prepared for work conversations resulting from the better focus. I ...

School & WorkCoping & Advocacy
Employment & CareerMindset shift
commentr/StutterOct 6, 2023
1 points

I was just prescribed a run of the mill anti anxiety/anti depressant for the second time in my life the other day. OMG the difference is already night and day. Ive been an absolute mess my whole lif...

Meds & SubstancesCauses & VariabilityCoping & Advocacy
Helpful Med OutcomesTrauma & PsychologicalMindset shift
commentr/StutterOct 3, 2023
1 points

Accept that you stutter and stutter is not how you are. Set goals and try to achieve them....

Identity & DisabilityCoping & Advocacy
Acceptance & PrideMindset shift
commentr/StutterOct 2, 2023
1 points

Spontaneity is certainly better than planning every word. For job interviews I never plan exactly what I'm going to say. I'll prepare relevant things to talk about but not how I'm going to phrase them...

Anticipation & AvoidanceCoping & AdvocacySchool & Work
Avoidance & SubstitutionOverthinking & MonitoringMindset shift+1 more
commentr/StutterOct 1, 2023
1 points

Acceptance in terms of resignation and doing nothing about it - no. Why would anyone do that? That's ignoring it, not accepting it. Acceptance in terms of realising the problem is there and understan...

Identity & DisabilityCoping & Advocacy
Acceptance & PrideMindset shift
commentr/StutterSep 30, 2023
1 points

I disagree with the "acceptance is the key" premise. IMO, effective speech therapy is the key to fluency. BUT... Only you can make the decision on what is right for you. AND... Today's decisions ...

Therapy & ProfessionalCoping & Advocacy
Seeking TherapyMindset shift